|
7th October, 2008
| #1 (permalink) |
| on the up lol  Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london
Posts: 1,221
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 31   Diet: lipotrim | Newbies look away lol right been on this lt for sooooo long now, im giving in  for the last few weeks i been getting hungry (yes hungry) no matter how much water i drink  dunno whats wrong !!! i get a wi on friday and no dought he will tell me to refeed , so i have decided i have had 2 shakes today and im gonna eat dinner tonight steamed chicken with small bowl of salad, im gonna do this till friday , 2 shakes and a dinner, what u think guys it will be ok ?
__________________  October,National Breast Cancer Awareness Month, weight = 17.9  BMI =39.821 week now 11.5 and half (3lb gone)  22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb  (now 11,3)week 25 (redeed) stayed the same (11.3) finished LT .............. LOL comin bk on ( again )  April 2009 1 wi = 4lb ( in 4 days ) 2 wi = 5 and a half lb  3 wi = 4 lb and a half ( the halfs help ) |
|       |
| Register to remove these ads |
| |
|
7th October, 2008
| #2 (permalink) |
| Likes to post  sebs's Profile Albums sebs's Photo Gallery Join Date: 10th June, 2008 Location: liverpool, uk
Posts: 222
Thanks: 0
Thanked 0 Times in 0 Posts
Blog Entries: 2
Rep Power: 5 Diet: lipotrim | Well i'm only on day 2 so i'm not to sure but you have done brilliantly!! a real inspiration x |
|
| |
|
7th October, 2008
| #3 (permalink) |
| Likes to post  scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool
Posts: 440
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 13 Diet: TFR | Why not? I had a four week break for my summer hols and recommenced without any problems. You've lost loadsa weight so I think you've earned some grub!!!
__________________ My Weight Chart:  Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs   Food is for Wimps!!! |
|
| |
|
7th October, 2008
| #4 (permalink) |
| Needs a life  madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire
Posts: 1,030
Thanks: 0
Thanked 0 Times in 0 Posts
Blog Entries: 2
Rep Power: 17 Diet: lipotrim/cambridge NOW slimming world Start Date: started sw on 9th june 2009 Start Weight: 189lb Goal Weight: 140lb Goal Date: 25/9/09 MY WEDDING | i cant see there being any problem with that for a while and i have read before someone having two shakes and a heathy dinner and still lost 5lb in a week. good luck hun and let us know how it goes you have done brilliantly. well done xxxxxxx
__________________  start weight; 13st6.5lb lost 1 stone 12 lbs on tfr diet started sw at 11stone8 1/2 wk 1- -5lb wk 2- 1.1/2 lb wk 3- 3.1/2lb  started 4 week challenge to lose 7lb on 16th june! 5lb down 2lb to go 1st mini goal; lost a stone  done!!2nd goal. fit into my size 14!! done3rd get out of overweight DONE 4th mini goal be in size 12(half way here been buying size 12 tops ) 5th mini goal get to my goal weight  |
|
| |
|
7th October, 2008
| #5 (permalink) |
| Likes to post scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool
Posts: 440
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 13 Diet: TFR | The maintenance bars are delicious if you wanna incorporate them into your diet plan. When I'm eventually through with LT I am considering using them as a life long dieting strategy! They are low GI and very filling. I lived on the things whilst in Zambia in the summer!
__________________ My Weight Chart: Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs Food is for Wimps!!! |
|
| |
|
7th October, 2008
| #6 (permalink) |
| on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london
Posts: 1,221
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 31 Diet: lipotrim | im gonna stick with the choc shake for the first few weeks, when friday he tells me i have to refeed (oh well i started early lol) but i have thought about them as im not a brekkie person never have been  so we shall see 
__________________ October,National Breast Cancer Awareness Month, weight = 17.9 BMI =39.821 week now 11.5 and half (3lb gone) 22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb (now 11,3)week 25 (redeed) stayed the same (11.3) finished LT .............. LOL comin bk on ( again ) April 2009 1 wi = 4lb ( in 4 days ) 2 wi = 5 and a half lb 3 wi = 4 lb and a half ( the halfs help ) |
|
| |
|
7th October, 2008
| #7 (permalink) |
| EATS LT 4 BREAKFAST! GRR!  BlackRose's Profile Albums BlackRose's Photo Gallery Join Date: 8th January, 2008 Location: Belfast, Northern Ireland
Posts: 1,532
Thanks: 0
Thanked 0 Times in 0 Posts
Blog Entries: 13
Rep Power: 34 Diet: Lipotrim Start Date: 6 April 2008 | hey -you were wearing heavy clothes to Wis anyway !! lol Enjoy your food -you deserve it having done so amazingly well. You have truly inspired me, thank you so much for sharing you journey. I need success stories like yours. You have earned this, your body is teling you to eat so go eat and be bloody merry!!! WOOP WOOP!!!
__________________   Last Cigarette: 14 December 2008!!! GOALS: To lose 21 lbs by 30/4/09 To go back to Body Pump after 21 lb loss. To lose a further 21 lbs by 23/5/09 To lose a further 21 lbs by 20/6/09 I am basically going to push myself for a stone and half off every four weeks. Iknow LT promise a stone a month but that's not gonna stop me trying lol |
|
| |
|
7th October, 2008
| #8 (permalink) |
| Needs a life tara66's Profile Albums tara66's Photo Gallery Join Date: 13th July, 2008 Location: Manchester
Posts: 1,424
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 76  Diet: Lipotrim TFR | Hi Sheep, I agree with Black Rose, your body and your chemist have been telling you to eat for a few weeks now, and it makes sense to start eating. Enjoy!!!! x
__________________ Start weight 17st 11lbs Week 1 -14lbs Week 16 - 2lbs Week 2 - 5lbs Week 17 - 1lbs Week 3 - 5lbs Week 18 - 8lbs Week 4 - 2lbs Week 19 - 0lbs Week 5 - 4lbs Week 20 - 3lbs Week 6 - 6lbs Week 21 - 3lbs Week 7 - 3lbs Week 22 - 5lbs Week 8 - 4lbs Week 23 - 3lbs Week 9 - 3lbs Week 24 - 2lbs Week 10 - 2lbs Week 25 - 3lbs Week 11 - 6lbs Week 26 - 4lbs Week 12 - 3lbs Week 27 - 1lb Week 13 - 5lbs Week 28 - 4lbs Week 14 - 2lbs Week 29 - 5lbs Week 15 - 5lbs Week 30 +2lbs Refeed Week 31/32 - 4lbs Refeed  Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo! |
|
| |
|
7th October, 2008
| #9 (permalink) |
| a new way of living!  msblonde's Profile Albums msblonde's Photo Gallery Join Date: 8th July, 2008 Location: Warwickshire
Posts: 1,303
Thanks: 0
Thanked 0 Times in 0 Posts
Blog Entries: 2
Rep Power: 33 Diet: WW after losing 2.5st on LT Height: 5' 2" Start Date: July 2008 Start Weight: 175lb Current Weight: 140lb Goal Weight: 120lb Goal Date: march 2009 BMI Information: Start BMI: 32 Current BMI: 25.6 Goal BMI: 21.9 Statistics: Total Weight Loss: 35lb Weight to Lose: 20lb % Lost 20% | i have to say its made me feel better. Although changed to cd 810 plan that has food. I am still in ketosis too good luck.
__________________  My religion is quite simple, my religion is kindness. The Dalai Lama  10st 11lbs (now) http://www.facebook.com/profile.php?id=1229197946 start weight: 12 st 7lb (obese) weeks 1 - 13 Lipotrim (2008) lost just 38 lbs... Faffed with CD for a bit, then joined WW, put few lbs on at xmas, then had to have major spine op in Feb. More weight gain due to steroids, inactivity (3 weeks in bed 6wks in wheel chair) and 'comforting' myself with easter eggs  Now - back on track with WW, on 18 points per day, and still have limited activity, so weight loss slow but coming off! |
|
| |
|
7th October, 2008
| #10 (permalink) |
| Likes to post  kitten kat's Profile Albums kitten kat's Photo Gallery Join Date: 17th September, 2008 Location: wales
Posts: 376
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 5 Diet: LighterLife | You are ready for it now & you so very much deserve it too...you have done fantastic.. good luck hun... enjoy the refeed & food...
__________________   Height: 4'11'' Start Size: 16/18 Start weight: 10st 4lb wk 1: -5lbs (TOTM): 9st 13lb  wk 2: -3lbs: 9st 10lb wk 3: -2lbs: 9st 8lbs wk 4: -3lbs: 9st 5lbs   |
|
| |
|
7th October, 2008
| #11 (permalink) |
| Is thinking positive!  MorbidBubblewrap's Profile Albums MorbidBubblewrap's Photo Gallery Join Date: 5th July, 2008 Location: Exotic Manchester ;)
Posts: 952
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 28 Diet: Lipotrim *WOOHOO* | Go for it sheep, You have done amazingly Now go go enjoy the food you lucky sod ((Big Hugs))
__________________  Starting again fresh as I came off it *silly girl me*  30/07/08 start date! (AGAIN) (Mini goals) *To get down to 20st by Christmas (Done on the 24th Nov )*And also I have had a deal with VickieL That when I get down to 19st..I will buy myself a lovely colorful top instead of wearing black all the time (Also done, And they look good on me to, Watch out for photo's soon )NEW TARGETS! *To get down to 15 stones 6lb's by my Birthday on the 30th of April 09'! Start weight: 26st 1lb.... 44weeks on Lipotrim: and a total of 11 stones 3lb gone! (14st 12lb) |
|
| |
|
8th October, 2008
| #12 (permalink) |
| Likes to post  eyesdontlie's Profile Albums eyesdontlie's Photo Gallery Join Date: 10th September, 2008 Location: edinburgh
Posts: 132
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 2 Diet: lipotrim | hi I am planning on doing the same and my weight is more or less the same as you I think that I can lose the other st I want to by sticking to 2 shakes and a healthy meal good luck and enjoy your meal xxxx
__________________ url=http://www.TickerFactory.com/weight-loss/w3xoTmd/]  |
|
| |
|
8th October, 2008
| #13 (permalink) |
| Im always here!  fattothin's Profile Albums fattothin's Photo Gallery Join Date: 30th December, 2007 Location: Lincs but from LEEDS
Posts: 5,127
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 107 Diet: Lipotrim........'simply the best' | do whats right for you and you wont go far wrong ;-)x
__________________ started @ 20 stone and a bit (BMI 44.5) morbidly obese wk1 -11 19.3 wk2 -6 18.11 wk3 -7 18.4 wk4 -5 17.13 (BMI 39) severely obese wk5 -6 17.7 wk6 -5 17.2 wk7 -4 16.12 wk8 -5 16.7 wk9 -3 16.4 wk10 -4 16.0(BMI 35) obese wk11 -3 15.11 wk12 -5 15.6 (double figures in kg's) wk13 -5 15.1 wk14 -3 14.12 wk15 -5 14.7 (15 st for my birthday 13th April) wk16 -4 14.3 (out of the 200lb's bracket) wk17 -3 14.0 wk18 -5 13.9 (BMI 29.9) overweight wk19 -3 13.6 wk20 -3 13.3 wk21 -5 12.12 (100lb lost)  wk22 -3 12.9 (BMI 27.7) marginally overweight wk23 -2 12.7 wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)  wk25 -0 12.2 Maintained.(Refeed) wk26 -0 12.2 Maintained.(Refeed) wk27 -0 12.2 Maintained.(Refeed) wk28 -4 11.12 (BMI 26) |
|
| |
|
8th October, 2008
| #14 (permalink) |
| Likes to post TheMilkTrayMan's Profile Albums TheMilkTrayMan's Photo Gallery Join Date: 26th June, 2008 Location: Deepest Darkest Wiltshire
Posts: 419
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 14 Diet: Lipotrim | Well done sheep, great results so far. You will carry on losing on refeed/maintenance as well if you stick to it! Whats your BMI now? I had a mad few days at the start of this week, thinking I had lost enough, but rather than being sensible, I took my eye off the ball and ate some of the craap I know I shouldnt. Anyway, have put on 3lbs since Monday!!!! So back on LT to get to goal, then refeed sensibly and follow the proper guidelines - no more maverick munching (food! Lol) for me!!
__________________  Starting stats: 15st 12 (100.7Kg) 5' 10" Wk1 -15lb 14st 11 (-6.8Kg 93.9Kg) Wk2 -7lb 14st 4 (-3.2Kg 90.7Kg) Wk3 -6lb 13st 12 (-2.7Kg 88Kg) Wk4 -4.2lb 13st 7.8 (-1.9Kg 86.1Kg) Wk5 -3.8lb 13st 4 (-1.7Kg 84.4Kg) Wk6 -3lb 13st 1 (-1.4Kg 83Kg) Wk7 -4lb 12st 11 (-1.8Kg 81.2Kg) Wk8 -3lb 12st 8 (-1.4Kg 79.8Kg) Wk9 -2lb 12st 6 (-0.9Kg 78.9Kg) 25.0 "normal" BMI, 1st time ever!!Wk10 -2lb 12st 4 (-0.9Kg 78Kg) Wk11&12 -1lb 12st 3 (-0.4Kg 77.56Kg) Part refeed.Nov & Dec wasn't very sensible, didn't maintain, gained 11lbs Restart 1st Jan 13st 0 (82.55Kg) 2009 Wks1&2 -7lbs 12st 7 (-3.17Kg 79.38Kg) 2009 Wks3&4 -4.25lbs 12st 2.75 (-1.93Kg 77.45Kg) 2009 Wks5-8 +3lb now maintaining 12st 6 |
|
| |
|
8th October, 2008
| #15 (permalink) |
| on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london
Posts: 1,221
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 31 Diet: lipotrim | rofl food went down well last night, guess what i ended up having ........................ a bloody tooth ache think i have a cracked tooth , only hurt when i ate and after for a while, so i dunno if i will be doing it again till i can get to the dentist, (could be a while) im scared of em LOL
__________________ October,National Breast Cancer Awareness Month, weight = 17.9 BMI =39.821 week now 11.5 and half (3lb gone) 22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb (now 11,3)week 25 (redeed) stayed the same (11.3) finished LT .............. LOL comin bk on ( again ) April 2009 1 wi = 4lb ( in 4 days ) 2 wi = 5 and a half lb 3 wi = 4 lb and a half ( the halfs help ) |
|
| |
  |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| SLIMFAST NEWBIES - Introductions | FeelingFat | SlimFast | 248 | 1 Week Ago 05:09 PM |
| any newbies weighing in today ? | soolaboola | Cambridge Diet 100% Posts! | 18 | 4th October, 2008 07:09 AM |
| Tip for newbies! | festivalfairy | Lipotrim Forum | 6 | 19th August, 2008 04:21 PM |
| Newbies, newbies everywhere! | Taz | Introductions | 3 | 25th June, 2008 05:35 AM |
Linear Mode
