LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.
Cheers hun...Will do....there seems to be loads in Merseyside x x
Cambridge Diet find a counsellor