Hi Everyone?
I'm really missing a nice cup of tea!! I've tried black tea and its horrible..
Doesknow if we can use Coffee Mate??
Only 35 days until Christmas!!!!
Hi Everyone?
I'm really missing a nice cup of tea!! I've tried black tea and its horrible..
Doesknow if we can use Coffee Mate??
Only 35 days until Christmas!!!!
Start Weight 14/04/2012 11st 2lb (Cambridge Diet)
Week 1 to Week 4 = -14lbs = 10st 2lb
Week 5 = +2 = 10st 4lb
http://www.tickerfactory.com/ezticke...ner.php?type=3
http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7
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Nov 2009 - 12st 12lb
Try using a bit of vanilla shake mixed with water to put in your tea, not ideal, but not too bad x
Cheryl x x x
Lost over 8 stones on Lipotrim/Cambridge
Back to a VLCD to shift a few pounds gained after quitting the ciggies on 31/12/09!
Week One: -8.5lbs
Week Two: -3lbs
Week Three: -2.5lbs
Week Four: -2.5lbs
Week Five: -1.5lbs
Week Six: -2lbs
Week Seven: STS (only to be expected really)
Off plan now until back from holidays x x
you know, i never used to like black coffee and tea -after a while you truly do adapt and now I cant take either with milk. I've been off LT for a while now and even then I still took them black because my tastes have changed. i dont even really like my onc3e beloved lattes and mochas anymore. Try a sweetener that can definitely help.
Keep going, you'll soon find it becoming so much easier.![]()
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.
also I think coffee mate is big no no -does it not have a lot of sugar?
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.