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About LinkBackshi, just had my week 3 weigh in and lost another 6 and a half pounds, totalling 26.5lb in 3 weeks...... this diet is amazing.
xx
week 3 weigh in!!! hi, just had my week 3 weigh in and lost another 6 and a half pounds, totalling 26.5lb in 3 weeks...... this diet is amazing.
xx
STARTING WEIGHT 17ST 4LB
Week 1 - Lost 14lb - 16st 4lb (14lbs)
Week 2 - Lost 6lb - 15st 12lb (20lbs)
Week 3 - Lost 6.5lb -15st 5.5lb(26.5lbs)
Week 4 - Lost 4.5lb - 15st 1lb (31lbs)
Week 5 - Lost 5lb - 14st 10lb (36lb)
Week 6 - Lost 4lb - 14st 6lb (40lb)
Well done xx
Thats fab.Thats what I want this week.lol
Wk 1- Wk 4 -21lb
Wk 5- WK8 - 12.5lb
Wk 9 -WK12 -10.5lb
WOW! What an AMAZING weight loss you have had in 3 weeks!! Well done!xx
Blimey!! Almost 2 stone in 3 weeks - your loss is awesome and inspirational hun! Congrats
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
thanks rainbow... what's happening for you, i notice it say your on hold.
STARTING WEIGHT 17ST 4LB
Week 1 - Lost 14lb - 16st 4lb (14lbs)
Week 2 - Lost 6lb - 15st 12lb (20lbs)
Week 3 - Lost 6.5lb -15st 5.5lb(26.5lbs)
Week 4 - Lost 4.5lb - 15st 1lb (31lbs)
Week 5 - Lost 5lb - 14st 10lb (36lb)
Week 6 - Lost 4lb - 14st 6lb (40lb)
Great loss hunni... You are doing amazingly well x x x
Another great loss..well done!!!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
WOW!!! Congrats, hope i can mirror ur success, well done!
xxxx
what a great loss in such short a time, well done and keep it up
HOLY COW! THATS LIKE ALMOST 2 STONE IN 3 WEEKS..... WOW....
that is great!!Originally Posted by ibskinny
hi, just had my week 3 weigh in and lost another 6 and a half pounds, totalling 26.5lb in 3 weeks...... this diet is amazing.
xxx
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
Amazing loss Donna, nice one! x
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
WOW...what a fantastic loss and in only three weeks. You've gotta be thrilled with that.xx
LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.
Well done. Great result. U must be delighted.
Weight loss
week 1 -11
week 2 -2 (Broke lipo for party wkend!!)
week 3 -8
week 4 -6
Mini goals
Lose 20lb by end of May (done)
Drop a dress size by mid June
lose 35lb by end of June
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