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About LinkBackswell i have gone and done it got weighed it was a disgusting weight but i am on the right track now so i have started it today so i have had my first shake i`m on my way
well i have gone and done it got weighed it was a disgusting weight but i am on the right track now so i have started it today so i have had my first shake i`m on my way
day 1 16/6 =
week 1 23/6 = -11lb
week 2 30/6 = -5lb
week 3 07/7 = -5lb 1stone 7 gone
week 4 14/7 = -2lb refeed
week 5 21/7 = -4lb
week 6 28/7 = -6lb 2 stone
week 7 04/8 = -5lb
week 8 11/8 = -3lb
week 9 17/8 = -4lb3 stone
week 10 26/8 = -2
week 14 15/9 = +8
week 15 22/9 = -10
week 16 29/9 = refeed
week 17 6/10 = hols
week 18 14/10=+11lb
week 19 21/10=-9lb
week 20 28/10=-3lb
restart 3/1
week 1 09/01=-6lb
Whoop whoop, soon the weight will be gone! Well done for starting.Bring on the losses.
Well done for taking that first step! My weigh-in last week made me want to cry but it's all motivation to keep going, steer clear of those calories and be a better, healthier you
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
from misery to happiness today.Originally Posted by mama267
well i have gone and done it got weighed it was a disgusting weight but i am on the right track now so i have started it today so i have had my first shake i`m on my way
Stick with it and you will definitely succeed, good luck xx
1st goal Jan - April 08
2nd goal March 11 -
WK 0 12st 0lb
WK 1 -9 now 11st 5lb
WK 2 -2.5 now 11st 2.5lb
WK 3 -5.5 now 10.10
good luck this is a fantastic site for help and support ant LT is a fab diet! x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
good luck you will be fine bring on the new skinny you
Mama, I was the same as you! I was so ashamed of my weight at the start that only the pharmacist and I knew the truth! Even now I've told no-one else, not even my OH, although I do tell them my losses!
This is the best diet, if you stick to it, and that first stone will soon go, I bet by the end of the first fortnight, if not sooner!!!
You can do it - hey, if I can do it anyone can!!!!
Good luck.
x
Well done for taking the first step, first weigh in will be here in no time hon!
Drink plenty of water as mentioned & you'll be fine, good luck.
Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
thanks guys i know you will be there to support
day 1 16/6 =
week 1 23/6 = -11lb
week 2 30/6 = -5lb
week 3 07/7 = -5lb 1stone 7 gone
week 4 14/7 = -2lb refeed
week 5 21/7 = -4lb
week 6 28/7 = -6lb 2 stone
week 7 04/8 = -5lb
week 8 11/8 = -3lb
week 9 17/8 = -4lb
week 10 26/8 = -2
week 14 15/9 = +8
week 15 22/9 = -10
week 16 29/9 = refeed
week 17 6/10 = hols
week 18 14/10=+11lb
week 19 21/10=-9lb
week 20 28/10=-3lb
restart 3/1
week 1 09/01=-6lb
Welcome to the wonderful world of LT, keep your mind on the prize!!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
Hey, Good luck with your journey - its a wonderful ride - some ups and downs but worth every minute.... I assume from your ticker than you are looking forward to going shopping for whole new sexy wardrobe! Keep focused on your goal and keep posting...
xoxoxoxoxoxo
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Done! Yay!
