My first week lost- not overly happy

[casperos]

I weighed in today on my first weigh in and lost 7lbs. I know this is a lot but I was quite dissapointed as I haven't cheated once and thought I should have lost more for the first week. For what I gave up I think I would have lost that much first week in any diet so feel a bit dishartened . I know the pharmacist says it maybe cause of m.t.o.m but I know I need to get more positive to see me through my next week-

[NICOLA F]

I only lost 6 my first week but it all adds up its better than pounds up and it is still a half a stone in 1 week so chin up girly

[superskinny]

Casperous, 7lbs is nothing to be disappointed about, 7lbs is half a stone and 2lbs off a clothes size. Think of it that way.

Keep motivated, your doing really well.

[kitten kat]

7lbs, thats a really good loss. Dont be upset, its half a stone lighter than you were last week... it really is a good loss..try to keep positive.

[SBR08]

ur upset about loosing half a stone??? are u crazy!?

[clare-jo]

That's a really good loss hun! Imagine how you would feel if you put on half a stone in a week, you would be horrified that you could gain so much in a week wouldnt you? Well you've just lost that huge amount - well done you!!!

[TheMilkTrayMan]

Half a stone in one week, come on thats a great result, what other diet would you achieve that on!! TOTM will have had an affect as well, so 7lb is something to be really pleased with. Keep drinking the water, make sure you have at least 4 litres a day and the weight will carry on flying off!!

[andhow]

ooh good for you! That's brilliant - don't be disheartened - lots of us would kill for a 7lb loss (ok, I would ha ha!) x x

[sailor_Jack]

half a stone sounds pretty good to me chick, just wait and see what you get next week, i think you'll be pleasantly suprised

[jenni]

just think of a 7LB baby you have lost that weight its a lot imagine carrying that 7LB baby round with you all the time well you have just put that baby down never to pick it back up again..ha ha....jenni

[casperos]

just think of a 7LB baby you have lost that weight its a lot imagine carrying that 7LB baby round with you all the time well you have just put that baby down never to pick it back up again..ha ha....jenni

thanks best way too look at it lolx

[BlackRose]

Casperos -thats fantastic! I suspect you're justfeelin low because its totm and your perspective is a little warped! 7lbs is a great loss -congratulations!

[casperos]

Just want to say a big thanks for your support guys! my main goal this week is to do the same as last week but not use the house scales at all!!!!LOL

[BlackRose]

OOOH! Good luck with taht! lol

I know you'll be brilliant!

[madhousemum]

dont be disapointed its a great lose. xxxx