WK 13 WI - MiniMins.com

Kay · 25th July, 2008

I had my week 13 weigh in this morning and lost another 3lb

I am very happy with that. 1 week left on TFR before I re-feed for my holiday (scary

).

**Mini** · 25th July, 2008

3lb down!!!

Well done Kay!

53 lb!!!

Excellent weight loss for 13 weeks

Love Mini xxx

Kay · 25th July, 2008

Thanks Mini

Medea · 25th July, 2008

Well done on the loss!

Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet!
Good luck with your last week xx

Kay · 25th July, 2008

Quote:

Originally Posted by Medea

Well done on the loss!

Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet!
Good luck with your last week xx

It is a bit nerve wracking,but I will be straight back on LT when I get home as I still have a couple of stone to lose.My ticker is set at the top end of the healthy bmi so I may lower my target when I start to get closer to it.

Sheep · 25th July, 2008

good job kay well done

julz4gbr · 25th July, 2008

Well done Kay.I had my weigh in today and only managed 1lb.But hey but off than on, and you guys are all great encouragement.
Take my hat off to you all.

cuddlyfairy · 25th July, 2008

Well done Kay that is fantastic.

x

missyd · 26th July, 2008

well done Kay and good luck for the refeed

Gene Genie · 26th July, 2008

Well done Kay xx Have a lovely holiday and GL with the refeed

Kay · 26th July, 2008

Thanks everyone xx

LisaLisa · 26th July, 2008

good luck with ur refeed!!!

well done on ur loss hun

scousemouse0151 · 26th July, 2008

well done kay, i'm starting refeed next week before my hols so maybe we could help each other through the 1st days of FOOD. the thought scares me so much, how do you feel about leaving the comfort of TFR behind.

SamiAnn · 26th July, 2008

Well done Kay steady away seems the best way xxx

thefutureisbright · 26th July, 2008

well done babe! 3 pounds is AWESOME - enjoy ur last week on tfr. xox

25th July, 2008	#1 (permalink)
Kay is on phase 2 Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 699 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: Lipotrim	WK 13 WI I had my week 13 weigh in this morning and lost another 3lb I am very happy with that. 1 week left on TFR before I re-feed for my holiday (scary). __________________ Kay. xx wk 1 - wk16 2008 3st 13lb on Lipotrim Bring on phase 2 wk 1 8lb wk 2 5lb wk 3 3lb wk 4 Re-feed wk 5 Holiday wk 6 Holiday wk 7 TFR

25th July, 2008	#2 (permalink)
Mini MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 29th April, 2006 Posts: 19,619 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 5 Rep Power: 1000 Diet: Watching what I eat... Height: 5' 4" Start Date: 3rd December, 2008 Start Weight: 250lb Current Weight: 175lb Goal Weight: 140lb Goal Date: Sometime in 2009! BMI Information: Start BMI: 42.9 Current BMI: 30 Goal BMI: 24 Statistics: Total Weight Loss: 75lb Weight to Lose: 35lb % Lost 30%	3lb down!!! Well done Kay! 53 lb!!! Excellent weight loss for 13 weeks Love Mini xxx __________________ " Until you spread your wings,you will have no idea how far you can fly"

25th July, 2008	#3 (permalink)
Kay is on phase 2 Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 699 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: Lipotrim	Thanks Mini __________________ Kay. xx wk 1 - wk16 2008 3st 13lb on Lipotrim Bring on phase 2 wk 1 8lb wk 2 5lb wk 3 3lb wk 4 Re-feed wk 5 Holiday wk 6 Holiday wk 7 TFR

25th July, 2008	#4 (permalink)
Medea Is Irrepressible!! : ) Medea's Profile Albums Medea's Photo Gallery Join Date: 7th July, 2008 Location: The wonderful South West! Posts: 367 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 1 Rep Power: 11 Diet: Lipotrim Madness..... compliments my personality! : )	Well done on the loss! Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet! Good luck with your last week xx __________________ If you like my post, click on the scales!! Starting LT on 7th July 2008 weighing 13s 2lbs Dress size 16/18 15 Weeks later....... 9s 3lbs! and started re-feed. Dress size 8/10 Re-feed Wk1: lost 11ozs (nearly a whole pound!)

25th July, 2008	#6 (permalink)
Sheep on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london Posts: 1,221 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 31 Diet: lipotrim	good job kay well done __________________ October,National Breast Cancer Awareness Month, weight = 17.9 BMI =39.8 21 week now 11.5 and half (3lb gone) 22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb (now 11,3) week 25 (redeed) stayed the same (11.3) finished LT .............. LOL comin bk on ( again ) April 2009 1 wi = 4lb ( in 4 days ) 2 wi = 5 and a half lb 3 wi = 4 lb and a half ( the halfs help )

25th July, 2008	#7 (permalink)
julz4gbr trying harder julz4gbr's Profile Albums julz4gbr's Photo Gallery Join Date: 7th June, 2008 Location: crieff,scotland Posts: 83 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 2 Diet: lipotrim Start Weight: 221lb Current Weight: 179lb Goal Weight: 140lb Statistics: Total Weight Loss: 42lb Weight to Lose: 39lb % Lost 19%	Well done Kay.I had my weigh in today and only managed 1lb.But hey but off than on, and you guys are all great encouragement. Take my hat off to you all. __________________ start date 19th may 2008 lost 4 stone on lipotrim, put on a stonedecided to try cambridge before another stone crept on. Just started CD 14/04/09 week1 -9.5lbs week2 -3lbs week3 -1/2lb (totm) week4 -2 1/2lbs

25th July, 2008	#8 (permalink)
cuddlyfairy Forum Master cuddlyfairy's Profile Albums cuddlyfairy's Photo Gallery Join Date: 19th May, 2008 Location: Hampshire Posts: 3,701 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 85 Diet: Lipotrim Height: 5' 5" Start Date: 21 April 08 Start Weight: 261lb Goal Weight: 126lb BMI Information:	Well done Kay that is fantastic. x __________________ Mini goal: Manage to refeed without gaining! W1 -13 W9 - 5 W17 -2 W25 -4 W33 - 5 W4 -2.75 W2 - 7 W10 -3 W18 -4 W26 -2 W34 4.84 W3 - 3 W11 -4 W19 -5 W27 -5 W35 1st on refeed +2.2 W4 - 5 W12 -4 W20 -2 W28 -1 Part 2 W5 - 7 W13 -3 W21 -1 W29 -2 restart ? W6 - 2 W14 -2 W22 -5 W30 -3 W1 - 9.79 (official) - 14.85 (unofficial) W7 - 2 W15 -4 W23 -2 W31 -- W2 - 2 W8 - 7 W16 -5 W24 -3 W32 - 0.5 W 3 -5.72 Valentine challenge to lose weight gained over Christmas! 23lb - done! Yay!

26th July, 2008	#9 (permalink)
missyd Needs a life missyd's Profile Albums missyd's Photo Gallery Join Date: 15th May, 2008 Location: ashford, kent Posts: 1,611 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 38 Diet: lipotrim	well done Kay and good luck for the refeed __________________ finishing weight on lt 10st 13 now maintaining at 10.9!

26th July, 2008	#10 (permalink)
Gene Genie Mad as cheese Gene Genie's Profile Albums Gene Genie's Photo Gallery Join Date: 27th June, 2008 Location: Manchester Posts: 834 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 24 Diet: Slimming World	Well done Kay xx Have a lovely holiday and GL with the refeed __________________ Did lipotrim , now on slimming world Super Slimmer

26th July, 2008	#11 (permalink)
Kay is on phase 2 Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 699 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 13 Diet: Lipotrim	Thanks everyone xx __________________ Kay. xx wk 1 - wk16 2008 3st 13lb on Lipotrim Bring on phase 2 wk 1 8lb wk 2 5lb wk 3 3lb wk 4 Re-feed wk 5 Holiday wk 6 Holiday wk 7 TFR

26th July, 2008	#12 (permalink)
LisaLisa Likes to post LisaLisa's Profile Albums LisaLisa's Photo Gallery Join Date: 21st June, 2008 Location: Manchester Posts: 566 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 14 Diet: lipotrim	good luck with ur refeed!!! well done on ur loss hun __________________ Lisa lipo restart 01.05.09 restart weight 11st wk1 08.05.09 10st 7lbs wk2 15.05.09 10st 2lbs wk3 22.05.09 9st 13lbs wk4 29.05.09 9st 11.5lbs wk1 refeed 05.06.09 9st 12.5lbs wk2 refeed 11.06.09 9st 12.5lbs first goal - under 10st 7lbs reached 08.05.09 second goal - get back to size 10

26th July, 2008	#13 (permalink)
scousemouse0151 soon to be minnie mouse scousemouse0151's Profile Albums scousemouse0151's Photo Gallery Join Date: 7th May, 2008 Location: liverpool Posts: 1,104 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 28 Diet: lipotrim, tried everything in the past,failed expert on them all	well done kay, i'm starting refeed next week before my hols so maybe we could help each other through the 1st days of FOOD. the thought scares me so much, how do you feel about leaving the comfort of TFR behind. __________________

26th July, 2008	#14 (permalink)
SamiAnn Likes to post SamiAnn's Profile Albums SamiAnn's Photo Gallery Join Date: 22nd June, 2008 Location: Burnley Posts: 433 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 10 Diet: Lipotrim	Well done Kay steady away seems the best way xxx

26th July, 2008	#15 (permalink)
thefutureisbright Julzie aka Wonderwoman! thefutureisbright's Profile Albums thefutureisbright's Photo Gallery Join Date: 23rd May, 2008 Location: N. Ireland Posts: 2,199 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 52 Diet: Lipotrim Height: 5' 0" Start Date: 23/05/08 Start Weight: 160lb Goal Weight: 112lb Goal Date: 30/11/2008 BMI Information:	well done babe! 3 pounds is AWESOME - enjoy ur last week on tfr. xox __________________

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