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Thread: I Start Tommorow

  1. #1
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    I Start Tommorow

    Hey Guys,
    I start tommorow.
    Really nervous. Any tips?
    Thanks Em xxx

  2. #2
    Forum Master
    cuddlyfairy's Avatar
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    19th May, 2008
    Location
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 21 April 08
    Start Weight: 18st9lb
    Goal Weight: 9st0lb


    BMI Information:
    The first week is the hardest so be prepared and remember that the first WI is always the biggest and makes it all worthwhile.

    Drink plenty of water as this will help you lose more weight.

    Pop on here for help/encouragement/support whenever you need to to get you through the week.

    Good luck and welcome to the best diet ever - if you stick to it 100%.

    x







    Mini goal: Survive a month on LT! Done! Yay!
    April to December 2008 lost 127lb
    Stupidly put too much back on so starting again 2/8/09

    Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb

    End of September challenge - 21lb










  3. #3
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    SamiAnn's Avatar
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    22nd June, 2008
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    Diet: Cambridge
    Start Date: 09/11/2009
    Hi bigbird and welcome, goodluck, lots of water and earlynights did it for me.

  4. #4
    Im always here!
    fattothin's Avatar
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    Diet: Lipotrim 1st time
    1ST TIP :- no cheating
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)

  5. #5
    Im always here!
    fattothin's Avatar
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    Diet: Lipotrim 1st time
    2nd TIP :- enjoy it and just cos others struggle and suffer this does not mean you wiil
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)

  6. #6
    Im always here!
    fattothin's Avatar
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    Diet: Lipotrim 1st time
    3rd tip:- loads of water
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)

  7. #7
    Im always here!
    fattothin's Avatar
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    Diet: Lipotrim 1st time
    4th TIP:- space your meals evenly through out the day and you MUST have all your allocated meals
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)

  8. #8
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    Vickie_L's Avatar
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    Diet: Cambridge Diet
    Quote Originally Posted by fattothin View Post
    4th TIP:- space your meals evenly through out the day and you MUST have all your allocated meals

    lol

  9. #9
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    Thanks Guys!!!
    Do the shakes taste nice? Are they like slimfast in taste/texture? x

  10. #10
    The Diet Guy

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    Diet: Don't diet anymore!
    Hiya :-)

    My advice is to enjoy it, smile through every part of it, you are changing your life for the better so why not enjoy the ride and laugh your way to slimdom.

    Never dwell on the negatives, always see the positives and realise that this diet is a choice and not a prison sentence, you have decided to be slim and this is a quick, safe way of doing that so be proud of your decision and blink and be slim.

    Let nothing and nobody stand in your way, including yourself!

    GO FOR IT!

  11. #11
    Im always here!
    fattothin's Avatar
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    Diet: Lipotrim 1st time
    Well said Icemoose, well said BRAVO BRAVO so true!
    started @ 20 stone and a bit (BMI 44.5) morbidly obese

    wk1 -11 19.3
    wk2 -6 18.11
    wk3 -7 18.4
    wk4 -5 17.13 (BMI 39) severely obese
    wk5 -6 17.7
    wk6 -5 17.2
    wk7 -4 16.12
    wk8 -5 16.7
    wk9 -3 16.4
    wk10 -4 16.0(BMI 35) obese
    wk11 -3 15.11
    wk12 -5 15.6 (double figures in kg's)
    wk13 -5 15.1
    wk14 -3 14.12
    wk15 -5 14.7 (15 st for my birthday 13th April)
    wk16 -4 14.3 (out of the 200lb's bracket)
    wk17 -3 14.0
    wk18 -5 13.9 (BMI 29.9) overweight
    wk19 -3 13.6
    wk20 -3 13.3
    wk21 -5 12.12 (100lb lost)
    wk22 -3 12.9 (BMI 27.7) marginally overweight
    wk23 -2 12.7
    wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
    wk25 -0 12.2 Maintained.(Refeed)
    wk26 -0 12.2 Maintained.(Refeed)
    wk27 -0 12.2 Maintained.(Refeed)
    wk28 -4 11.12 (BMI 26)

  12. #12
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    Join Date
    28th May, 2008
    Location
    sth wales
    Posts
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    Diet: Lipotrim yeah baby
    Height: 5ft11in
    Start Weight: 14st2lb
    Current Weight: 13st9lb
    Goal Weight: 10st5lb
    Goal Date: god only knows!


    BMI Information:
    Start BMI: 27.6
    Current BMI: 26.6
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st4lb
    % Lost 3.54%
    Good luck hun, just do what it says on the packet and keep coming on here, we are nice honest!!!!!!!!!! x
    Luv Sally x

    restart 5 May 11
    Week 1 -7
    Week 2/3 -11
    Week 4 -3
    Week 5/6 -5
    Week 7/8 -8
    Restart::Off we go again 9/1/13.........tut tut tut
    Week 1 -5 week 2 -2

  13. #13
    Really Really likes to post!

    Join Date
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    Diet: cambridge
    Start Date: 24/2/11
    Start Weight: 13st0lb
    Goal Weight: 11st6lb
    good luck Em just keep glugging the water and logging on here


    week 1- 6lbs (i did eat a bit)

    starting ww 4/3/11
    week 1-



    finishing weight on lt 10st 13
    now maintaining at 10.9!

  14. #14
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    Join Date
    7th July, 2008
    Location
    Cork
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 14/01/2013
    Start Weight: 14st6lb
    Current Weight: 14st1lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 31.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st1lb
    % Lost 2.48%
    Best of luck with it - all I can say is prepare for the first few days to be tough enough - but don't give up - I'm only on day 2, yesterday was horrible but I'm fine today. And I only found this site today - but the motivation is fantastic.

  15. #15
    Member

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    Thanks So glad i found this site, everyone is so helpful and friendly. I'll be a skinny bride come November and make my dad proud from heaven (Thats my goal)
    xxx

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