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Old 20th November, 2008   #1 (permalink)
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Diet: Lipotrim Nov 08 - Feb 09 Moving to CD March 2009
Height: 5' 0"
Start Date: 06/11/2008
Start Weight: 180lb
Current Weight: 150lb
Goal Weight: 126lb
Goal Date: Aug (by my 25th Birthday)


BMI Information:
Start BMI: 35.2
Current BMI: 29.3
Goal BMI: 24.6


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 24lb
% Lost 16.67%
Question???

Hi Everyone?

I'm really missing a nice cup of tea!! I've tried black tea and its horrible ..

Does know if we can use Coffee Mate??

Only 35 days until Christmas !!!!
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**Lost 24lbs on LT & CD**
Re-started with new CDC 16/04/09
Week 1 = - 4 = 10st 12lb
Week 2 = - 2 = 10st 10lb
Week 3 = STS = 10st 10lb
Week 4 = - 1 = 10st 9lb
Week 5 = -2 = 10st 7lbs
Week 6 = -3 = 10st 4lbs
Week 7 = STS = 10st 4lbs

Not on CD for over 3 weeks due to Holidays = New weight 02/07/09 10st 10lbs

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Old 20th November, 2008   #2 (permalink)
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Diet: Lipotrim
Height: 5' 2"
Start Date: 19/08/2008
Start Weight: 238lb
Current Weight: 191lb
Goal Weight: 140lb
Goal Date: ASAP


BMI Information:
Start BMI: 43.5
Current BMI: 34.9
Goal BMI: 25.6


Statistics:
Total Weight Loss: 47lb
Weight to Lose: 51lb
% Lost 19.75%
that will be a no lt clearly states b;ack tea/coffee sorry

xx
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Old 20th November, 2008   #3 (permalink)
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Diet: Lipotrim/Cambridge
Height: 5' 8"
Start Weight: 263lb
Goal Weight: 150lb
Goal Date: 28th March 2005


BMI Information:
Try using a bit of vanilla shake mixed with water to put in your tea, not ideal, but not too bad x
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LOST OVER 8 STONES ON LIPOTRIM/CAMBRIDGE DIET

Maintained for 4 years

Start Weight - 18st 11lbs
Goal Weight - 10st 10lbs (achieved 28 March 2005)
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Old 20th November, 2008   #4 (permalink)
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Diet: Lt from July 08-May 09. Now Weightwatchers
Start Date: 12th July 2008. WW from 1/6/09
Start Weight: 248lb
Current Weight: 170lb
Goal Weight: 145lb


Statistics:
Total Weight Loss: 78lb
Weight to Lose: 25lb
% Lost 31.45%
I don't take sugar in tea or coffee normally, but I put a tablet sweetener in my black tea, peppermint tea and black coffee, and it tastes fine now. You could try that.
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Wk 1 11.5lbs
Wk 8 4lbs 3stone
Wk15 4.6lbs 4 stone!
Wk19 7lb 5 stone 1lb
Week 23 after refeed +1.5
Week 24 Boxing Day
Week 25 8lb gain Xmas
Week 26 10.5 lbs OFF!
Week27 Away
Week28 1lb 6 Stone!
Week32 0.8lb refeeding
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Old 20th November, 2008   #5 (permalink)
EATS LT 4 BREAKFAST! GRR!
 
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Diet: Lipotrim
Start Date: 6 April 2008
you know, i never used to like black coffee and tea -after a while you truly do adapt and now I cant take either with milk. I've been off LT for a while now and even then I still took them black because my tastes have changed. i dont even really like my onc3e beloved lattes and mochas anymore. Try a sweetener that can definitely help.

Keep going, you'll soon find it becoming so much easier.
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Last Cigarette: 14 December 2008!!!

GOALS:
To lose 21 lbs by 30/4/09

To go back to Body Pump after 21 lb loss.

To lose a further 21 lbs by 23/5/09

To lose a further 21 lbs by 20/6/09

I am basically going to push myself for a stone and half off every four weeks. Iknow LT promise a stone a month but that's not gonna stop me trying lol
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Old 20th November, 2008   #6 (permalink)
EATS LT 4 BREAKFAST! GRR!
 
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Diet: Lipotrim
Start Date: 6 April 2008
also I think coffee mate is big no no -does it not have a lot of sugar?
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Last Cigarette: 14 December 2008!!!

GOALS:
To lose 21 lbs by 30/4/09

To go back to Body Pump after 21 lb loss.

To lose a further 21 lbs by 23/5/09

To lose a further 21 lbs by 20/6/09

I am basically going to push myself for a stone and half off every four weeks. Iknow LT promise a stone a month but that's not gonna stop me trying lol
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Old 22nd November, 2008   #7 (permalink)
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Diet: Lipotrim
Start Date: 29th October 2008
Start Weight: 268lb
Current Weight: 213lb
Goal Weight: 112lb
Goal Date: 11th October 2009


Statistics:
Total Weight Loss: 55lb
Weight to Lose: 101lb
% Lost 20.52%
im addicted to black tea and coffee now, i didnt like it before at all, i would never have tea or coffee but mmm smells so great! i just put a sweetener in and its brill
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