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About LinkBacksWeek 4 weigh in (first doing CD)
I lost 5 1/2lb and rob lost 9lb
Roll on Week 5
Lea xx
Week 4 weigh in (first doing CD)
Roll on Week 5
Lea xx
Wooooo Hooooo Well Done Both Of You Xxxx Fab Losses Xx
Hey...well done you guys.
Wk 1- Wk 4 -21lb
Wk 5- WK8 - 12.5lb
Wk 9 -WK12 -10.5lb
well done, that's great
STARTING WEIGHT 17ST 4LB
Week 1 - Lost 14lb - 16st 4lb (14lbs)
Week 2 - Lost 6lb - 15st 12lb (20lbs)
Week 3 - Lost 6.5lb -15st 5.5lb(26.5lbs)
Week 4 - Lost 4.5lb - 15st 1lb (31lbs)
Week 5 - Lost 5lb - 14st 10lb (36lb)
Week 6 - Lost 4lb - 14st 6lb (40lb)
Great weigh loss for both of you! Well done! How are you finding cd compared to lt? x
Yay! Well done to both of you
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Excellent, delighted for both of you!!!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
Bloomin marvy well done both xx
That is brilliant - well done!
That is brilliant - well done!
(twice)
Marvellous! Well done you two! (meaning you and Rob rather than Bono, the Edge and the lads!)
you are both doing fantastic well done to you both x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
woohoooooo well do u two!!!
i cant wait for my first weigh in.....i am sooooo gonna celebrate my loss with an ermmmmmm chicken soup and pint of water....or something equally delectable :P
A massive well done to the pair of ya!
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
I second that 'massive well done'.
x
LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.
We are both finding it much easier , mostly due to the different choices and for the convience for work with the ready made shakes , i also have jelly and ice lollies made as we speak!!! the choices are great.Originally Posted by izzie1
Lea x
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