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About LinkBacksHow long does it take to go into ketosis the first time you start?
How long does it take to go into ketosis the first time you start?
Started CD on 23/06/08
1st week -
2nd week -
3rd week -
Goal 1 - 2 get 2 14st (lose 14lbs)
Goal 2 - Lose 10% of body weight (Lose 7lbs)
Goal 3 - get down to 12st (lose 21lbs)
Goal4 - Get down to 10st 10lbs by 14th August (lose 16lbs)
does no body know?
Started CD on 23/06/08
1st week -
2nd week -
3rd week -
Goal 1 - 2 get 2 14st (lose 14lbs)
Goal 2 - Lose 10% of body weight (Lose 7lbs)
Goal 3 - get down to 12st (lose 21lbs)
Goal4 - Get down to 10st 10lbs by 14th August (lose 16lbs)
everyone is different, but its usualy about 3 to 4 days x
usually by the 3rd day i was told but i felt like i was in it after only 1! you can buy test strips so you can see for yourself x
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
ok thanks im gonna go test now?!!!!
Started CD on 23/06/08
1st week -
2nd week -
3rd week -
Goal 1 - 2 get 2 14st (lose 14lbs)
Goal 2 - Lose 10% of body weight (Lose 7lbs)
Goal 3 - get down to 12st (lose 21lbs)
Goal4 - Get down to 10st 10lbs by 14th August (lose 16lbs)
Took me 4 days, to get to very light pink and was properly in on day 5! Depends how many carbs you used to eat!! I was a carb junky x
yep im in ketosis!
Started CD on 23/06/08
1st week -
2nd week -
3rd week -
Goal 1 - 2 get 2 14st (lose 14lbs)
Goal 2 - Lose 10% of body weight (Lose 7lbs)
Goal 3 - get down to 12st (lose 21lbs)
Goal4 - Get down to 10st 10lbs by 14th August (lose 16lbs)
Cool good for you hunni x x x x plain ish sailing from here!!
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