WK 13 WI - MiniMins.com

Kay · 25th July, 2008

I had my week 13 weigh in this morning and lost another 3lb

I am very happy with that. 1 week left on TFR before I re-feed for my holiday (scary

).

**Mini** · 25th July, 2008

3lb down!!!

Well done Kay!

53 lb!!!

Excellent weight loss for 13 weeks

Love Mini xxx

Kay · 25th July, 2008

Thanks Mini

Medea · 25th July, 2008

Well done on the loss!

Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet!
Good luck with your last week xx

Kay · 25th July, 2008

Quote:

Originally Posted by Medea

Well done on the loss!

Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet!
Good luck with your last week xx

It is a bit nerve wracking,but I will be straight back on LT when I get home as I still have a couple of stone to lose.My ticker is set at the top end of the healthy bmi so I may lower my target when I start to get closer to it.

Sheep · 25th July, 2008

good job kay well done

julz4gbr · 25th July, 2008

Well done Kay.I had my weigh in today and only managed 1lb.But hey but off than on, and you guys are all great encouragement.
Take my hat off to you all.

cuddlyfairy · 25th July, 2008

Well done Kay that is fantastic.

x

missyd · 26th July, 2008

well done Kay and good luck for the refeed

Gene Genie · 26th July, 2008

Well done Kay xx Have a lovely holiday and GL with the refeed

Kay · 26th July, 2008

Thanks everyone xx

LisaLisa · 26th July, 2008

good luck with ur refeed!!!

well done on ur loss hun

scousemouse0151 · 26th July, 2008

well done kay, i'm starting refeed next week before my hols so maybe we could help each other through the 1st days of FOOD. the thought scares me so much, how do you feel about leaving the comfort of TFR behind.

SamiAnn · 26th July, 2008

Well done Kay steady away seems the best way xxx

25th July, 2008	#1 (permalink)
Kay Likes to post Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 528 My Mood: Rep Power: 11	WK 13 WI I had my week 13 weigh in this morning and lost another 3lb I am very happy with that. 1 week left on TFR before I re-feed for my holiday (scary). __________________ Kay. xx week 1 -9lb week 2 -3lb week 3 -4.5lb week 4 -5.5lb week 5 -3lb week 6 -4lb week 7 -1.5lb week 8 -5lb week 9 -3.5lb week10-3.5lb 3 stone gone week11 -3lb week12 -4.5lb week13 -3lb week14 -2.5lb week15 +1 re-feeding week16 Trying to maintain week17 Holiday week18 Holiday

25th July, 2008	#2 (permalink)
Mini Minimins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 29th April, 2006 Posts: 17,572 My Mood: Blog Entries: 5 Rep Power: 10	3lb down!!! Well done Kay! 53 lb!!! Excellent weight loss for 13 weeks Love Mini xxx __________________ Big Brother Challenge Re-start 11th March...weight: 16st 6lb: Week 1: -7lb Week 2: -4lb Week 3: -2lb Week 4: -3lb Week 5: -3lb Week 6: -2lb Week 7: -3lb Week 8: -0lb Week 9: -4lb Week10: -3lb Week11:Hols Week12: -7lb Week13:-1lb Week 14:-2lb Week 15: -2lb Week 16:-2lb Week 17: -2lb Week18:-2lb Week 19: -1lb Week 20: - 2lb Week 21:-2lb Week 22:-2lb Week 23:-1lb 24: +3lb Refeeding. "If hunger is not the problem, then eating is not the solution". Xmas Challenge

25th July, 2008	#3 (permalink)
Kay Likes to post Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 528 My Mood: Rep Power: 11	Thanks Mini __________________ Kay. xx week 1 -9lb week 2 -3lb week 3 -4.5lb week 4 -5.5lb week 5 -3lb week 6 -4lb week 7 -1.5lb week 8 -5lb week 9 -3.5lb week10-3.5lb 3 stone gone week11 -3lb week12 -4.5lb week13 -3lb week14 -2.5lb week15 +1 re-feeding week16 Trying to maintain week17 Holiday week18 Holiday

25th July, 2008	#4 (permalink)
Medea Is Irrepressible!! : ) Medea's Profile Albums Medea's Photo Gallery Join Date: 7th July, 2008 Location: The wonderful South West! Posts: 141 My Mood: Rep Power: 3	Well done on the loss! Only 1 week left eh? Wow that is really exciting but possibly nerve wracking at the same time! I'm worrying about re-feed already and I have at least a couple of months to go yet! Good luck with your last week xx __________________ Mini Target: 9 stone 2 b4 end Oct Starting Weight: Too Freaking Heavy!! Ok, I'll be honest 13s 2lb Week 1: 8.5 lost (12s 7.5lb) Week 2: 6.5 lost (12s 1lb) First Goal Achieved: 1 stone DOWN!! Week 3: 2.1 lost (11s 13lbs) totm oh well, let us see what next week brings! Week 4: 3.5 lost (11s 9.5lb) Only 1.5lb to 1s 7lb lost!! Week 5: 4.6 lost (11s 4.3lb) That's nearly 2 stone lost!! Week 6: 2.2 lost (11s 2.?lb) Only have .3lb left to get rid of 2 stone!? How annoying Weeks 6 &7: 6.6 lost (10s 10lb) Nearly 2 and a half stone!!

25th July, 2008	#6 (permalink)
Sheep on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london Posts: 787 My Mood: Rep Power: 22	good job kay well done __________________ weight = 17.9 BMI =39.8 1 week = 11lb 2 week = 4lb 3 week = 4lb 4 week = 7lb 5 week = 3lb 6 week = 4 and a half lb 7+8 week = 10 and a half 9 week = 3lb 10 week = 4lb BMI = 31 (14 dead on) 11 week now 13,9 12 week now 13,5 13 week now 13 (5lb gone) 14 week now 12,12 (2 lb ) 15 week now 12.11 (1 lb) 16 week now 12.6 (5 lb) 17 week now 12,3 (3 lb) 18 week now 12 (3 lb)

25th July, 2008	#7 (permalink)
julz4gbr 3 stone 1lb lighter wooho julz4gbr's Profile Albums julz4gbr's Photo Gallery Join Date: 7th June, 2008 Location: perthshire Posts: 67 My Mood: Rep Power: 1	Well done Kay.I had my weigh in today and only managed 1lb.But hey but off than on, and you guys are all great encouragement. Take my hat off to you all. __________________ start date 26th may 2008

25th July, 2008	#8 (permalink)
cuddlyfairy Needs a life cuddlyfairy's Profile Albums cuddlyfairy's Photo Gallery Join Date: 19th May, 2008 Location: Hampshire Posts: 2,474 My Mood: Rep Power: 45	Well done Kay that is fantastic. x __________________ Mini goal: 6lb to get into 11's W1 -13 W9 -5 W17 -2 W2 -7 W10 -3 W18 -3.6 W3 -3 W11 -4 W19 -4.8 W4 -5 W12 -4 W5 -7 W13 -3.4 W6 -2 W14 -1.65 W7 -2 W14.5 -3.74 W8 -7 W16 -5.4

26th July, 2008	#9 (permalink)
missyd Needs a life missyd's Profile Albums missyd's Photo Gallery Join Date: 15th May, 2008 Location: ashford, kent Posts: 1,372 My Mood: Rep Power: 32	well done Kay and good luck for the refeed __________________

26th July, 2008	#10 (permalink)
Gene Genie Mad as cheese Gene Genie's Profile Albums Gene Genie's Photo Gallery Join Date: 27th June, 2008 Location: Manchester Posts: 299 My Mood: Rep Power: 6	Well done Kay xx Have a lovely holiday and GL with the refeed __________________ 30/06/2008 Start Weight (20st 6lb) Wk 1 - 9lb (19st 11lb) Wk 2 - 7lb (19st 4lb) - Over a stone gone! yay Wk 3 - 4lb (19st 0lb) Wk 4 - 5lb (18st 9lb) Wk 5 - 4lb (18st 5lb)- Over 2 stone gone ! yay Wk 6 - 5lb (18st) Wk 7 - 4lb (17st 10lb) Wk 8 - 5lb (17st 5lb) - Over 3 stone gone ! yay Wks 9 & 10 - 11lbs (16st 8lbs) OMFG!! Super Slimmer

26th July, 2008	#11 (permalink)
Kay Likes to post Kay's Profile Albums Kay's Photo Gallery Join Date: 10th May, 2008 Location: Essex Posts: 528 My Mood: Rep Power: 11	Thanks everyone xx __________________ Kay. xx week 1 -9lb week 2 -3lb week 3 -4.5lb week 4 -5.5lb week 5 -3lb week 6 -4lb week 7 -1.5lb week 8 -5lb week 9 -3.5lb week10-3.5lb 3 stone gone week11 -3lb week12 -4.5lb week13 -3lb week14 -2.5lb week15 +1 re-feeding week16 Trying to maintain week17 Holiday week18 Holiday

26th July, 2008	#12 (permalink)
LisaLisa Likes to post LisaLisa's Profile Albums LisaLisa's Photo Gallery Join Date: 21st June, 2008 Location: Manchester Posts: 465 My Mood: Rep Power: 11	good luck with ur refeed!!! well done on ur loss hun __________________ Lisa start date - 21 June 2008 [13st 10lb] week 1 = -7lbs [13st 3lbs] week 2 = -4lbs [12st 13lbs] week 3 = -5lbs [12st 8lbs] 1st gone!!! week 4 = -0lns [12st 8lbs] antibiotics week 5 = -6lbs [12st 2lb] 1.5st gone!!! week 6 = -5lbs [11st 11lbs] week 7, 8 + 9 = -9lbs [11st 2lbs]2.5st gone!!! week 10 = -4 [10st 12lbs] week 11 = -4 [10st 8lbs] 3st gone!!!! My Mini Goals 02/08-16/08 Get through fortnight in Turkey without eating nuffin to it!!! 22/08 Out of obese woohooo done 22/08 05/09 Below 11st goal met one week early!!! 03/10 Below 10st 31/10 Below 9st

26th July, 2008	#13 (permalink)
scousemouse0151 soon to be minnie mouse scousemouse0151's Profile Albums scousemouse0151's Photo Gallery Join Date: 7th May, 2008 Location: anfield liverpool Posts: 1,026 My Mood: Rep Power: 26	well done kay, i'm starting refeed next week before my hols so maybe we could help each other through the 1st days of FOOD. the thought scares me so much, how do you feel about leaving the comfort of TFR behind. __________________

26th July, 2008	#14 (permalink)
SamiAnn Likes to post SamiAnn's Profile Albums SamiAnn's Photo Gallery Join Date: 22nd June, 2008 Location: Burnley Posts: 433 My Mood: Rep Power: 9	Well done Kay steady away seems the best way xxx __________________ 11 weeks to my holiday Start Date 23/06/2008 Day 1 224Lbs 16st 00 oz Wk 1 210Lbs 15st 00 oz 1stone loss Wk 2 205Lbs 14st 09 oz 1stone 5lbs loss Wk 3 200.5lbs 14st 04.5oz 1stone 9.5lbs (TOTM) Wk 4 199lbs 14st 3lb 1stone 11lbs Wk 5 195lbs 13st 13lb 2stone 2lbs WK 6 190lbs 13st 08lb 2stone 7lbs WK 7 188lbs 13st 06lb 2stone 9lbs (TOTM) WK 8 182lbs 13st 00lb 3stone WK 9 178lbs 12st 10lb 3stone 4lb WK 10 ???? Refeed WK 11 ???? Day fly last WI WK 12 Holiday WK 13 Holiday WK 14 ????