Went to boots to do my second weigh in.
8 lbs. feel great.
34 lbs in 2 weeks. this is some special kind of diet. at work Ive just leaped into the lead on the slimathon. this is great and it also won me five pounds. so looking forward to that weighIn which is every 2 weeks .
Starting weight 33 Stone
Finish Weight 18 Stone
Lost 15 Stones + 12lbs that Gained over Xmas
Total lost Overall = 226lbs
Please support SCOPE by sponsoring me in my Kilimanjaro Challengehttp://uk.virginmoneygiving.com/keithmitchell
well done hun good job,
>
start weight 13.9
week 1 = 4lb
week 2 = 3lb
week 3 + 1lb lmao,is a first lol ( not cheated either, or no sign of TOTM, more fibre for me i thinkslol
week 4 = 6lbs
OMG thats just AMAZING
Well done you!!!
x
that's fabulous, very well done (I think your going to clean up on the slimathon!!)
Previous vlcd
augusts 2008 til Xmas 2008 (4 stone)
Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10lb! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3
Back up to 16.7 restarting 11 may 2012
Goals:
16.3
16.1
15.11
15.8
15.5
15.2
15 stone.
Get below 15 will be a huge achievement
14.11
14.9
14 stone 7
14.3
14.0
13.10
13.7
13.4
13.1
12.10
12.7
12.4
12.1
Really good loss, well done.
This diet is BRILL isn't it?!!
well done hun, thats fantastic! i think you're doing absolutely amazing xx
Wow what a great loss for week 2 well done xxx
That is fantastic hun, and look at your BMI - it's below 50 now - that's some achievement! Well done.
x
Thats a great loss, well done!
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!
wow!! good going. well done on the loss!
Started slim and save 10th jan 2012!
Good Luck to fellow Slim and saversmay we achive our goals.
---------------------------
January
losses in . kg........lb
week 1 . - 5 . -11
week 2 . -0.5. -1.1
week 3 . -2.5. -5.5
Total loss for january. 8kg. 17.6lb
---------------------------
---------------------------
February
losses in . kg........lb
week 1 . -0.7. -1.5
week 2 . -0.9. -2
week 3 . -1.1. -2.4
week 4 .
----------------------------
Mini Goals
lose 14lb) lose 1 size
lose 21lb
lose 28lb lose 3 sizes
for someone to notice iv lost weight. (Not a family member)
Thank you all. cant quite fathom this diet. the diet it self is not that hard. just not looking forward to when comming off it in the future, before my hols at the begging of the year.
Starting weight 33 Stone
Finish Weight 18 Stone
Lost 15 Stones + 12lbs that Gained over Xmas
Total lost Overall = 226lbs
Please support SCOPE by sponsoring me in my Kilimanjaro Challengehttp://uk.virginmoneygiving.com/keithmitchell
well done
♥ It isn't the jeans that make your bum look fat ♥
Daisybank
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