I am changing to SSing on CD as from next week.... I want to be eating savoury flavours and i can't stomach the chicken poop! Don't really want to be getting to refeed...(which is getting closer) and only drinking sweet things...i am worried if i do this i will go back to eating 5hite afterwards... so i think this is the best desicion for me xx
But, you don't get rid of me as i will still be hi jacking this forum!!! hehe
Nic
A really sensible idea. When you finish CD and get to refeed, as I dont know that much about the diet, are you allowed to eat real meals and food in combo with the shakes etc?
Bren
X
Mini goals one at a time.......
To be under 76kgs - Done
To be in the 74's - Done
To be in the 73's - Done
To be 160lbs by 21st of April -
Fit back into my BLUE skinny jeans comfortably (no tummy podge!) -
Keep up my 5 x 40 min exercise sessions - getting back to it
what do you get to eat on CD and is it the same sort of price??? good luck with it all x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
I changed from LT to CD last week (weigh in tonight). The price is about the same, you get the choice of 10 different shakes, 7 soups, 6 bars and 2 ready made tetras.
u still have the 3 a day.
i did 3 weeks of LT and it was ok but CD in my opinion is loads better for me with the bars and the ready made shakes are so much easier.
Hey, I did the same as lipo isnt very easy when your out and aboutI buy mostly tetras and bars and they make my life soo much easier. Good luck
ooh the ready made stuff wud save me soooo much time. Where can u do CD?
Good luck on CD Nic!
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Hope it goes well Nic. Keep us posted.
Wk 1- Wk 4 -21lb
Wk 5- WK8 - 12.5lb
Wk 9 -WK12 -10.5lb
Hey, you have to contact a CD counciler in your area.Originally Posted by missyl
Cambridge Diet find a counsellor
Goof luck babe, we'll miss you.
Make sure you come back and let us know how you did x
Gym/diet From Sept start weight - 301lbs/21.7st. Lost 121lbs on Lipo/Gym.
Been naughty and now 16st 3lbs.
Now trying Cambridge
Week 1 - 14lbs = 15st 3lb.
Week 2 - 1lb = 15st 2lb.
Week 3 - 5lbs = 14st 11lb.
Good luck with CD Nicster, you have made the decision therefore its the right one, your reasons about the sweet and savory were the same as mine, fortunately I liked the soup.
.......And you had better not bugger of and leave us or I will be round to slap that ass xxxx
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
Best of luck nic, I don't blame you for wanting a change! You've been great support on the LT forum, don't be a stranger
SW
xxxxxxx
Hey, I was thinking of doing CD for a bit too. My friend who is on it gave me one of her milkshakes from a cartain, a banana one, it was sooooo nice! It was one I would buy if I wasnt on the diet because it was that good! Instead of LT's lovely salty shakes. Apparantely the flapjacks on CD are amazing too, let us know what its like anyway xx
Start weight = 13st
WK 1 = - 7lbs (12 st 7lbs)
WK 2 = -2lbs (12 st 5lbs)
WK 3 = - 5lbs (12st)
WK 4 = - 0lbs (12st) had 4 day break
mini goals:
1. To lose half a stone (Done)
2. for jeans to feel lose (Done)
3. To have lost a stone (Done)
4. to have 'overweight' BMI (Done)
5. To get to 11's (Done)
6. To fit in to size 14 tops/dresses (Done)
7. For people who dont know i'm dieting to recognise ive lost weight
8. To get to 11st 7lbs - my normal weight
9. To fit into size 14 jeans
10. To have lost 2 stone (11st)
11. To be in 10's
12. To be pre pregnancy weight (10st 10lbs)
13. To get to pre-wedding weight (10st 7lbs)
14. To get to get to size 12 skinny jeans/spain/post lipotrim weight (10st 4lbs)
15. To have lost 3 stone (10st) Begin SS plus
16. To get to 'normal' BMI
17. To get in to 9's
18. To fit into size 10 clothes
19. To get to TARGET 9st 7lbs
Good for you hun...tbh I probably would have changed myself except for its much harder to find a Councellor here. Would love Banana Milkshakes..yummy!!! Not far to go for you now, this change might up your spirits till goal!! Best of Luck!!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
hey! A month or so agao I had never heard of Lipotrim, and I only found out about the Cambridge Diet a couple of weeks ago by using this forum.
I assume the Cambridge Diet is the same principle as LT? You only have 3 products that comes to approx 400-500 calories? Only you got more choice and more flavours? Please tell me if i have this wrong??? As I am interested in knowing more.
I noticed that porgeous lost all her weight on CD, so looks like it works, as she looks awesome!
Nic, you know I love your fountain of knowledge and ur banter... so as long as your still getting skinny and sticking around this forum... im happy!
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