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About LinkBackswell done on all the weigh in results. KEEP EM COMIN'!!
well done on all the weigh in results. KEEP EM COMIN'!!
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.
Hi lost 5lbs this week, am really chuffed. Just one pound off a 5 stone loss and into the 12stones for the first time in years, so am excited x
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!
Logging in a bit late today!
At today's WI I had lost another 3lbs! (well 3 point something or other) Which means just less than one more lb and that will be 3 stone gone!!
Last edited by Medea : 15th September, 2008 at 09:29 PM
If you like my post, click on the scales!!
Starting LT on 7th July 2008 weighing 13s 2lbsDress size 16/18
15 Weeks later....... 9s 3lbs! and started re-feed. Dress size 8/10
Re-feed Wk1: lost 11ozs (nearly a whole pound!)
Well done thats another great loss
NICOLA F
START WEIGHT: 14STONE 11
WK 1: 6LBS
WK 2: 6LBS(12)
WK 3: 5LBS(17)(1st stone)
WK 4: 3.5LBS( 20.5)
WK 5: 5 lbs (25.5)
WK 6: 4 1/5 lbs (29.5)(2 stone)
WK 7: 5 3/4 lbs (35lbs)
WK 8: 2 3/4 lbs (now 12 1 1/4lbs)
WK 9: 3lbs (40.75)
WK10: 81/4 lbs
SEPTEMBER CHALLENGE 14LBS
www.TickerFactory.com/weight-loss/wODYxU6/]
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