I had no choice....

[Olivia's Army]

I had a peice of chewing gum today! I really didn't have a choice. I own a bridal shop and had a girl in trying on dresses...i went to the loo before she came in to have a glug of my mouthwash and realised i had taken it home over the weekend and forgot to bring it back. The only thing i had was gum and had to chew as i get very close and personal to these girls and didn't want them passing out with my Keto breath!!!
Do you think i will be OK????

[SarahC4107]

I wouldn't worry about it too much, hun. I started doing LT with a girl who has carried on eating chewing gum every day and it hasn't affected her weight loss in the slightest! In fact, I think she has lost a couple of pounds more than me

[Olivia's Army]

Thanks Sarah, that makes me feel better about it xxx

[cuddlyfairy]

I wouldn't have thought 1 stick of gum would do much damage. It obviously hasn't affected Sarah's friend and I'm sure there is another big loser on here (Monsoon?) who has also chewed gum.

x

[festivalfairy]

I think they recommend not havin gum as it can stimulate hunger more then anything x