'Ey up lads and lasses
Another question from me!
I know we can't have milk in our tea or coffee but I was wondering, and I realise the answer is probably going to be a big fat no, if we can have powdered milk type stuff like Coffee Mate and Tea Mate?
Does anyone know?
~Gem x
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Im gonna say no.... and thats probably due to the same kinda reason you cant have spoonable sweetners......
...But i could be wrong
Start Weight: 20st 13lbs
Week One: 20st 2lbs
Im gonna say no too. Are u finding the tea and coffee that bad. I couldnt drink tea at all but sur think water water water and more ....... water
Weight loss
week 1 -11
week 2 -2 (Broke lipo for party wkend!!)
week 3 -8
week 4 -6
Mini goals
Lose 20lb by end of May (done)
Drop a dress size by mid June
lose 35lb by end of June
Yep im afraid that one is a defernate NO , sorry but its black tea and coffe all the way !!!!! have you tried it with sweetner , it tastes nice ,i cant tell the difference in coffee without milk .
WEEK ONE ............ 10 lbs 5/3/08
WEEK TWO............ 3 lbs 12/3/08
WEEK THREE........ 2 lbs 19/3/08
1ST STONE GONE !!!!!! + 1 lb
WEEK FOUR.......... 2 lbs 26/3/08
WEEK FIVE............ 5 lbs 2/4/08
WEEK SIX............... 3 lbs 9/4/08
WEEK SEVEN......... 1 lb 16/4/08
WEEK EIGHT.......... 4 lbs 23/4/08
2ND STONE GONE !!!!!! + 2 lb
WEEK NINE............. 1 lb 30/4/08
WEEK TEN.............. 4 lb 8/5/08
WEEK ELEVEN...... 3 lb 14/5/08
WEEK TWELVE..... 1 lb 21/5/08
WEEK 13 AND 14... 8 lb
28/5/08 & 04/6/08
I have 1 or 2 cups of tea or coffee a day with milk and it hasnt done me any harm i lost 7lb last week but i really dont have any more than 2 a day so if you have more i wouldnt advise it .
11/2/08 start weight 15st 6lb
18/2/08 7lb =14st 13lb
26/2/08 4lb =14st 11lb
03/3/08 5lb =14st 6lb
11/3/08 2lb re feed wk= 14st 4lb
02/4/08+2lb hols 2 wks=14st 6lb
09/4/08 4lb =14st 2lb
16/4/08 0lb(Amazed)!!!!!=14st 2lb
25/4/08 missed
02/5/08 2lb =14st
13/5/08 2lb =13st 12lb
21/5/08 2lb =13st 10lb
28/5/08 missed
05/6/08 0lb =13st 10lb
12/6/08 7lb (2st 3lb gone)13st 3lb
18/6/08+2lb(totm)13st 5lb
26/6/08 missed
03/7/08 5lb =13st
10/7/08 0lb =13st
17/7/08 missed
24/7/08+3lb(totm)
05/8/08 0lb =13st 3lb
13/8/08 1lb =13st 2lb
21/8/08 0lb =13st 2lb
28/8/08 0lb =13st 2lb
05/9/08 0lb =13st 2lb
13/9/08 stopped for a while.
6/10/08 Starting lipotrim again !!
13/10/08 5lb =13st 5lb
23/10/08 4lb =13st 1lb
05/01/09+18lb=14st 5lb
18/02/09 new start !!! =14st 3lb
Coffee mate is loaded with carbs hun so ts a big NO NO ...SORRYXXOriginally Posted by rainbow brite
'Ey up lads and lasses
Another question from me!
I know we can't have milk in our tea or coffee but I was wondering, and I realise the answer is probably going to be a big fat no, if we can have powdered milk type stuff like Coffee Mate and Tea Mate?
Does anyone know?
~Gem x
Thanks for the help guys, guess it's plain ol' water for me from now on because I can't drink black tea or coffee
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
I was the same couldn't stand the taste of black coffee, now I can't seem to get enough at least 2-3 cups a day. Start by adding some coffee to your choc shakes with crushed ice very nice.
Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost)
Why not use a bit of a vanilla shake as a whitener ?
I'm bang into green tea & black coffee now anyway - don't miss coffee with milk
1st minigoal... to swap me 36" suit trousers for 34"
(yet weirdly I can still fit into 32" jeans ??)
Start weight: 14 st 13lbs
W1 WI: -12lbs (14 st 1lb)
W2 WI: -4lbs (13 st 11lbs)
---------------------------------------------------
I don't like black coffee and I don't drink tea. So I have just cut it out. The detox was hard but hey I feel great now! I am not sugar free, carb free, alcohol free and caffine free!!!!! Really don't intend to go back to any of them to the same extent that I used to take them.
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
Try using a little vanilla shake in your coffee....Why not use a bit of a vanilla shake as a whitener ?
I'm bang into green tea & black coffee now anyway - don't miss coffee with milk
OR just convince yourself you are going to learn to like tea and coffee with no milk.
Green tea is full of antioxidants that fight cancer and aging etc - so its a great drink to start liking!
Diary products are not good for you anyway so it is a good idea to use this opportunity to retrain your taste buds!
xox
I always had milk in my tea and can't stomach it without but I have discovered a liking for black coffee - don't think I'd go back to having milk in it. Of course I make sure it is decaffinated!!!
x
Of all the rubbish I used to eat - cakes, biscuits, chocolate, sweeties, takeaways....the list is endless.....I can't wait to have a coffee WITH MILK IN!!!!! Funny that - I thought it would be chocolate I craved....
I feel the same except I want tea with a nice splash of milk. Mmmm....
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Something for us to look forward to then Hun x
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