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Old 7th October, 2008   #1 (permalink)
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Diet: lipotrim/cambridge NOW slimming world
Start Date: started sw on 9th june 2009
Start Weight: 189lb
Goal Weight: 140lb
Goal Date: 25/9/09 MY WEDDING
what lipotrim has done for me!!

well i am so impressed with lipotrim it has changed my way ok i am now back eatting but before i started lipotrim i always had to have a glass off coke on the go and that was all i would drink some days i would drink 2litres in a day but since i have been off it i have not touched one bit of coke and still drinking 2 litres of water a day. i am not suffering with migraines like i used too. also i have stopped eatting in the evening when i get bored when kids are in bed i eat 3 main meals and that is it no snacks at all. i have started eatting veg which i have never done in my life! also ofcourse i lost 2 stone on it! all i hope to do is maintain the weight i am now and go back on it after christmas to get the other 2 stone off dont get me wrong i am not gonna stop doing weight watchers and if i lose i will be happy with what ever i lose even if it is just 1/4 of lb. i am happy to walk down the road and not feel uncomfortable about my weight and if people look at me it is not cos they are thinking i am fat!
This is what lipotrim done for me in the short time i was on it what has it done for you???
__________________




start weight; 13st6.5lb

lost 1 stone 12 lbs on tfr diet


started sw at 11stone8 1/2

wk 1- -5lb
wk 2- 1.1/2 lb
wk 3- 3.1/2lb

started 4 week challenge to lose 7lb on 16th june!

5lb down 2lb to go





1st mini goal; lost a stonedone!!
2nd goal. fit into my size 14!!done
3rd get out of overweight DONE
4th mini goal be in size 12(half way here been buying size 12 tops )
5th mini goal get to my goal weight





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Old 7th October, 2008   #2 (permalink)
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It has made me abandon my idea that I can't lose weight whatever I do. There are things (like LT) that work and that can work for me.
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1st goal: get under 12st
2nd goal: 5K race in December 08
3rd goal: 11 st by Christmas!
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Old 7th October, 2008   #3 (permalink)
EATS LT 4 BREAKFAST! GRR!
 
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Diet: Lipotrim
Start Date: 6 April 2008
Excellent! Thats what its for! To change your approach to food and cure bad food habits. Well done -the way you're going you will lose before you re start after Xmas and deservedly so. Well done and keep it going.
__________________












Last Cigarette: 14 December 2008!!!

GOALS:
To lose 21 lbs by 30/4/09

To go back to Body Pump after 21 lb loss.

To lose a further 21 lbs by 23/5/09

To lose a further 21 lbs by 20/6/09

I am basically going to push myself for a stone and half off every four weeks. Iknow LT promise a stone a month but that's not gonna stop me trying lol
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Old 7th October, 2008   #4 (permalink)
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Diet: Lipotrim TFR
It has helped me believe in myself again and I feel great physically and I know I look better than I have in years. I changed jobs a couple of weeks ago and I am having to meet loads of new people and this has brought home to me how much my confidence was dented by my weight. I don't think about how I look or feel like hiding now cos I know I look fine, so I can just concentrate on the job if that makes sense.

Best of all even tho I know refeeding and maintaining will be tricky, I believe in myself so I don't doubt I will be able to do it with preparation and hard work.

I would have to say tho that this is my 3rd time on LT and I have cracked it this time because of this fab forum, and the really lovely people on it. For me the forum and LT go hand in hand and I am so very thankful for both x
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Old 7th October, 2008   #5 (permalink)
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After just one week its given me back my optimism that I can lose my weight, that I am worth all the hard work and effort and I will soon be wearing the clothes I want not what will hide my figure.
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Old 7th October, 2008   #6 (permalink)
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Diet: WW after losing 2.5st on LT
Height: 5' 2"
Start Date: July 2008
Start Weight: 175lb
Current Weight: 140lb
Goal Weight: 120lb
Goal Date: march 2009


BMI Information:
Start BMI: 32
Current BMI: 25.6
Goal BMI: 21.9


Statistics:
Total Weight Loss: 35lb
Weight to Lose: 20lb
% Lost 20%
well i've gone from being obese to being healthy, and i feel young again. I had started to feel old before my time and like i'd never regain that youthfull energy i once had. you cant beat that!
__________________





My religion is quite simple, my religion is kindness.
The Dalai Lama

10st 11lbs (now)

http://www.facebook.com/profile.php?id=1229197946

start weight: 12 st 7lb (obese)
weeks 1 - 13 Lipotrim (2008) lost just 38 lbs...

Faffed with CD for a bit, then joined WW, put few lbs on at xmas, then had to have major spine op in Feb. More weight gain due to steroids, inactivity (3 weeks in bed 6wks in wheel chair) and 'comforting' myself with easter eggs

Now - back on track with WW, on 18 points per day, and still have limited activity, so weight loss slow but coming off!
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Old 7th October, 2008   #7 (permalink)
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Diet: WW after losing 2.5st on LT
Height: 5' 2"
Start Date: July 2008
Start Weight: 175lb
Current Weight: 140lb
Goal Weight: 120lb
Goal Date: march 2009


BMI Information:
Start BMI: 32
Current BMI: 25.6
Goal BMI: 21.9


Statistics:
Total Weight Loss: 35lb
Weight to Lose: 20lb
% Lost 20%
well i've gone from being obese to being healthy, and i feel young again. I had started to feel old before my time and like i'd never regain that youthfull energy i once had. you cant beat that!
__________________





My religion is quite simple, my religion is kindness.
The Dalai Lama

10st 11lbs (now)

http://www.facebook.com/profile.php?id=1229197946

start weight: 12 st 7lb (obese)
weeks 1 - 13 Lipotrim (2008) lost just 38 lbs...

Faffed with CD for a bit, then joined WW, put few lbs on at xmas, then had to have major spine op in Feb. More weight gain due to steroids, inactivity (3 weeks in bed 6wks in wheel chair) and 'comforting' myself with easter eggs

Now - back on track with WW, on 18 points per day, and still have limited activity, so weight loss slow but coming off!
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Old 8th October, 2008   #8 (permalink)
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Diet: Slimming World DIYer
Start Date: 11 Jan 09
Thank you all for sharing what LT has done for you. It's gr8 to hear success stories, keeps me motivated
__________________







Back again after absence
11 Jan 09 -starting slimming world plan as a DIYer

18 Jan 09 -3lbs
25:01:09 -2lbs
01:02:09 -1lb
08:02:09 -1lb
15:02:09 -3.25 lbs
22:02:09 ???


Mini goals
  1. Loose half stone achieved 08:02:09
  2. Loose stone
  3. Loose 1.5 Stones
  4. Loose 2 stones
  5. Loose 2.5 stones
  6. Loose 3 stones
  7. Drop dress size
  8. Drop 2 dress sizes
  9. Drop 3 dress sizes
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Old 8th October, 2008   #9 (permalink)
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Diet: Lipotrim
Height: 5' 5"
Start Date: 21 April 08
Start Weight: 261lb
Goal Weight: 126lb


BMI Information:
I have more confidence in myself, I look better than I have for years and, I still am amazed by this, I am lighter than I was 17 years ago when I fell pregnant with my eldest!!!!!! I am planning on trying my wedding dress in the near future just to see how close I am to my wedding weight! (the memory isn't what it was and I can't remember how much I weighed back then!

I do worry that I will go back to my old ways but I will try my hardest not to. I was also a big coke addict and would go through up to 2L a day, using it to wash down several choccie bars!!!!!! I am planning lots of salad when I get to refeed and will snack on carrot and celery if I feel peckish!!!

Isn't LT just the best!!!!!!

x
__________________







Mini goal: Manage to refeed without gaining!
W1 -13 W9 - 5 W17 -2 W25 -4 W33 - 5 W4 -2.75
W2 - 7 W10 -3 W18 -4 W26 -2 W34 4.84
W3 - 3 W11 -4 W19 -5 W27 -5 W35 1st on refeed +2.2
W4 - 5 W12 -4 W20 -2 W28 -1 Part 2
W5 - 7 W13 -3 W21 -1 W29 -2 restart ?
W6 - 2 W14 -2 W22 -5 W30 -3 W1 - 9.79 (official) - 14.85 (unofficial)
W7 - 2 W15 -4 W23 -2 W31 -- W2 - 2
W8 - 7 W16 -5 W24 -3 W32 - 0.5 W 3 -5.72

Valentine challenge to lose weight gained over Christmas! 23lb - done! Yay!









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Old 8th October, 2008   #10 (permalink)
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Diet: lipotrim
lipotrim has changed my life could see no way to lose the weight I needed and couldnot get myself motivated now I am 30lbs lighter wearing a size 12 jeans and i have so much confidence even wanting to experiment with food
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