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Thread: TOTM??????

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    no pain no gain!'s Avatar
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    TOTM??????

    Im On Wk 2 And Was Just Wondering, Is It A Fact That U Loose Less Or Maybe Dont Loose At All During Totm???

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    Start Date: 04/01/2010
    Start Weight: 11st4lb
    Goal Weight: 8st4lb
    Hi,

    You will definitely loose fat during TOTM, but cause of fluid retention etc, then it might not show on the scales that week. SO when on TOTM it is best to have the right attitude towards the weigh in and not get disappointment. Usually works out the next week is an awesome result xox

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    HEY... ITS WONDERWOMEN!!!!!!!! MISSED U

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    awwwwwwwwwwwww....

    Quote Originally Posted by no pain no gain! View Post
    HEY... ITS WONDERWOMEN!!!!!!!! MISSED U
    Awww.... feel the love on this forum... xox

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    Diet: Cambridge diet after a short stint on Lipotrim(VLCD)
    yeah im feeling a bit iffy about next WI as been doing the TOTM thing now and the sneaky peak on the scales this morning i have barely shifted from Thursday. i will remember this next WI

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    Diet: LT 100%
    Start Date: 7/1/2011
    Start Weight: 13st3lb
    Current Weight: 12st1lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st1lb
    % Lost 8.65%
    I have always found that my losses are less at TOTM

    but on the plus side my PMT symtoms are also less.... so dont feel bloated/depressed/spotty/achy





    Week 1: -8lbs
    Week 2: -2lbs
    Week 3: -3lbs
    Week 4: -1lb
    Week 5: -2lbs
    Week 6:


  7. #7
    Kay
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 27th February 2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 36.1
    Current BMI: 28.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st5lb
    % Lost 20.28%
    Since i've been on Lipotrim I have totm every other week but it doesn't seem to impact on my weight loss.Everyone is different. Hope you have a good loss.







    Wk 1- Wk 4 -21lb
    Wk 5- WK8 - 12.5lb
    Wk 9 -WK12 -10.5lb

  8. #8
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    Quote Originally Posted by Kay View Post
    Since i've been on Lipotrim I have totm every other week but it doesn't seem to impact on my weight loss.Everyone is different. Hope you have a good loss.
    I HOPE SO TOO.

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    MY TOTM is due and i think thats why i have been a bit moody etc. i am not bothered if it affects my weight loss cos it should balance out over time, i am just worried that i will need super resilience, cos this is normally the time i get my sugar and junk food cravings! its interesting to be more aware of my body than ever before tho. Its amazing how much i understand myself now that i dont have my emotional crutch!

    Anyhow, i will survive "hey, hey!!"
    Start weight 16 st 3lbs. Height 5"8
    on 7th June




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