Ive read lots of lovely ways to make the shakes taste better, any1 any ideas for the flap jacks, i've got 10 of them this week![]()
Ive read lots of lovely ways to make the shakes taste better, any1 any ideas for the flap jacks, i've got 10 of them this week![]()
13 STONE 11
i soak mine in sweetner flavoured hot water, makes kind of a porridge........ it takes okay
Start date LT: 02 November
Start Weight: 14st
Height: 5ft 7in
1st Goal - 12st 12lb (16lbs)
Pre Lipotrim - 14 st 1lb (thats why i started)
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I was thinking of some sorta cereal conversion so i'll try the porrige thingand the toasted lol i'll try anything tbh
13 STONE 11
Definately only 1 a day...its written on the back of the bag too...They are higher in cals/carbs, CAN SLOW YOUR WEIGHT LOSS and you need to drink more water too...take sme back hun...stopid chemists AGAIN!!!!!