At night I get a pain from my thigh down to about my knee. It wakes me up it's so painful. I get it in alternate legs and lying on my back is ok. I also wake up with a really dry mouth.
Could there not be enough salt in my diet? Or is it even the diet - I had my gall bladder out 5 weeks ago.
It's annoying me now, but no pain in the day.
Chele xxxx
Lipotrim 07/07/08 - 30-08-08: -30lbs
Lipotrim 03/01/09 - 24/01/09: -23lbs
Cambridge 23/09/10 -
Week 1: -9lbs
Week 2: -5lbs
Week 3: - 1.5lbsnot bad for my meal on Saturday
Week 4: -5lbs
Week 5: -3lbs
Week 6: - 4.6lbs
Week 7: -4.5lbs
Week 8: -3.8lbs
Week 9: no WI as CDC on hols
Week 10: Ill - 8 days of eating, and eating and eating to get me better again
Week 11: -7lbs
Week 12: -3lbs
Week 13: Christmas and 12 days off plan.
Home scales show a 10lb weight gain and restarted on December 29th, then fell off the wagon and proper restart January 4th showing a 7lb weight gain from week 12 WI.
Week 1: -1.2lbs from Week 12 weight
Week 2: -3.6lbs
Week 3: +4.4lbs
Week 4: -8.4lbs
Week 5: -5lbs
Week 6: +3.2lbs
Week 7: -7lbs
I apologise if my replies are short - I'm on my iPhone
Challenge - Goal by Easter - 24lbs left
it could be that your muscles are cramping - which is a sign of dehydration. Drink more before you go to bed!! xx
just read your other post about your 1lb weight loss. sounds to me like water is the issue. how much are you drinking a day? drinking more water could solve the issue of losing more weight, and stopping your nighttime cramps! xx
i just posted back. I prob only have just over 2 litres, maybe 2.5 so def def def going to up it. Am on the case now!
Chele xx
Lipotrim 07/07/08 - 30-08-08: -30lbs
Lipotrim 03/01/09 - 24/01/09: -23lbs
Cambridge 23/09/10 -
Week 1: -9lbs
Week 2: -5lbs
Week 3: - 1.5lbs
Week 4: -5lbs
Week 5: -3lbs
Week 6: - 4.6lbs
Week 7: -4.5lbs
Week 8: -3.8lbs
Week 9: no WI as CDC on hols
Week 10: Ill - 8 days of eating, and eating and eating to get me better again
Week 11: -7lbs
Week 12: -3lbs
Week 13: Christmas and 12 days off plan.
Home scales show a 10lb weight gain and restarted on December 29th, then fell off the wagon and proper restart January 4th showing a 7lb weight gain from week 12 WI.
Week 1: -1.2lbs from Week 12 weight
Week 2: -3.6lbs
Week 3: +4.4lbs
Week 4: -8.4lbs
Week 5: -5lbs
Week 6: +3.2lbs
Week 7: -7lbs
I apologise if my replies are short - I'm on my iPhone
Challenge - Goal by Easter - 24lbs left
try and up it a litre or so - i need to practice what i preach and get more down as well! good luck hun. we'll both go on a mission xx
yep defo!!
Chele xx
Lipotrim 07/07/08 - 30-08-08: -30lbs
Lipotrim 03/01/09 - 24/01/09: -23lbs
Cambridge 23/09/10 -
Week 1: -9lbs
Week 2: -5lbs
Week 3: - 1.5lbs
Week 4: -5lbs
Week 5: -3lbs
Week 6: - 4.6lbs
Week 7: -4.5lbs
Week 8: -3.8lbs
Week 9: no WI as CDC on hols
Week 10: Ill - 8 days of eating, and eating and eating to get me better again
Week 11: -7lbs
Week 12: -3lbs
Week 13: Christmas and 12 days off plan.
Home scales show a 10lb weight gain and restarted on December 29th, then fell off the wagon and proper restart January 4th showing a 7lb weight gain from week 12 WI.
Week 1: -1.2lbs from Week 12 weight
Week 2: -3.6lbs
Week 3: +4.4lbs
Week 4: -8.4lbs
Week 5: -5lbs
Week 6: +3.2lbs
Week 7: -7lbs
I apologise if my replies are short - I'm on my iPhone
Challenge - Goal by Easter - 24lbs left
Good luck drinking more (and more middle of the night visits to the loo!!!) I usually drink between 3.5 and 4.5L a day.
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Done! Yay!
