Monday weigh ins Hi everyone,
was wondering who else is weighing in on a monday?
its my first tomorrow, got to take p*ss pot sample in, guess first wee of the day is best. hope i am inkytoes's
also hope i have lost weight.
looking forward to it getting easier as time goes on.
Last edited by msblonde : 13th July, 2008 at 07:25 PM Reason: spelling mistake
My religion is quite simple, my religion is kindness.
The Dalai Lama
start weight: 12 st 8lb
I'm in the Monday Club too!
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
best of luck tomorrow
i'm off for first weigh in tomorrow too and very very scared.
started sf - 15-10
week one 4lb loss 15-6 total loss 4lb
week two 4lb loss 15-2 total loss 8lb
started lt - 15-2
week one 5lb loss 14-11 total loss 13lb(under 15st sticking point)
week two 4lb loss 14-7 total loss 17lb(way under sticking point
week three 1lb loss 14-6total loss 18lb
week four 2lb loss 14-4total loss 20lb
week five 4lb loss 14-0total loss 24lb
nailed 21lb mini goal but still hopeful for second mini goal of being in the 13s before wednesday
Pink Pixie, if you've not cheated and have had your full water intake you have absolutely nothing to be scared of sweetie! You'll have a fab loss and will be walking on air for the rest of the day
That makes 7 members
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
pink pixie - bet you'll be fine, bet you didn't spend the first 4 days cheating on stupid small amounts of protein etc...!
good luck.
My religion is quite simple, my religion is kindness.
The Dalai Lama
start weight: 12 st 8lb
i have cheated a couple of times, chicken on day two, ham day four, nothing other than protein. and i dont know if i have been drinking enough water either, been having about 2.5-3 litres a day but the ketostick has been permanently dark purple and i cant get it down to a lighter colour. so i dont think i should be quite so confident to be honest.
started sf - 15-10
week one 4lb loss 15-6 total loss 4lb
week two 4lb loss 15-2 total loss 8lb
started lt - 15-2
week one 5lb loss 14-11 total loss 13lb
week two 4lb loss 14-7 total loss 17lb
week three 1lb loss 14-6
week four 2lb loss 14-4
week five 4lb loss 14-0
nailed 21lb mini goal but still hopeful for second mini goal of being in the 13s before wednesday
Have you tried upping to about 4.5 or 5 litres? I know it's a pain but the stick should not be that colour. Also as msblonde found out, cheating the system by snacking on protein doesn't work as the body may well convert that into carbs and knock you out of ketosis that way.
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Good luck to all the Monday club
started @ 20 stone and a bit (BMI 44.5) morbidly obese
wk1 -11 19.3
wk2 -6 18.11
wk3 -7 18.4
wk4 -5 17.13 (BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4 16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0(BMI 35) obese
wk11 -3 15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3 14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5 13.9 (BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5 12.12 (100lb lost)
wk22 -3 12.9 (BMI 27.7) marginally overweight
wk23 -2 12.7
wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)
i have tried to drink more, im taking as much as i can physically take, and i do think i should drink more.
the colour of the stick didnt change even after eating, i have just drank about half a litre of water and i bet if i went to test now it would still be dark purple. its concerning me a bit tbh.
started sf - 15-10
week one 4lb loss 15-6 total loss 4lb
week two 4lb loss 15-2 total loss 8lb
started lt - 15-2
week one 5lb loss 14-11 total loss 13lb
week two 4lb loss 14-7 total loss 17lb
week three 1lb loss 14-6
week four 2lb loss 14-4
week five 4lb loss 14-0
nailed 21lb mini goal but still hopeful for second mini goal of being in the 13s before wednesday
My WI is monday to cant wait good luck to everyone else with WIs
week 1- 6lbs (i did eat a bit)
starting ww 4/3/11
week 1-
finishing weight on lt 10st 13
now maintaining at 10.9!
Cheers love, haven't cheated at all and don't intend to ever again! You're very motivational you know lol x
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Bring this up with your pharmacist tomorrow and see what he/she says about it because I don't know hun.
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
Hi Monday Clubbers! I weigh in on Mondays too; good day, I reckon! Tomorrow's my 6th WI. I'm delighted to have come this far. Some days have been a breeze, others really hard but it is so very worth it. Welcome Ms Blonde and Pink Pixie, I hope it goes well tomorrow.
I'll be part of the Monday club too! 1st appointment in the morning.....
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