-4lb for me this week, well chuffed with that. Revised my end goal, as feel I have a bit more weight loss in me, so a measly 14lb more to go to refeed time!!
-4lb for me this week, well chuffed with that. Revised my end goal, as feel I have a bit more weight loss in me, so a measly 14lb more to go to refeed time!!
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Re-starting with the aim to get down to 13st 3lb. Got to 12st 4lb in 2008, but not realistic to maintain for my build, believe 13st 3 is doable. Lipotrim worked once before, (series of good reasons, and personal failures why weight gained again) hoping LT works again!!
Restart weight 17st 1.0lb (108.41Kg)
Week 1: -6lbs = 16st 9 (105.69Kg) - not yet 100% TFR
Week 2:
well done hun.not long now xxxxx
[url=http://www.TickerFactory.com/weight-loss/wEPOAJq/]
7th march 2008
start weight 17st 13lbs
114.05 kgs
bmi43
week 1 109.35kg
20/03/08 107.50kg
28/03/08 104.25kg
04/04/08 101.65kg
11/04/08 99.05 kg
18/04/08 97.40 kg
24/04/08 95.00 kg [14st 13lbs]
09/05/08 90.75 kg
22/05/08 86.07 kg [13st 11lbs]
06/06/08 82.02 kg [12st 13lbs]
12/06/08 80.01 kg
26/06/08 75.00 kg
17/07/08 70.05 kg [11st]
26/07/05 67.75 kg
02/08/08 65.25 kg
08/08/08 64.15 kg
14/08/08 62.75 kg
21/08/08 61.60 kgrefeed time
28/08/08 refeed week 61 kg
04/08/08 maintenance 61kg
11/09/08 maintenance 62.01kg +2.2lbs
18/09/08 maintenance 60.03kg-2kg
25/09/08 maintenance 61.04kg
01/10/08 maintenance 61.05kg
lost 8 and a half stone on lipotrim
week one restart. 72.1kg '27.3'
first weigh in 67kg -11lbs'25.4'
still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be nowit can be done......
Well done!
Started LT 9th Sept 08-Weigh in day is Tuesday
Losses
Wk1-10lbs
Wk2-2lbs
Mini Goals
Get through 1st wk![]()
Loose 1 stone-
Bmi below 40-
Loose 2 stone by Halloween-
Loose 3 stone-
Bmi below 35-
Loose 3.5 stone for Xmas-
I'm not getting WI till wed restarted LT properly today, had a break on the Atkins and now have the Flu so going to give it a few days before I go in. Good luck everyone
Brill loss MTM, well done. Good luck to all Monday weighers. I lost 1.5 pounds (on re-feed) am chuffed.
xxx
Well done hun, 4lbs is great. Another month and you'll be done and dusted.
Good luck to all Monday weighers.
x
1st WI & I lost an amazing 13lb!!! I love this diet!!!
CAZ72
start weight 17st 3lb 6/9/08
1st time on LT 4 stones lost by 15/12/08
weight as of 01/02/11 14st 8lbs
weight as of 07/03/11 13st 10lbs
Well done you...Keep it up!![]()
Starting again fresh as I came off it *silly girl me*
30/07/08 start date! (AGAIN)
(Mini goals)
*To get down to 20st by Christmas(Done on the 24th Nov
)
*And also I have had a deal with VickieL That when I get down to 19st..I will buy myself a lovely colorful top instead of wearing black all the time(Also done, And they look good on me to, Watch out for photo's soon
)
NEW TARGETS!
*To get down to 15 stones 6lb's by my Birthday on the 30th of April 09'!
Start weight: 26st 1lb....
??weeks on Lipotrim: and a total of 13 stones 4lb gone!(12st 11lb)
Way to go!!! Fantastic loss
My loss this week was a little disappointing, but still 3lb gone for good![]()
pharmacy weight
BMI from obese to overweight DONE!
W1 - 8lb(only 5 days on LT)
W2 - 3lb
W3 - 2lb totm
W4 - not even 1lb
W5 - 5lb
W6 - 4LB
w7 - 2lbtotm
w8 - 3lb
w9 - 2lb
w10 - 1.5lb
Wk 11 - 1lb (totm)
Week 12 - 2.5lb
Week 13 - 10grams
Week 14 - 5lbs
Starting refeed today!
Refeed
Wk 15 + 1 1/2 totm![]()
Thanks to Rainbow Brite for the piccy.
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Re-starting with the aim to get down to 13st 3lb. Got to 12st 4lb in 2008, but not realistic to maintain for my build, believe 13st 3 is doable. Lipotrim worked once before, (series of good reasons, and personal failures why weight gained again) hoping LT works again!!
Restart weight 17st 1.0lb (108.41Kg)
Week 1: -6lbs = 16st 9 (105.69Kg) - not yet 100% TFR
Week 2:
Well done another great loss, your doin brill
NICOLA F
START WEIGHT: 14STONE 11
WK 1: 6LBS
WK 2: 6LBS(12)
WK 3: 5LBS(17)(1st stone)
WK 4: 3.5LBS( 20.5)
WK 5: 5 lbs (25.5)
WK 6: 4 1/5 lbs (29.5)(2 stone)
WK 7: 5 3/4 lbs (35lbs)
WK 8: 2 3/4 lbs (now 12 1 1/4lbs)
WK 9: 3lbs (40.75)
WK10: 81/4 lbs
SEPTEMBER CHALLENGE 14LBS
www.TickerFactory.com/weight-loss/wODYxU6/]
[/url]
well done on ur weighs xx
13 STONE 11
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Re-starting with the aim to get down to 13st 3lb. Got to 12st 4lb in 2008, but not realistic to maintain for my build, believe 13st 3 is doable. Lipotrim worked once before, (series of good reasons, and personal failures why weight gained again) hoping LT works again!!
Restart weight 17st 1.0lb (108.41Kg)
Week 1: -6lbs = 16st 9 (105.69Kg) - not yet 100% TFR
Week 2: