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Old 7th October, 2008   #1 (permalink)
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Sooo hungry!

Am on week 4 but not sure what is going on today....have a headache similar to when I started off with ketosis and am starving ...have drank lots of water but can't seem to settle the hunger...I have a feeling I will have a good weight loss this week as clothes feeling even looser but am surprised at this feeling 4 weeks in.
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See blog for goals already acheived.
13/9/08 Start weight 18.6

8/11 -4 15.4 (3stone 2 pound on LT now on CD )
CD scales 15.6
13/11 -3 15.3
20/11 -1 15.2 (sulking as been good)
27/11 -4 14.12
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Old 7th October, 2008   #2 (permalink)
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Try a hot drink - black coffee kills my hunger pangs but peppermint tea is good too.
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Old 7th October, 2008   #3 (permalink)
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Diet: lipotrim
I still get those odd days but i'm only in wk 5,its not easy but a hot drink does help & also keeping your self busy helps take your mind of it...stay strong hun. caz x
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start weight 17st 3lb
wk 1 16st 3lb (1 stone done!)
wk 2 16st 0lb (3 lb)totm
wk 3 15st 8lb (6 lb)
wk 4 15st 3.5lb (4.5lb)
wk 5 14st 13.5lb (4 lb) (2 stone done!)
wk 6 14st 11lb (2.5lb)totm
wk 7 14st 7lb (4lb)
wk 8 14st 4lb (3lb)
wk 9 14st 1lb (3lb) (3 stone done!)
wk10 13st 13lb (2lb)totm into the 13s YES!!!
wk11 13st 10.5lb (2.5lb)
wk12 13st 8.5lb (2lb)

x,mas challenge 16.5lb lost 11.5lb to go!!!

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Old 7th October, 2008   #4 (permalink)
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just been up and sorted out my wardrobe again am having a hot drink now as I type and my bath next anything to distract me...am even going to paint my toe nails...my belly getting in the way will kill any hunger lol
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xmas challenge





See blog for goals already acheived.
13/9/08 Start weight 18.6

8/11 -4 15.4 (3stone 2 pound on LT now on CD )
CD scales 15.6
13/11 -3 15.3
20/11 -1 15.2 (sulking as been good)
27/11 -4 14.12
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