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Thread: WK4 WI

  1. 16th September, 2008 #1
    fragglerock64
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    Join Date
    20th August, 2008
    Location
    Leeds
    Posts
    1,136
    Rep Power
    56
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 19/08/2008
    Start Weight: 18st0lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 46.1
    Current BMI: 35.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 3st12lb
    % Lost 23.02%

    WK4 WI

    Well of formy WI I am expecting to either stay the same or gain, I have fallen of the LT train twice this week. I really cant explain why but I am so angry with my self I have had a good talk with my OH and myself I know this is the journey I want to travel but years of bad eating habits and comfort eating are really hard to shake but I am determined to do this.
    sorry to depress anyone.
    Sharron xx


    wk1 -7lb [url=http://www.TickerFactory.com/weight-loss/wwRa9OZ/]





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  2. 16th September, 2008 #2
    rainbow brite
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    Join Date
    11th June, 2008
    Location
    Plymouth
    Posts
    4,265
    Rep Power
    137
    Diet: Exante
    Height: 5ft4in
    Start Date: 9 Jan 2012
    Start Weight: 15st1lb
    Current Weight: 12st6.6lb
    Goal Weight: 8st10lb
    Goal Date: July 2012


    BMI Information:
    Start BMI: 36.2
    Current BMI: 30
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 3st10.6lb
    % Lost 17.25%
    Good luck!
    Half Way Point Challenge:
    Total Weight Loss




    Mini Missions:
    1 - Under 200lb
    2 - 1st lost
    3 - BMI of 32
    4 - Into 12st bracket
    5 - 2st lost
    6 - Out of 'obese' BMI
    7 - BMI of 28
    8-     Into 11st bracket
    9- 3.5st lost
    10 - 4st lost
    11- Enter 'healthy' BMI
    12 - 5st lost
    13 - Into 9st bracket
    14 - 9st 4 - lowest weight as adult
    15 - Into 8st bracket!!!!!


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  3. 16th September, 2008 #3
    emmalewis
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    Join Date
    3rd September, 2008
    Location
    Ripon
    Posts
    28
    Rep Power
    0
    Diet: Lipotrim
    Start Date: 15th March 2011
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    good luck hun you can do it! x




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  4. 16th September, 2008 #4
    nicki26
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    Diet: lipotrim
    good luck hun xxxxxx
    [url=http://www.TickerFactory.com/weight-loss/wEPOAJq/]



    7th march 2008
    start weight 17st 13lbs
    114.05 kgs
    bmi43
    week 1 109.35kg
    20/03/08 107.50kg
    28/03/08 104.25kg
    04/04/08 101.65kg
    11/04/08 99.05 kg
    18/04/08 97.40 kg
    24/04/08 95.00 kg [14st 13lbs]
    09/05/08 90.75 kg
    22/05/08 86.07 kg [13st 11lbs]
    06/06/08 82.02 kg [12st 13lbs]
    12/06/08 80.01 kg
    26/06/08 75.00 kg
    17/07/08 70.05 kg [11st]
    26/07/05 67.75 kg
    02/08/08 65.25 kg
    08/08/08 64.15 kg
    14/08/08 62.75 kg
    21/08/08 61.60 kg refeed time
    28/08/08 refeed week 61 kg
    04/08/08 maintenance 61kg
    11/09/08 maintenance 62.01kg +2.2lbs
    18/09/08 maintenance 60.03kg-2kg
    25/09/08 maintenance 61.04kg
    01/10/08 maintenance 61.05kg
    lost 8 and a half stone on lipotrim
    week one restart. 72.1kg '27.3'
    first weigh in 67kg -11lbs '25.4'



    still going strong, did gain a little bit after gallbladder op '1 and half stone' but back to how i want to be now it can be done......
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