Newbies look away lol - MiniMins.com

Sheep · 7th October, 2008

right been on this lt for sooooo long now,
im giving in

for the last few weeks i been getting hungry (yes hungry) no matter how much water i drink

dunno whats wrong !!!
i get a wi on friday and no dought he will tell me to refeed , so i have decided i have had 2 shakes today and im gonna eat dinner tonight

steamed chicken with small bowl of salad,
im gonna do this till friday , 2 shakes and a dinner, what u think guys it will be ok ?

sebs · 7th October, 2008

Well i'm only on day 2 so i'm not to sure but you have done brilliantly!!
a real inspiration
x

scazman · 7th October, 2008

Why not? I had a four week break for my summer hols and recommenced without any problems. You've lost loadsa weight so I think you've earned some grub!!!

madhousemum · 7th October, 2008

i cant see there being any problem with that for a while and i have read before someone having two shakes and a heathy dinner and still lost 5lb in a week. good luck hun and let us know how it goes you have done brilliantly. well done xxxxxxx

scazman · 7th October, 2008

The maintenance bars are delicious if you wanna incorporate them into your diet plan. When I'm eventually through with LT I am considering using them as a life long dieting strategy! They are low GI and very filling. I lived on the things whilst in Zambia in the summer!

Sheep · 7th October, 2008

im gonna stick with the choc shake for the first few weeks, when friday he tells me i have to refeed (oh well i started early lol) but i have thought about them as im not a brekkie person never have been

so we shall see

BlackRose · 7th October, 2008

hey -you were wearing heavy clothes to Wis anyway !! lol

Enjoy your food -you deserve it having done so amazingly well. You have truly inspired me, thank you so much for sharing you journey. I need success stories like yours. You have earned this, your body is teling you to eat so go eat and be bloody merry!!!

WOOP WOOP!!!

tara66 · 7th October, 2008

Hi Sheep, I agree with Black Rose, your body and your chemist have been telling you to eat for a few weeks now, and it makes sense to start eating. Enjoy!!!! x

msblonde · 7th October, 2008

i have to say its made me feel better. Although changed to cd 810 plan that has food. I am still in ketosis too

good luck.

kitten kat · 8th October, 2008

You are ready for it now & you so very much deserve it too...you have done fantastic..

good luck hun... enjoy the refeed & food...

MorbidBubblewrap · 8th October, 2008

Go for it sheep, You have done amazingly

Now go go enjoy the food you lucky sod

((Big Hugs))

eyesdontlie · 8th October, 2008

hi I am planning on doing the same and my weight is more or less the same as you I think that I can lose the other st I want to by sticking to 2 shakes and a healthy meal

good luck and enjoy your meal xxxx

fattothin · 8th October, 2008

do whats right for you and you wont go far wrong ;-)x

TheMilkTrayMan · 8th October, 2008

Well done sheep, great results so far. You will carry on losing on refeed/maintenance as well if you stick to it! Whats your BMI now?

I had a mad few days at the start of this week, thinking I had lost enough, but rather than being sensible, I took my eye off the ball and ate some of the craap I know I shouldnt. Anyway, have put on 3lbs since Monday!!!! So back on LT to get to goal, then refeed sensibly and follow the proper guidelines - no more maverick munching (food! Lol) for me!!

7th October, 2008	#1 (permalink)
Sheep on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london Posts: 1,129 My Mood: Rep Power: 28 Diet: lipotrim	Newbies look away lol right been on this lt for sooooo long now, im giving in for the last few weeks i been getting hungry (yes hungry) no matter how much water i drink dunno whats wrong !!! i get a wi on friday and no dought he will tell me to refeed , so i have decided i have had 2 shakes today and im gonna eat dinner tonight steamed chicken with small bowl of salad, im gonna do this till friday , 2 shakes and a dinner, what u think guys it will be ok ? __________________ October,National Breast Cancer Awareness Month, weight = 17.9 BMI =39.8 21 week now 11.5 and half (3lb gone) 22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb (now 11,3) week 25 (redeed) stayed the same (11.3) week 26 bk on LT

7th October, 2008	#2 (permalink)
sebs Likes to post sebs's Profile Albums sebs's Photo Gallery Join Date: 10th June, 2008 Location: liverpool, uk Posts: 222 My Mood: Blog Entries: 2 Rep Power: 4 Diet: lipotrim	Well i'm only on day 2 so i'm not to sure but you have done brilliantly!! a real inspiration x __________________ Starting again!!!! week 1 - 14lbs!!!!!!!! week 2 - 7lbs!!! week 3 - 4lbs!!! week 4 - 5lbs!!!!!!!!!! week 5 - Hols week 6 - Hols

7th October, 2008	#3 (permalink)
scazman Likes to post scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool Posts: 440 My Mood: Rep Power: 12 Diet: TFR	Why not? I had a four week break for my summer hols and recommenced without any problems. You've lost loadsa weight so I think you've earned some grub!!! __________________ My Weight Chart: Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs Food is for Wimps!!!

7th October, 2008	#4 (permalink)
madhousemum Likes to post madhousemum's Profile Albums madhousemum's Photo Gallery Join Date: 15th August, 2008 Location: hampshire Posts: 758 My Mood: Blog Entries: 2 Rep Power: 12 Diet: lipotrim	i cant see there being any problem with that for a while and i have read before someone having two shakes and a heathy dinner and still lost 5lb in a week. good luck hun and let us know how it goes you have done brilliantly. well done xxxxxxx __________________ start weight; 13st6.5lb week 1: -9.5lbs weighing in at 12stone11lbs week 2; -5lbs 12stone 6lb hit one of my mini goals week 3; -8lbs now 11stone 12lbs week 4;-4.5lbs now 11stone7.5lbs week 5;- 3/4 of a lb now 11stone 6 3/4 lbs 1st mini goal; lost a stonedone!! 2nd goal. fit into my size 14 jeans comfortable!!done 3rd get out of overweight bracket 4th mini goal be in size 12 5th mini goal lose 3 stone 6th mini goal lose the 4th stone and the old 4lbs 7th GOAL be at my ideal weight by xmas!!!

7th October, 2008	#5 (permalink)
scazman Likes to post scazman's Profile Albums scazman's Photo Gallery Join Date: 31st May, 2008 Location: Liverpool Posts: 440 My Mood: Rep Power: 12 Diet: TFR	The maintenance bars are delicious if you wanna incorporate them into your diet plan. When I'm eventually through with LT I am considering using them as a life long dieting strategy! They are low GI and very filling. I lived on the things whilst in Zambia in the summer! __________________ My Weight Chart: Initial Weight: Sept 2007 - 26 stone 2 lbs April 27th 2008 on starting LT - 25 stone 3 lbs 1 -10lbs 2 -13lbs 3 -6lbs 4 -8lbs 5 -9lbs 6 -2lbs 7 -5lbs 8 -4lbs 9 -7lbs 10 - 4lbs 11 - 3lbs 12 - 6lbs 19th July (At 1st refeed) - 19 stone 11 lbs 1st Sept - (After a month in Africa) - 20 stone 2lbs 13 - 9lbs 14 - 6lbs 15 - 0lbs 16 - 6lbs 17 - 6lbs 18 - 2lbs 19 - 6lbs 16th October (At 2nd refeed) - 17 stone 9lbs 1st November (after two weeks of beer!) - 18 stone 2lbs 20 - 6lbs 21 - 6lbs 22 - 6lbs Food is for Wimps!!!

7th October, 2008	#6 (permalink)
Sheep on the up lol Sheep's Profile Albums Sheep's Photo Gallery Join Date: 14th May, 2008 Location: london Posts: 1,129 My Mood: Rep Power: 28 Diet: lipotrim	im gonna stick with the choc shake for the first few weeks, when friday he tells me i have to refeed (oh well i started early lol) but i have thought about them as im not a brekkie person never have been so we shall see __________________ October,National Breast Cancer Awareness Month, weight = 17.9 BMI =39.8 21 week now 11.5 and half (3lb gone) 22 week now 11.3 and half (2 lb) 23 week now 10,12 (5 n half) also ate half way through, now on refeed week 24 (refeed) gain 5 lb (now 11,3) week 25 (redeed) stayed the same (11.3) week 26 bk on LT

7th October, 2008	#7 (permalink)
BlackRose Needs a life BlackRose's Profile Albums BlackRose's Photo Gallery Join Date: 8th January, 2008 Location: Belfast, Northern Ireland Posts: 1,307 My Mood: Blog Entries: 13 Rep Power: 28 Diet: Lipotrim	hey -you were wearing heavy clothes to Wis anyway !! lol Enjoy your food -you deserve it having done so amazingly well. You have truly inspired me, thank you so much for sharing you journey. I need success stories like yours. You have earned this, your body is teling you to eat so go eat and be bloody merry!!! WOOP WOOP!!! __________________ XMAS CHALLENGE Would you risk it for a biscuit? Aims 45lbs off by xmas -new outfit. 11stone -take kids to swimmers -AND GET IN! WI. 1) 8lbs!! (14st) WI. 2) 6lbs!! (13.8) WI. 3) +1 (13st 9lbs)Never again... WI. 4) 17/10/08)after restart - 4lbs (13st. 5lbs) I'M BAAACCCKKK!!! WI. 5) -6lbs -WEEEEEEEEEEEE

7th October, 2008	#8 (permalink)
tara66 Needs a life tara66's Profile Albums tara66's Photo Gallery Join Date: 13th July, 2008 Location: Manchester Posts: 1,108 Rep Power: 43 Diet: Lipotrim TFR	Hi Sheep, I agree with Black Rose, your body and your chemist have been telling you to eat for a few weeks now, and it makes sense to start eating. Enjoy!!!! x __________________ Start weight 17st 11lbs Week 1 -14lbs Week 16 - 2lbs Week 2 - 5lbs Week 17 - 1lbs Week 3 - 5lbs Week 18 - 8lbs Week 4 - 2lbs Week 19 - 0lbs Week 5 - 4lbs Week 20 - 3lbs Week 6 - 6lbs Week 21 - 3lbs Week 7 - 3lbs Week 22 - 5lbs Week 8 - 4lbs Week 23 - 3lbs Week 9 - 3lbs Week 24 - 2lbs Week 10 - 2lbs Week 25 - 3lbs Week 11 - 6lbs Week 26 - 4lbs Week 12 - 3lbs Week 13 - 5lbs Week 14 - 2lbs Week 15 - 5lbs Christmas Challenge Lose 32lbs / 9lbs to go

7th October, 2008	#9 (permalink)
msblonde a new way of living! msblonde's Profile Albums msblonde's Photo Gallery Join Date: 8th July, 2008 Location: Warwickshire Posts: 1,256 My Mood: Blog Entries: 2 Rep Power: 30 Diet: WW after losing 2.5st on LT Height: 5' 2" Start Date: July 2008 Start Weight: 175lb Current Weight: 140lb Goal Weight: 120lb Goal Date: march 2009 BMI Information: Current BMI: 25.6 Start BMI: 32 Goal BMI: 21.9 Statistics: Total Weight Loss: 35lb Weight to Lose: 20lb % Lost 20%	i have to say its made me feel better. Although changed to cd 810 plan that has food. I am still in ketosis too good luck. __________________ check out the BMI!! My religion is quite simple, my religion is kindness. The Dalai Lama 9st 12lb http://www.facebook.com/profile.php?id=1229197946 start weight: 12 st 7lb (obese) weeks 1 - 13 Lipotrim lost just over 2 1/2 stone bmi <25 week 14 onwards changed to CD810 week 14 to 19 CD1200 plan and maintianing, though not always being good! considering WW to lose last 1.5 stone so I can eat what i want. New goals: Lose weight with food involved: Get into pink dress (sz 12): Get below 9 stone: Look good in fav t-shirt: initial target 8 stone 3lb... (115lb) Go shopping for new wardrobe!:

8th October, 2008	#10 (permalink)
kitten kat Likes to post kitten kat's Profile Albums kitten kat's Photo Gallery Join Date: 17th September, 2008 Location: wales Posts: 376 My Mood: Rep Power: 5 Diet: LighterLife	You are ready for it now & you so very much deserve it too...you have done fantastic.. good luck hun... enjoy the refeed & food... __________________ Height: 4'11'' Start Size: 16/18 Start weight: 10st 4lb wk 1: -5lbs (TOTM): 9st 13lb wk 2: -3lbs: 9st 10lb wk 3: -2lbs: 9st 8lbs wk 4: -3lbs: 9st 5lbs

8th October, 2008	#11 (permalink)
MorbidBubblewrap Is thinking positive! MorbidBubblewrap's Profile Albums MorbidBubblewrap's Photo Gallery Join Date: 5th July, 2008 Location: Exotic Manchester ;) Posts: 834 My Mood: Rep Power: 18 Diet: Lipotrim WOOHOO	Go for it sheep, You have done amazingly Now go go enjoy the food you lucky sod ((Big Hugs)) __________________ Starting again fresh as I came off it silly girl me 30/07/08 start date! (AGAIN) (Mini goals) To get down to 20st by Christmas (Done on the 24th Nov ) And also I have had a deal with VickieL That when I get down to 19st..I will buy myself a lovely colorful top instead of wearing black all the time (Also done, And they look good on me to, Watch out for photo's soon ) NEW TARGETS! To get down to 14 stone 7 pounds by my Birthday on the 30th of April 09'! Start weight: 26st 1lb....* 18 weeks on Lipotrim: and a total of 6 stones and 5 lb gone! (19st 10lb)

8th October, 2008	#12 (permalink)
eyesdontlie Likes to post eyesdontlie's Profile Albums eyesdontlie's Photo Gallery Join Date: 10th September, 2008 Location: edinburgh Posts: 132 My Mood: Rep Power: 2 Diet: lipotrim	hi I am planning on doing the same and my weight is more or less the same as you I think that I can lose the other st I want to by sticking to 2 shakes and a healthy meal good luck and enjoy your meal xxxx __________________ url=http://www.TickerFactory.com/weight-loss/w3xoTmd/]

8th October, 2008	#13 (permalink)
fattothin Im always here! fattothin's Profile Albums fattothin's Photo Gallery Join Date: 30th December, 2007 Location: Lincs but from LEEDS Posts: 5,015 Rep Power: 102 Diet: Lipotrim........'simply the best'	do whats right for you and you wont go far wrong ;-)x __________________ started @ 20 stone and a bit (BMI 44.5) morbidly obese wk1 -11 19.3 wk2 -6 18.11 wk3 -7 18.4 wk4 -5 17.13 (BMI 39) severely obese wk5 -6 17.7 wk6 -5 17.2 wk7 -4 16.12 wk8 -5 16.7 wk9 -3 16.4 wk10 -4 16.0(BMI 35) obese wk11 -3 15.11 wk12 -5 15.6 (double figures in kg's) wk13 -5 15.1 wk14 -3 14.12 wk15 -5 14.7 (15 st for my birthday 13th April) wk16 -4 14.3 (out of the 200lb's bracket) wk17 -3 14.0 wk18 -5 13.9 (BMI 29.9) overweight wk19 -3 13.6 wk20 -3 13.3 wk21 -5 12.12 (100lb lost) wk22 -3 12.9 (BMI 27.7) marginally overweight wk23 -2 12.7 wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW) wk25 -0 12.2 Maintained.(Refeed) wk26 -0 12.2 Maintained.(Refeed) wk27 -0 12.2 Maintained.(Refeed) wk28 -4 11.12 (BMI 26)