Well done hun :-)
Niki
Congratulations and welcome! x
1st goal: get under 12st
2nd goal: 5K race in December 08
3rd goal: 11 st by Christmas!
well done to you 10LB fantastic weight loss i too want to loose 5 stone i have lost 3 stone in 8 weeks 2 more to go you will love this diet it is hard sometimes i am finding this week hard but if you keep coming on here you will get to your goal...jenni
Well done on the loss hun! That journey may not be as long as you think at this rate!!
Constant reoffender over the past 4yrs. I have lost and put back on the same 4 stone several times over the years.
Back as of 21st May 2012.
This time around I will only be weighing in to start and am going to try not to weigh again for 2 months or maybe longer...........why?...............
If I have a good week I feel I "deserve a food reward" and if I have a bad week I feel "I should comfort eat"! So going to try and step away from the scales for a change and see can I just keep going till I feel happy with me.
Hoping to keep myself occupied and motivated on here.
Well done just finished my first week too and feeling a lot better than last week so here's to week two.
Bigsal
Congrats on your loss honey x
Start weight : too much to declare
Week 1:5lb(6 days)
Week 2:10 lb
Week 3 :1 stone
Week 4:6.5 lb
Week 5:1 stone
Week 6:6.5 lb
Week 7:5lb
Week 8:8 lb
Week 9:5lb (5 st 4lb gone)
16.02.09 back on LT
Phase 2 :
Week 1 : 1 st 2 lbs ( 5 days)
Week 2 : 9lbs
Week 3 : 9lbs
Thats what we are here for, well done on a fab first week x
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!
Welcome Molly and well done on a fab start.
Jenni, I too have 2 more stone to go, we'll do it for Christmas!
x