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Week 11 WI today - another 4lbs off - that 3 stone 4 lbs in total. Yippee doo dah.
Sarah x
Week 11 WI Hi All,
Week 11 WI today - another 4lbs off - that 3 stone 4 lbs in total. Yippee doo dah.
Sarah x
Starting weight - 15st 9 lb
Wk 1 - 15st 2lb (7lb)
Wk 2 - 14st 12lb (4lb)
Wk 3 - 14st 7lb (5lb)
Wk 4 - 14st 2lb (5lb)
Wk 5 - 14st 0lb (2lb)
Wk 6 - 13st 9lb (5lb)
Wk 7 - 13st 5lb (4lb)
Wk 8 - 13st 2lb (3lb)
Wk 9 - 12st 12lb (4lb)
Wk 10 - 12st 9lb (3lb)
Wk 11 - 12st 5lb (4lb)
Wk 12 - 12st 1lb (4lb)
Wk 13 - Holiday (but still on LT)
Wk 14 - 11st 10lb (5lb)
Wk 15 - Holiday (but still on LT)
Wk 16 - 11st 2lb (8lb)
Wk 17 - 10st 13lb (3lb)
Wow! Well done you!! I wish i had your willpower! You're doing fantastically!!
FINALLY back on track... and taking it one day at a time.
Week 1: -6lbs
Week 2: -3lbs
Week 3: no weigh in due to being ill
Week 4: ?
Winners never quit... and quitters never win.
There's no such thing as can't... it's all mind over matter.
wow great result you must feel so much better inside and out, well done
Well done chicka ...great losses hun xxx
Well done, you are doing great!
Started LT 1st April 2008 14st 8lbs
Finished TFR 1st August 2008 Weighing 11st 3
Current Weight 12st 8lbs
Back on the Wagon
26th November 2011-back at goal!!! 11st, refeeding next week
awesome - when i grow up at wk 11 i want to be just like u! xox
fantastic good on ya x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
Fantastic Sarah well done xx
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
You are doing fantastic hun. Good on ya.
WELL DONE YOU!!!!!!!
LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.
wow that must feel great! well done you
Yippee doo dah well done with your losses.
Start weight 18.00st
week1 8lb's lost
week2 5lb's lost
week3 6lb's lost
week4 4lb's lost
week5 5lb's lost
week6 6lb's lost
week7 5lb's lost
week8 3lb's lost (3 stones lost
week9 5lb's lost (stopped smoking after 10yrs
Congratulations hun!Fantastic overall losses!!
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
congrats hun xx
That's brilliant Sarah, well done.
x
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