I know its a way off yet but christmas........ - MiniMins.com

pizzle84 · 17th August, 2008

Im going to be doing LT till early Feb but theres no way im going to sit there with a with a shake while everyone else eats yummy christmas dinner! So i want to come off LT just for the xmas dinner basically....shake for breakfast then xmas dinner in the evening) then back to 100% on boxing day. Is this possible? i know ill probably put on a few lds but i cant miss christmas dinner coz its a big thing in my family

rainbow brite · 17th August, 2008

That will make you sooooooo poorly hun. You need to refeed before you eat anything like a christmas dinner.

pizzle84 · 17th August, 2008

So would that be the week before xmas bring in salmon and chicken etc, eat xmas dinner then go 100% on boxing day??

madhousemum · 17th August, 2008

i have to say the same i am gonna have to come off it come xmas cos there is no way i am not gonna have that it is only once a year you have that special meal that is why i really wanna lose the weight before xmas cos i know once i come off it i wont be back on it!

rainbow brite · 17th August, 2008

I guess so. That's kinda what I'm hoping to do. I'm not putting myself through the arguments that would come through missing Christmas dinner so I'm going to start refeed on the 18th Dec and then possibly TFR for a week after that, though not sure on the last part.

You definitely need to refeed before though babe.

pizzle84 · 17th August, 2008

Ok cheers i really didnt want to get ill. Ill definatly refeed

madhousemum · 17th August, 2008

what is trf mean?

rainbow brite · 17th August, 2008

TFR = total food replacement

Toots · 17th August, 2008

I know it's not the same diet as CD but it is similar?

If so you could have chicken and veg (green and white veg)?

xx

pizzle84 · 17th August, 2008

I think the few days before xmas day ill have steamed veg and steamed fish/chicken

madhousemum · 17th August, 2008

thanks i have been wondering xx

rainbow brite · 17th August, 2008

That sounds like a decent plan hunny.

pizzle84 · 17th August, 2008

cool. By xmas i should hopefully be near my goal so i wont feel guilty about eating

Fizzy · 17th August, 2008

Im on CD but will definatly be having Christmas dinner with the family!!! Im really trying to be at goal by then though.

rainbow brite · 17th August, 2008

That's what I'm hoping for too. I don't think the pharmacy will let me continue TFR all the way down to where I want to be but I should be at the lower end of my Lipotrim journey by the 18th. Just worked it out and I need to lose an average of 2.7lb per week each week until then. That doesn't sound so bad... Then I'll be 8st 4lb and won't mind breaking it for Xmas

17th August, 2008	#1 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	I know its a way off yet but christmas........ Im going to be doing LT till early Feb but theres no way im going to sit there with a with a shake while everyone else eats yummy christmas dinner! So i want to come off LT just for the xmas dinner basically....shake for breakfast then xmas dinner in the evening) then back to 100% on boxing day. Is this possible? i know ill probably put on a few lds but i cant miss christmas dinner coz its a big thing in my family Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs

17th August, 2008	#2 (permalink)
rainbow brite ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth Posts: 4,255 Blog Entries: 8 Thanks: 8 Thanked 27 Times in 27 Posts Rep Power: 137 Diet: Exante Height: 5' 4" Start Date: 9 Jan 2012 Start Weight: 211lb Current Weight: 189.6lb Goal Weight: 117lb Goal Date: July 2012 BMI Information: Start BMI: 36.2 Current BMI: 32.5 Goal BMI: 20.1 Statistics: Total Weight Loss: 21.4lb Weight to Lose: 72.6lb % Lost 10.14%	That will make you sooooooo poorly hun. You need to refeed before you eat anything like a christmas dinner. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ First Barrier Challenge Total Weight Loss Height: 5'4 Frame: small Current weight: 211lb Current clothes size: 20 Mini Missions: 1 - Under 200lb 2 - 1st lost 3 - BMI of 32 4 - Into 12st bracket 5 - 2st lost 6 - Out of 'obese' BMI 7 - BMI of 28 8- Into 11st bracket 9- 3.5st lost 10 - 4st lost 11- Enter 'healthy' BMI 12 - 5st lost 13 - Into 9st bracket 14 - 9st 4 - lowest weight as adult 15 - Into 8st bracket!!!!!

17th August, 2008	#3 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	So would that be the week before xmas bring in salmon and chicken etc, eat xmas dinner then go 100% on boxing day?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs

17th August, 2008	#4 (permalink)
madhousemum Really Really likes to post! madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire Posts: 1,148 Blog Entries: 2 Thanks: 1 Thanked 3 Times in 3 Posts Rep Power: 46 Diet: slimming world Start Date: started sw on10/4/2010 Start Weight: 166lb Goal Weight: 152lb Goal Date: when i get there	i have to say the same i am gonna have to come off it come xmas cos there is no way i am not gonna have that it is only once a year you have that special meal that is why i really wanna lose the weight before xmas cos i know once i come off it i wont be back on it! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start weight; 11st 12 & 1/2 lb 1st mini goal is get through the 1st week without caving big time. 2nd goal. get my half stone award 3rd goal. get my stone award

17th August, 2008	#5 (permalink)
rainbow brite ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth Posts: 4,255 Blog Entries: 8 Thanks: 8 Thanked 27 Times in 27 Posts Rep Power: 137 Diet: Exante Height: 5' 4" Start Date: 9 Jan 2012 Start Weight: 211lb Current Weight: 189.6lb Goal Weight: 117lb Goal Date: July 2012 BMI Information: Start BMI: 36.2 Current BMI: 32.5 Goal BMI: 20.1 Statistics: Total Weight Loss: 21.4lb Weight to Lose: 72.6lb % Lost 10.14%	I guess so. That's kinda what I'm hoping to do. I'm not putting myself through the arguments that would come through missing Christmas dinner so I'm going to start refeed on the 18th Dec and then possibly TFR for a week after that, though not sure on the last part. You definitely need to refeed before though babe. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ First Barrier Challenge Total Weight Loss Height: 5'4 Frame: small Current weight: 211lb Current clothes size: 20 Mini Missions: 1 - Under 200lb 2 - 1st lost 3 - BMI of 32 4 - Into 12st bracket 5 - 2st lost 6 - Out of 'obese' BMI 7 - BMI of 28 8- Into 11st bracket 9- 3.5st lost 10 - 4st lost 11- Enter 'healthy' BMI 12 - 5st lost 13 - Into 9st bracket 14 - 9st 4 - lowest weight as adult 15 - Into 8st bracket!!!!!

17th August, 2008	#6 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	Ok cheers i really didnt want to get ill. Ill definatly refeed Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs

17th August, 2008	#7 (permalink)
madhousemum Really Really likes to post! madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire Posts: 1,148 Blog Entries: 2 Thanks: 1 Thanked 3 Times in 3 Posts Rep Power: 46 Diet: slimming world Start Date: started sw on10/4/2010 Start Weight: 166lb Goal Weight: 152lb Goal Date: when i get there	what is trf mean? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start weight; 11st 12 & 1/2 lb 1st mini goal is get through the 1st week without caving big time. 2nd goal. get my half stone award 3rd goal. get my stone award

17th August, 2008	#8 (permalink)
rainbow brite ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth Posts: 4,255 Blog Entries: 8 Thanks: 8 Thanked 27 Times in 27 Posts Rep Power: 137 Diet: Exante Height: 5' 4" Start Date: 9 Jan 2012 Start Weight: 211lb Current Weight: 189.6lb Goal Weight: 117lb Goal Date: July 2012 BMI Information: Start BMI: 36.2 Current BMI: 32.5 Goal BMI: 20.1 Statistics: Total Weight Loss: 21.4lb Weight to Lose: 72.6lb % Lost 10.14%	TFR = total food replacement Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ First Barrier Challenge Total Weight Loss Height: 5'4 Frame: small Current weight: 211lb Current clothes size: 20 Mini Missions: 1 - Under 200lb 2 - 1st lost 3 - BMI of 32 4 - Into 12st bracket 5 - 2st lost 6 - Out of 'obese' BMI 7 - BMI of 28 8- Into 11st bracket 9- 3.5st lost 10 - 4st lost 11- Enter 'healthy' BMI 12 - 5st lost 13 - Into 9st bracket 14 - 9st 4 - lowest weight as adult 15 - Into 8st bracket!!!!!

17th August, 2008	#9 (permalink)
Toots Forum Master Toots's Profile Albums Toots's Photo Gallery Join Date: 20th January, 2007 Posts: 3,916 Thanks: 762 Thanked 461 Times in 455 Posts Rep Power: 387 Diet: VLCD S&S	I know it's not the same diet as CD but it is similar? If so you could have chicken and veg (green and white veg)? xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goal 1 = lose 14 lbs Goal 2 = lose another 14 lbs

17th August, 2008	#10 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	I think the few days before xmas day ill have steamed veg and steamed fish/chicken Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs

17th August, 2008	#11 (permalink)
madhousemum Really Really likes to post! madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire Posts: 1,148 Blog Entries: 2 Thanks: 1 Thanked 3 Times in 3 Posts Rep Power: 46 Diet: slimming world Start Date: started sw on10/4/2010 Start Weight: 166lb Goal Weight: 152lb Goal Date: when i get there	thanks i have been wondering xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ start weight; 11st 12 & 1/2 lb 1st mini goal is get through the 1st week without caving big time. 2nd goal. get my half stone award 3rd goal. get my stone award

17th August, 2008	#12 (permalink)
rainbow brite ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth Posts: 4,255 Blog Entries: 8 Thanks: 8 Thanked 27 Times in 27 Posts Rep Power: 137 Diet: Exante Height: 5' 4" Start Date: 9 Jan 2012 Start Weight: 211lb Current Weight: 189.6lb Goal Weight: 117lb Goal Date: July 2012 BMI Information: Start BMI: 36.2 Current BMI: 32.5 Goal BMI: 20.1 Statistics: Total Weight Loss: 21.4lb Weight to Lose: 72.6lb % Lost 10.14%	That sounds like a decent plan hunny. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ First Barrier Challenge Total Weight Loss Height: 5'4 Frame: small Current weight: 211lb Current clothes size: 20 Mini Missions: 1 - Under 200lb 2 - 1st lost 3 - BMI of 32 4 - Into 12st bracket 5 - 2st lost 6 - Out of 'obese' BMI 7 - BMI of 28 8- Into 11st bracket 9- 3.5st lost 10 - 4st lost 11- Enter 'healthy' BMI 12 - 5st lost 13 - Into 9st bracket 14 - 9st 4 - lowest weight as adult 15 - Into 8st bracket!!!!!

17th August, 2008	#13 (permalink)
pizzle84 I will do this!!! pizzle84's Profile Albums pizzle84's Photo Gallery Join Date: 3rd August, 2008 Location: Cornwall Posts: 2,097 Thanks: 2 Thanked 30 Times in 28 Posts Rep Power: 43 Diet: SW	cool. By xmas i should hopefully be near my goal so i wont feel guilty about eating Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Start: 16st 6lb Current: 16st 1lb week 1:-2.5lb week 2: SS!!!!!!! week 3:-2.5lb week 4: month 2: month 3: Goals: Lose 7lbs Lose 1 stone Get into the 15's Get into the 14's Get into the 13's Get into size 16 jeans Get to ultimate goal: 168lbs

17th August, 2008	#14 (permalink)
Fizzy Likes to post Fizzy's Profile Albums Fizzy's Photo Gallery Join Date: 28th June, 2008 Posts: 720 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 16	Im on CD but will definatly be having Christmas dinner with the family!!! Im really trying to be at goal by then though. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Christmas Target

17th August, 2008	#15 (permalink)
rainbow brite ~Starsprinkled~ rainbow brite's Profile Albums rainbow brite's Photo Gallery Join Date: 11th June, 2008 Location: Plymouth Posts: 4,255 Blog Entries: 8 Thanks: 8 Thanked 27 Times in 27 Posts Rep Power: 137 Diet: Exante Height: 5' 4" Start Date: 9 Jan 2012 Start Weight: 211lb Current Weight: 189.6lb Goal Weight: 117lb Goal Date: July 2012 BMI Information: Start BMI: 36.2 Current BMI: 32.5 Goal BMI: 20.1 Statistics: Total Weight Loss: 21.4lb Weight to Lose: 72.6lb % Lost 10.14%	That's what I'm hoping for too. I don't think the pharmacy will let me continue TFR all the way down to where I want to be but I should be at the lower end of my Lipotrim journey by the 18th. Just worked it out and I need to lose an average of 2.7lb per week each week until then. That doesn't sound so bad... Then I'll be 8st 4lb and won't mind breaking it for Xmas Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ First Barrier Challenge Total Weight Loss Height: 5'4 Frame: small Current weight: 211lb Current clothes size: 20 Mini Missions: 1 - Under 200lb 2 - 1st lost 3 - BMI of 32 4 - Into 12st bracket 5 - 2st lost 6 - Out of 'obese' BMI 7 - BMI of 28 8- Into 11st bracket 9- 3.5st lost 10 - 4st lost 11- Enter 'healthy' BMI 12 - 5st lost 13 - Into 9st bracket 14 - 9st 4 - lowest weight as adult 15 - Into 8st bracket!!!!!

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