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| | #16 (permalink) |
| Needs a life madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire
Posts: 1,017
My Mood: Blog Entries: 2
Rep Power: 17 ![]() ![]() ![]() ![]() Diet: lipotrim/cambridge NOW slimming world Start Date: started sw on 9th june 2009 Start Weight: 189lb Goal Weight: 140lb Goal Date: 25/9/09 MY WEDDING | ok i have a question to ask as you all seem to know how to work it out i need to lose 62 and would love to beable to before xmas how much will i need to lose each week and do you think i will beable to do it??
__________________ ![]() start weight; 13st6.5lb ![]() lost 1 stone 12 lbs on tfr diet started on sw weighing in at 11stone8 1/2 wk 1- -5lb wk 2- 1.1/2 lb wk 3- 3.1/2lb ![]() started 4 week challenge to lose 7lb on 16th june! 5lb down 2lb to go 1st mini goal; lost a stone done!!2nd goal. fit into my size 14 jeans comfortable!! done3rd get out of overweight bracket ![]() ![]() ![]() DONE 4th mini goal be in size 12 5th mini goal lose 3 stone |
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| | #17 (permalink) |
| ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth
Posts: 3,754
My Mood: Blog Entries: 7
Rep Power: 96 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 194lb Current Weight: 144lb Goal Weight: 119lb Goal Date: 26th April 2009 - Holiday!! BMI Information: Start BMI: 33.3 Current BMI: 24.7 Goal BMI: 20.4 Statistics: Total Weight Loss: 50lb Weight to Lose: 25lb % Lost 25.77% | Hang on a mo...
__________________ Total LT weight loss: ![]() V Day goal (And loss since restart): ![]() ![]() Height: 5'4 Frame: small Current weight: 10st 4lb Current clothes size: 10/12 (For stats from my first time on LT and also my list of mini goals check my blog!) Goal 1 - Get back to 10st 5 DONE Goal 2 - Into the 9's (5lb to go) Goal 3 - BMI 23 Goal 4 - 9st Goal 5 - BMI 22 Goal 6 - Into the 8's Goal 7 - BMI 21 ![]() |
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| | #18 (permalink) |
| I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall
Posts: 871
My Mood:
Rep Power: 14 ![]() ![]() ![]() ![]() Diet: LT | This diet says you should lose 4lbs a week so 18 weeks till christmas 18x4=72 so i rekon you'll be there in november |
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| | #19 (permalink) |
| ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth
Posts: 3,754
My Mood: Blog Entries: 7
Rep Power: 96 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 194lb Current Weight: 144lb Goal Weight: 119lb Goal Date: 26th April 2009 - Holiday!! BMI Information: Start BMI: 33.3 Current BMI: 24.7 Goal BMI: 20.4 Statistics: Total Weight Loss: 50lb Weight to Lose: 25lb % Lost 25.77% | 3.6lb per week. You should manage it hun Oh, that's taking into consideration you coming off on the 18th to refeed for a week before Christmas day btw
__________________ Total LT weight loss: ![]() V Day goal (And loss since restart): ![]() ![]() Height: 5'4 Frame: small Current weight: 10st 4lb Current clothes size: 10/12 (For stats from my first time on LT and also my list of mini goals check my blog!) Goal 1 - Get back to 10st 5 DONE Goal 2 - Into the 9's (5lb to go) Goal 3 - BMI 23 Goal 4 - 9st Goal 5 - BMI 22 Goal 6 - Into the 8's Goal 7 - BMI 21 ![]() |
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| | #20 (permalink) |
| Wanna be....sexy! Shamrock's Profile Albums Shamrock's Photo Gallery Join Date: 21st March, 2008 Location: Co.Fermanagh,N.Ireland
Posts: 432
My Mood:
Rep Power: 9 ![]() ![]() ![]() Diet: Lipotrim | Im currently 14st 8lbs,what do you think realistically around 30th November time? I want my Christmas dinner! |
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| | #21 (permalink) |
| ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth
Posts: 3,754
My Mood: Blog Entries: 7
Rep Power: 96 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 194lb Current Weight: 144lb Goal Weight: 119lb Goal Date: 26th April 2009 - Holiday!! BMI Information: Start BMI: 33.3 Current BMI: 24.7 Goal BMI: 20.4 Statistics: Total Weight Loss: 50lb Weight to Lose: 25lb % Lost 25.77% | I'd say just under 11st honey
__________________ Total LT weight loss: ![]() V Day goal (And loss since restart): ![]() ![]() Height: 5'4 Frame: small Current weight: 10st 4lb Current clothes size: 10/12 (For stats from my first time on LT and also my list of mini goals check my blog!) Goal 1 - Get back to 10st 5 DONE Goal 2 - Into the 9's (5lb to go) Goal 3 - BMI 23 Goal 4 - 9st Goal 5 - BMI 22 Goal 6 - Into the 8's Goal 7 - BMI 21 ![]() |
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| | #22 (permalink) |
| Wanna be....sexy! Shamrock's Profile Albums Shamrock's Photo Gallery Join Date: 21st March, 2008 Location: Co.Fermanagh,N.Ireland
Posts: 432
My Mood:
Rep Power: 9 ![]() ![]() ![]() Diet: Lipotrim | That'll do for me! |
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| | #23 (permalink) |
| ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth
Posts: 3,754
My Mood: Blog Entries: 7
Rep Power: 96 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 4" Start Weight: 194lb Current Weight: 144lb Goal Weight: 119lb Goal Date: 26th April 2009 - Holiday!! BMI Information: Start BMI: 33.3 Current BMI: 24.7 Goal BMI: 20.4 Statistics: Total Weight Loss: 50lb Weight to Lose: 25lb % Lost 25.77% | Yay!! ![]()
__________________ Total LT weight loss: ![]() V Day goal (And loss since restart): ![]() ![]() Height: 5'4 Frame: small Current weight: 10st 4lb Current clothes size: 10/12 (For stats from my first time on LT and also my list of mini goals check my blog!) Goal 1 - Get back to 10st 5 DONE Goal 2 - Into the 9's (5lb to go) Goal 3 - BMI 23 Goal 4 - 9st Goal 5 - BMI 22 Goal 6 - Into the 8's Goal 7 - BMI 21 ![]() |
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| | #24 (permalink) |
| Needs a life madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire
Posts: 1,017
My Mood: Blog Entries: 2
Rep Power: 17 ![]() ![]() ![]() ![]() Diet: lipotrim/cambridge NOW slimming world Start Date: started sw on 9th june 2009 Start Weight: 189lb Goal Weight: 140lb Goal Date: 25/9/09 MY WEDDING | you have made my day girls you really have i have just found another goal. be down to my target and back on normal food for xmas, you have made me smile thank you xxxxxxxx
__________________ ![]() start weight; 13st6.5lb ![]() lost 1 stone 12 lbs on tfr diet started on sw weighing in at 11stone8 1/2 wk 1- -5lb wk 2- 1.1/2 lb wk 3- 3.1/2lb ![]() started 4 week challenge to lose 7lb on 16th june! 5lb down 2lb to go 1st mini goal; lost a stone done!!2nd goal. fit into my size 14 jeans comfortable!! done3rd get out of overweight bracket ![]() ![]() ![]() DONE 4th mini goal be in size 12 5th mini goal lose 3 stone |
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| | #25 (permalink) |
| Forum Master cuddlyfairy's Profile Albums cuddlyfairy's Photo Gallery Join Date: 19th May, 2008 Location: Hampshire
Posts: 3,701
My Mood:
Rep Power: 85 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Height: 5' 5" Start Date: 21 April 08 Start Weight: 261lb Goal Weight: 126lb BMI Information: | Well I'm hoping to be at my target by sometime in November so I will no longer be on tfr by Christmas. I am determined not to overeat though as I really don't want to be back on LT in the NY!!! I would go with Gemma's advice though and refeed the week before. x
__________________ ![]() Mini goal: Manage to refeed without gaining! ![]() W1 -13 W9 - 5 W17 -2 W25 -4 W33 - 5 W4 -2.75 W2 - 7 W10 -3 W18 -4 W26 -2 W34 4.84 W3 - 3 W11 -4 W19 -5 W27 -5 W35 1st on refeed +2.2 ![]() W4 - 5 W12 -4 W20 -2 W28 -1 Part 2 W5 - 7 W13 -3 W21 -1 W29 -2 restart ? W6 - 2 W14 -2 W22 -5 W30 -3 W1 - 9.79 (official) - 14.85 (unofficial) W7 - 2 W15 -4 W23 -2 W31 -- W2 - 2 W8 - 7 W16 -5 W24 -3 W32 - 0.5 W 3 -5.72 Valentine challenge to lose weight gained over Christmas! 23lb - done! Yay! ![]() ![]() |
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| | #26 (permalink) |
| Mad as cheese Gene Genie's Profile Albums Gene Genie's Photo Gallery Join Date: 27th June, 2008 Location: Manchester
Posts: 834
My Mood:
Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World | I turn 30 at Christmas well a couple of days before so i plan on starting my refeed on 13th December (dont want my birthday meal to be my first proper one with spuds etc as itll probs make me feel sick) having a couple of weeks off TFR then back on again on the 27th (we have 2 christmas dinners due to some of us working xmas day so cant start on boxing day) but then im going back on it full pelt. Should only be about 2 stone off target by then and i plan on doing the last stone on SW or WW so itll only be another few weeks after xmas till im done ![]() Tho i am doing the 2 week re feed by doing day 1 for 2 days day 2 for 2 days etc so wont end up eating many carbs |
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| | #27 (permalink) |
| Likes to post Snowie's Profile Albums Snowie's Photo Gallery Join Date: 30th July, 2008
Posts: 217
My Mood:
Rep Power: 5 ![]() ![]() Diet: LipoTrim | I am going to plan to refeed starting December 18th as Rainbow brite said - Want to get 4 stone off by then (hopefully)! Then December 26th I will be right back on LT till I reach my goal |
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