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About LinkBacksI'm not happy.
1.6lb
I'm not happy.
1.6lb
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
at least its coming off! Well done.oxo
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.
Sorry it wasn't more hun even tho you know it is good cos its a loss its still a bummer, your bmi is sooo near to being healthy now which is brill. Keep glugging the water and I'm sure it will be better next week x
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!
As the others have said its still goin in the right direction so keep your chin up
NICOLA F
START WEIGHT: 14STONE 11
WK 1: 6LBS
WK 2: 6LBS(12)
WK 3: 5LBS(17)(1st stone)
WK 4: 3.5LBS( 20.5)
WK 5: 5 lbs (25.5)
WK 6: 4 1/5 lbs (29.5)(2 stone)
WK 7: 5 3/4 lbs (35lbs)
WK 8: 2 3/4 lbs (now 12 1 1/4lbs)
WK 9: 3lbs (40.75)
WK10: 81/4 lbs
SEPTEMBER CHALLENGE 14LBS
www.TickerFactory.com/weight-loss/wODYxU6/]
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pure fat remember! also you will prob lose more next week
my weight loss has been 1.5-2.5lb per week for over a month now, i was initially disappointed but i got used to the fact and at least it is still coming off. i think i might start exercising soon! bring it back up again!
well done
My religion is quite simple, my religion is kindness.
The Dalai Lama
start weight: 12 st 8lb
Thanks to all of you sweeties for the replies.
I feel like a greedy sod for wanting more but I just wanted to make my target for Gibraltar and I'm not going to do it now. Got just under two weeks to lose 6lb and I honestly don't think it's gonna happen.
Still, at least I didn't gain or STS
xx
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
ur like me disapointed but hey its a loss and every pound is great , if not on this id have put on a pound
WEEK 1 .. 12 3/4 POUNDS
WEEK 2.. 5 POUNDS early wi
WEEK 3.. 2 1/4 POUNDS
WEEK 4.. hoping for 4 poundslost 5 1/2 pounds whoo hoo
WEEK 5 .. get under 15 stone .. at least 2 pounds pleese1 lb
was off for 4 weeks ,, back again
new week 1 .. 1 2/3 pound
week 7 6 1/3 pounds
You can do iit just keep goin keep drinking the water and you will get there you have done so well so far dont go givin up on us now we need you arouund here.Originally Posted by rainbow brite
NICOLA F
START WEIGHT: 14STONE 11
WK 1: 6LBS
WK 2: 6LBS(12)
WK 3: 5LBS(17)(1st stone)
WK 4: 3.5LBS( 20.5)
WK 5: 5 lbs (25.5)
WK 6: 4 1/5 lbs (29.5)(2 stone)
WK 7: 5 3/4 lbs (35lbs)
WK 8: 2 3/4 lbs (now 12 1 1/4lbs)
WK 9: 3lbs (40.75)
WK10: 81/4 lbs
SEPTEMBER CHALLENGE 14LBS
www.TickerFactory.com/weight-loss/wODYxU6/]
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Ur doing brill rb, just remember everything you've achieved so far.. it's still a loss and it all adds up in the end. Keep smiling!
13 STONE 11
Maybe our bodies are noticing the cold weather and the pending financial doom, and hanging onto our fat just in case
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