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Old 5th September, 2008   #1 (permalink)
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Diet: Lipotrim
Start Weight: 224lb
Current Weight: 202lb
Goal Weight: 148lb


Statistics:
Total Weight Loss: 22lb
Weight to Lose: 54lb
% Lost 9.82%
Just thought i'd share

Probably common knowledge but just thought i'd share... i lost my packs one day and was in a panic to find something as an alternative.. before i ate i rang the lipotrim help line thing and they said that i could have 3 small glasses of skimmed milk to replace the shakes.. this was only allowed for a maximum of one day as it does not contain the minerals and vitamins needed. Just case some1 goes out for the night and forgets them or something ..so now you's know.
xxxxxxx
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Current Weight: 14stone2
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Old 5th September, 2008   #3 (permalink)
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Diet: Lipotrim
Fancy measuring chart

I'm new to this site and have been admiring the weight measuring charts on each thread. Can someone tell me how I can access this please?
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Old 5th September, 2008   #4 (permalink)
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Diet: Lipo Trim
Thanks Missy!
Paula, go to the"Stickys" at the top of all the posts and click on "How to set up a Ticker" Good luck. xx
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Christmas 2stone Challenge
Week 1. 4.6lbs
Week 2. 3.5lbs
Weeks3and4 4.4lb
Week 5. 7lb
Week 6. 3lb (1st 8.5lb)





Wk 1 11.5lbs !!
Wk 2 5lbs (1st 2.5lbs)
Wk 3 5.5lbs (1st 8lbs)
Wk 4 4.7lbs (1st 12.5)
Wk 5 4.8lbs (2st 3lbs)
Wk 6 4.0lbs (2st 7lbs)
Wk 7 2.75lbs (2st 9.75lbs)
Wk 8 4lbs (3stone)
(start re-feed for holiday)
Wk 9 1.87lbs (3st2lbs)
Wks10 &11 (on holiday) lost 1lb!
Wk12 5.5lbs (3st7lbs)
Wk14 2.5 lbs (3st9.5)
Wk15 4.6lbs (4 stone!)
Wk 16 3.5lbs (4st 3.5lbs)
Wks17and18 4.4lb (4st 8lb)
Wk19 7lb (5 stone 1lb!)
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Old 7th September, 2008   #5 (permalink)
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Diet: Lipotrim
I am confused, because if this is allowed then why are we not allowed milk in tea or coffee??
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Week 1:5lb(after 6 days)
Week 2:10 lb(1stonne 1lb gone)
Week 3 :1 stonne(2stonne 1lb gone)
Week 4:6.5 lb
Week 5:1 stonne(3stonne 7.5lb gone)
Week 6:6.5 lb (4stonne gone )
Week 7:5lb
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Week 9:5lb (5 stonne 4lb gone)

13.10.08 started refeed one week then maintance till January

I also quit smoking on 1st August 08 .
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Old 7th September, 2008   #6 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 194lb
Current Weight: 147lb
Goal Weight: 116lb
Goal Date: January 15th 2009


BMI Information:
Current BMI: 25.2
Start BMI: 33.3
Goal BMI: 19.9


Statistics:
Total Weight Loss: 47lb
Weight to Lose: 31lb
% Lost 24.23%
Because if we were to have milk in our tea/coffee it would added milk on top of what is in the shakes which could be detrimental to the diet. Having three glasses of semi-skimmed milk when you're not having any shakes at all would minimise the damage but as they say it won't give you everything you need so is only a one time get out of jail free card.
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Old 7th September, 2008   #7 (permalink)
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Diet: Lipotrim
Oh ok, I still dont get it totally!

But thank you honey!
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Start weight : too much to declare
Week 1:5lb(after 6 days)
Week 2:10 lb(1stonne 1lb gone)
Week 3 :1 stonne(2stonne 1lb gone)
Week 4:6.5 lb
Week 5:1 stonne(3stonne 7.5lb gone)
Week 6:6.5 lb (4stonne gone )
Week 7:5lb
Week 8:8 lb
Week 9:5lb (5 stonne 4lb gone)

13.10.08 started refeed one week then maintance till January

I also quit smoking on 1st August 08 .
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Old 7th September, 2008   #8 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 194lb
Current Weight: 147lb
Goal Weight: 116lb
Goal Date: January 15th 2009


BMI Information:
Current BMI: 25.2
Start BMI: 33.3
Goal BMI: 19.9


Statistics:
Total Weight Loss: 47lb
Weight to Lose: 31lb
% Lost 24.23%
Well basically the powers that be have decided that there is a max amount of milk allowed on the diet and have included this in the sachets. So... they put a bit of semi-skimmed powder into the shakes for whatever reason and tell us that any more is bad which is why we can't have it in the tea/coffee. BUT if you run out of shakes and have nothing it's starve or eat... neither a good option so LT are just saying that in such dire circumstances, if you absolutely had to then 3 glasses of semi-skimmed milk would be okay to tide you over until you got more sachets. Remember, milk is not a drink anyway, it is a food of sorts.
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Restart date: 29th Oct 2008 - Start weight: 11 stone
Height: 5'4 Clothes size: 10/12 Frame: small

Current weight: 10st 9lb Current clothes size: 10/12


(For stats from my first time on LT and also my list of mini goals check my blog!)









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Old 7th September, 2008   #9 (permalink)
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Diet: Lipotrim
It just didnt make sense Thankyou x
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Start weight : too much to declare
Week 1:5lb(after 6 days)
Week 2:10 lb(1stonne 1lb gone)
Week 3 :1 stonne(2stonne 1lb gone)
Week 4:6.5 lb
Week 5:1 stonne(3stonne 7.5lb gone)
Week 6:6.5 lb (4stonne gone )
Week 7:5lb
Week 8:8 lb
Week 9:5lb (5 stonne 4lb gone)

13.10.08 started refeed one week then maintance till January

I also quit smoking on 1st August 08 .
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Old 7th September, 2008   #10 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 194lb
Current Weight: 147lb
Goal Weight: 116lb
Goal Date: January 15th 2009


BMI Information:
Current BMI: 25.2
Start BMI: 33.3
Goal BMI: 19.9


Statistics:
Total Weight Loss: 47lb
Weight to Lose: 31lb
% Lost 24.23%
What bit don't you understand hun?
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Restart date: 29th Oct 2008 - Start weight: 11 stone
Height: 5'4 Clothes size: 10/12 Frame: small

Current weight: 10st 9lb Current clothes size: 10/12


(For stats from my first time on LT and also my list of mini goals check my blog!)









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Old 7th September, 2008   #11 (permalink)
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Well you can have 3 glasses at a push if you have no shakes, on a one off, but if you have one cup of tea or coffe, and put just a bit of milk in, how would it affect it?? Especially if it is only a small drop of milk.

i think when ideas like this, although helpful if you are away with no skaes for a day, are suggested, it starts to give people who are struggling ideas, if you know what I mean.

i am not looking for loop holes, it just doesnt add up.
__________________
Start weight : too much to declare
Week 1:5lb(after 6 days)
Week 2:10 lb(1stonne 1lb gone)
Week 3 :1 stonne(2stonne 1lb gone)
Week 4:6.5 lb
Week 5:1 stonne(3stonne 7.5lb gone)
Week 6:6.5 lb (4stonne gone )
Week 7:5lb
Week 8:8 lb
Week 9:5lb (5 stonne 4lb gone)

13.10.08 started refeed one week then maintance till January

I also quit smoking on 1st August 08 .
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Old 7th September, 2008   #12 (permalink)
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Diet: Lipotrim
Height: 5' 4"
Start Weight: 194lb
Current Weight: 147lb
Goal Weight: 116lb
Goal Date: January 15th 2009


BMI Information:
Current BMI: 25.2
Start BMI: 33.3
Goal BMI: 19.9


Statistics:
Total Weight Loss: 47lb
Weight to Lose: 31lb
% Lost 24.23%
But they can't not have any contingency plan for those who have miscalculated and ended up with too few shakes. And to be honest (and I may offend some people here) people looking for loop holes should find another diet because I'm getting a little short-tempered with all of the people on here trying to find ways around the diet.

I don't know if anyone else agrees or not but I think LT works because it is so harsh. No grey areas, only black and white. Do not eat. I just don't get how people fail to understand this and it irritates me.

Goodness, gone off topic a little there, sorry hun! But yeah, it's not allowed so it's not allowed. *shrugs* Far be it from me to question why, especially as we're all seeing that the diet as it is works. Why change anything or question anything? Just my 2 cents chica x
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Restart date: 29th Oct 2008 - Start weight: 11 stone
Height: 5'4 Clothes size: 10/12 Frame: small

Current weight: 10st 9lb Current clothes size: 10/12


(For stats from my first time on LT and also my list of mini goals check my blog!)









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Old 7th September, 2008   #13 (permalink)
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Diet: Lipotrim
Thank God someone else is feeling the same!

Thats why i was questioning it! If it is 3 shakes, water, black tea or coffee, why add sweetner to the shakes?? I mean you will get used to them, and no medicine out there, which is what LT effectively is, tastes that good, but you would not go adding sweetners to it would you?? I am glad you agree with me honey! x
__________________
Start weight : too much to declare
Week 1:5lb(after 6 days)
Week 2:10 lb(1stonne 1lb gone)
Week 3 :1 stonne(2stonne 1lb gone)
Week 4:6.5 lb
Week 5:1 stonne(3stonne 7.5lb gone)
Week 6:6.5 lb (4stonne gone )
Week 7:5lb
Week 8:8 lb
Week 9:5lb (5 stonne 4lb gone)

13.10.08 started refeed one week then maintance till January

I also quit smoking on 1st August 08 .
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Old 7th September, 2008   #14 (permalink)
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Diet: Lipotrim
Howdy girls, just adding to the comments made. I asked about the sweetners. The sweetners advice came from my chemist and I've read it on here before. I had to say adding sweetners to LT didn't seem quite right thats why I questioned it.

But I deffinatly remember the chemist say I could use sweetners only in the tablet form

All done
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Start 17.10 stone

Week 1 -8lbs = 17.04 stone
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Week 1 to loose 10lbs -- only 8 lbs oops not quite
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