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Old 7th October, 2008   #1 (permalink)
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Diet: SW
Start Date: 06/03/09 Again
Start Weight: 241lb
Current Weight: 236lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 68lb
% Lost 2.07%
LT Newbie

Hi All,
Not new to Minimins but im hopefully going to be new to LT. Ive done WW and SW before and yes they have worked but I always slip.
I was doing SW for a few months, did well and lost a few stone but I had some personal probs and went off the rails. My dad died of cancer so out came the crisps and chocolate.
Im going to contact my local chemist who is on the LT website and hopefully maybe start on Friday so I can have the weekend to feel crap.
Ive just weighed myself and im nearly 18stone (5ft3) so im back to were I started before SW. Not very happy! Ive met a wonderful guy who I love and he loves me and he has tried LT so I know i'll have his support.
My health is suffering due to my weight, I have 3 massive wardrobes of clothes that dont fit me now and Im fed up having to go to fat shops to get something to wear. I detest Evans but have no choice. New looks jeans are too long for a short arse like me!
Im looking forward to starting the plan, ive been looking through the threads and they are so inspirational.
I would love to lose a 3-4 stone for xmas. Do you think thats do-able?


Vicky xxx
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Old 7th October, 2008   #2 (permalink)
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Diet: lipotrim
wishing you the best on your weight loss,if your determined enough you will succeed,stick with the gang on here and it will make your journey on lipo a lot easier,the support is great....will be rooting for youxxxxx
__________________



STARTING WEIGHT_12ST
week 1...-8lbs
week 2...-4lbs
week 3...-3.lbs
week 4...-4.5lbs
week 5...-2lbs
week 6...-3.5lbs(now weigh 10 st 3lb
week 7...refeed...+3.5lbs(party included)
STARTING REFEED THIS WEEK AND HOPING WITH LOADS OF EXERCISE TO STILL LOSE TO GET TO GOAL WEIGHT OF 9.5LBS
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Old 7th October, 2008   #3 (permalink)
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Diet: lipotrim
Hi Vicky, welcome to LT!!
i'm on day 2. did LT for 2wks earlier in the year before my brothers wedding and lost 16lbs in the 2wks!!
since then it's been hols and nights out so i decided to get my act together and try again!!
i love this site, everyone is so friendly and have done so well it's the motivation i need to stick to it!
Looking at some of the weight losses here i would say it was do-able, i'm wanting to lose 3 stone myself by Xmas.
good luck and anytime you feel low get on the site, there is always someone to buck you up.

Sandie x
__________________























Starting again!!!!
week 1 - 14lbs!!!!!!!!
week 2 - 7lbs!!!
week 3 - 4lbs!!!
week 4 - 5lbs!!!!!!!!!!
week 5 - Hols
week 6 - Hols

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Old 7th October, 2008   #4 (permalink)
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Diet: SW
Start Date: 06/03/09 Again
Start Weight: 241lb
Current Weight: 236lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 68lb
% Lost 2.07%
Thanks for your comments. Yes Minimins is great. I cant wait to start LT
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Old 7th October, 2008   #5 (permalink)
I really am always here!!
 
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Diet: WW for now :D
Height: 5' 6"
bestr of luck hun, you could lose that if you stick 100% to it xx
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Old 7th October, 2008   #6 (permalink)
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welcome to the LT forum vicky they say a stone a month is what to expect so good luck
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See blog for goals already acheived.
13/9/08 Start weight 18.6
8/11 15.4 (Lost 3st 2 pd with LT switched to CD lost some and put some on with xmas then los some again)
16/1/09 14.13 switched back to LT
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Old 7th October, 2008   #7 (permalink)
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Diet: Lipotrim TFR
Hi hun, average a stone a month but usually more in first month so if you follow 100% 3 stone very doable, possibly a bit more. Whatever the exact figures you will feel loads better by then. Good luck x
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Old 7th October, 2008   #8 (permalink)
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Diet: lipotrim
yes i think its do-able,i started on the 6/9/08 & was just half a lb off losing 2stone at my last WI on monday 6/10/08 & i hope to lose at least another 2 by x'mas & some after... anyway welcome to the LT forum... all the best hun x
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start weight 17st 3lb 6/9/08

1st time on LT 4 stones lost by 15/12/08

Mini goals-
Get thru wk1-Done
Get out of obese range-Done
Get into the 12,s-Done
Get into the 11,s
Back on 28/4/09 weighing 14st 2lb
Wk1 8lb loss-13st 8lb
Wk2 4lb loss-13st 4lb
Wk3 2lb loss-13st 2lbtotm, 1stone gone
Wk4 3lb loss-12st 13lb
Wk5 STS-12st 13lb (cheated)
wk6 4lb loss-12st 9lb
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Old 7th October, 2008   #9 (permalink)
EATS LT 4 BREAKFAST! GRR!
 
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Diet: Lipotrim
Start Date: 6 April 2008
Welocme and enjoy -you've had a rough time and its time to get positive and get going. I love Lt -its hard but worth it. If you stick 100% you def get the three stone off you by Xmas -and into one of those wardrobes too!

GOOD LUCK!!!
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Last Cigarette: 14 December 2008!!!

GOALS:
To lose 21 lbs by 30/4/09

To go back to Body Pump after 21 lb loss.

To lose a further 21 lbs by 23/5/09

To lose a further 21 lbs by 20/6/09

I am basically going to push myself for a stone and half off every four weeks. Iknow LT promise a stone a month but that's not gonna stop me trying lol
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Old 7th October, 2008   #10 (permalink)
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Diet: SW
Start Date: 06/03/09 Again
Start Weight: 241lb
Current Weight: 236lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 68lb
% Lost 2.07%
Thanks all!
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Old 7th October, 2008   #11 (permalink)
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Diet: Atkins
Height: 5' 4"
Start Date: 02/03/09
Start Weight: 175lb
Current Weight: 164lb
Goal Weight: 140lb
Goal Date: Whenever


BMI Information:
Start BMI: 30
Current BMI: 28.1
Goal BMI: 24


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 24lb
% Lost 6.29%
Sorry to hear bout all your troubles but at least your weight troubles are over now you've decided to join the LT crew! Welcome aboard and hope you enjoy it! xxx
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Old 7th October, 2008   #12 (permalink)
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I'm on day 9 of my LT journey and i'm really starting to strugle. im craving every single food possible, even things that i don't like haha. I'm determined to stick to LT till i at least loose a stone 1/2 before i come off LT but im finding it hard to focus.

any help and advice would be really apreciated
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Old 7th October, 2008   #13 (permalink)
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Diet: SW
Start Date: 06/03/09 Again
Start Weight: 241lb
Current Weight: 236lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 68lb
% Lost 2.07%
Quote:
Originally Posted by Monica88 View Post
I'm on day 9 of my LT journey and i'm really starting to strugle. im craving every single food possible, even things that i don't like haha. I'm determined to stick to LT till i at least loose a stone 1/2 before i come off LT but im finding it hard to focus.

any help and advice would be really apreciated
Stick at it!
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Old 7th October, 2008   #14 (permalink)
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Your dieting sounds very much like mine! I fell off the SW wagon a few weeks back and have put it all back on again. Processed Carb food is a nightmare where I'm concerned it makes me binge. Soon as I'm off the carbs (atkins, LT) I feel great and dont have the need to fill the gap with food. Its wierd.

I also want to lose 3 - 4 stone by christmas as I'm away to Spain with family for New Year and I want to enjoy it, not be preoccupied with how bad I look and feel. I have wasted far too much of my life doing it.

After my re feeding I'm thinking of doing SW just red days with limited carbs (sort of atkins) so hopefully I can maintain my weight loss.

Good Luck with whatever you decide xx
__________________

Starting Weight: 16.5
LIPOTRIM
Wk 1: - 10 lb
Wk 2: - 6.5 lb
Wk 3: - 5 lb
Wk 4: - 4 lb
WK 5: - 6 lb
WK 6: - 3 lb
WK 7: - 2 lb (now weigh 13.11)
Put on 8lb over Xmas and New Year Holiday in Spain
Cambridge Diet
Start Weight 14.5lb
WK 1:-8lb
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Fresh Start 26th March 09
14.5
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Old 9th October, 2008   #15 (permalink)
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Diet: SW
Start Date: 06/03/09 Again
Start Weight: 241lb
Current Weight: 236lb
Goal Weight: 168lb


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 68lb
% Lost 2.07%
Went to the chemist last night, got my shakes and ive started this morning.

Feeling ok so far, this is the time were id be eatting a banana but im not as hungry as I usually am so I can survive to my lunch time shake.

Only thing im missing so far is chewing gum! I tried to get some of the listerine strips this morning but no luck, will nip to the chemist later on. I'll just chew on a tissue until then lol.

My wonderful OH is starting LT on Monday so we can support each other.
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