[url=http://www.TickerFactory.com/weight-loss/wEPOAJq/]
7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg
14/08/08 62.75 kg
21/08/08 61.60 kg
refeed time
28/08/08 refeed week 61 kg
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg
-2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg
lost 8 and a half stone on lipotrim week one restart. 72.1kg '27.3' first weigh in 67kg -11lbs '25.4' 
still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be now it can be done......
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