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Thread: Back after 3 months

  1. #1
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    Back after 3 months

    Hi all,

    Well I took a 3 month break from LT. I lost 11.25kgs (or 1.76 stones) in 6 weeks the first time round in May/June. I then went on holiday unexpectedly as OH never plans holidays and will just up and say lets go away next week! Came back and went on another holiday in August - so gave LT a break for 3 months.

    I've just started today - and really hope I can stick to it. I've put on 2.5 kgs - really hoping its water weight and i manage to lose more than 2.5kgs this week. I've been told its very difficult to re-start so fingers crossed i'll get through at least another 6 weeks to lose the remainder of the weight! Hasnt been so bad today - only had one shake and 2 litres of water so far. I have a bit of a cold so may have a chicken soup later.

    Really hoping for support on minimins, as it was my life and soul the first time around. Heres to getting into ketosis soon!!











    Started 10.11.09 - need lots of encouragement!

    newstarter

  2. #2
    is loving the soup?!

    Join Date
    24th July, 2008
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    Wow well done at that small regain! That's wonderful..means you'll pretty much be breaking new ground right from the start. I think that'll make it a lot easier because you're coming at it from a position of success, and it'll be exciting rather than the same old thing again.
    All the best xxx
    Rachel xx

    Start 24/9: 13st 5lb
    Current: 12st 11lb
    76/84 days to go till my 12 weeks!
    Goal: 9st 7lb Slim for Christmas!

    This week's goals: LT, 4l water, daily 2 mile walk, 10 mins toning daily

    Mini targets:
    1. Into the 12s DONE 27/09
    2. Into my size 14 combats - aiming for 03/10
    3. Into the 11s
    4. Into my size 14 jeans
    5. Into size 12 trousers
    6. Into the 10s
    7. Into size 10 top
    8. BMI under 25
    9. Into size 8 top and size 10 trousers
    10. Into the 9s


  3. #3
    Forum Master
    BlackRose's Avatar
    Join Date
    8th January, 2008
    Location
    Belfast, Northern Ireland
    Posts
    2,663
    Rep Power
    127
    Diet: Slimming World
    Start Date: 18/05/2012
    Start Weight: 14st8.5lb
    Current Weight: 14st8.5lb
    Goal Weight: 9st0lb
    Goal Date: As Long As It Takes.


    Statistics:
    Weight to Lose: 5st8.5lb
    % Lost 0%
    Excellent! You'll be grand! You knw what you're in for -this is my third attempt and I'm cautiously optimistic. I'm sure after tomorrow WI I'll be happier than I am today but you've already done so well to gain next to nothing in 3 months! As rachel says you're basically just picking up where you left off!

    GOOD LUCK!
    Starting Weight: 204.5 lbs
    Ultimate Target: 126 lbs
    First Target: 168 lbs
    Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.


  4. #4
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    Thank you both for your lovely messages! Hope you reach your goals :-) going through all the posts and threads will defo help me while away the time :-)











    Started 10.11.09 - need lots of encouragement!

    newstarter

  5. #5
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    Join Date
    26th June, 2008
    Location
    Deepest Darkest Wiltshire
    Posts
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    Diet: Lipotrim
    Height: 5ft10in
    Start Date: every day of my life
    Start Weight: 17st1.0lb
    Goal Weight: 13st3.0lb
    Goal Date: within my lifetime


    BMI Information:
    Wow, only a 2.5Kg gain in 3 months is mega impressive!! Well done you, and good luck this time around!!

    Re-starting with the aim to get down to 13st 3lb. Got to 12st 4lb in 2008, but not realistic to maintain for my build, believe 13st 3 is doable. Lipotrim worked once before, (series of good reasons, and personal failures why weight gained again) hoping LT works again!!


    Restart weight 17st 1.0lb (108.41Kg)

    Week 1: -6lbs = 16st 9 (105.69Kg) - not yet 100% TFR

    Week 2:

  6. #6
    Peace Love Happiness
    liberty_girl's Avatar
    Join Date
    27th August, 2008
    Posts
    638
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    Height: 5ft3in
    Start Date: 28 March 2011
    Start Weight: 12st4lb
    Current Weight: 12st4lb
    Goal Weight: 9st4lb
    Goal Date: 30 June 2011


    BMI Information:
    Start BMI: 30.5
    Current BMI: 30.5
    Goal BMI: 23


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Yes! Well done on your minor gain and fingers crossed for more losses xxx

  7. #7
    Really Really likes to post!

    Join Date
    13th July, 2008
    Location
    Manchester
    Posts
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    Diet: Lipotrim TFR
    I'm on my third time on LT as are many on here and its ok once you get in the swing. I agree with everyone else 2.5kg is a small gain for three months, well done and welcome back x

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