Quote "Glad the bad mood has lifted.
Your boss sounds nice!"
Yes my boss is lovely and a nice bit of eye candy too.
It could defo be LT. I had short bouts of depression during LT. Chemical and hormone balance are altered and no usual food-suppressing mechanisms to beat it!
I also always used to imagine that it was all the poisons stored in my fat (old pain and emotional trauma) that was being released. Would cheer myself up by thinking "great! got rid of that old pain forever! down the loo with it! (literally)". Hang on in there!
11.08.08 Start Weight: 16st10
18.08.08 Wk1: -7lbs 16st3
25.08.08 Wk2: -7lbs 15st10
01.09.08 Wk3: -4lbs 15st6
08.09.08 Wk4: -3lbs 15st3
15.09.08 Wk5: -4lbs 14st13
22.09.08 Wk6: -4lbs 14st9
29.09.08 Wk7: -4lbs 14st5
07.10.08 Wk8: -4lbs 14st1
13.10.08 Wk9: -4lbs 13st11
20.10.08 Wk10: -3lbs 13st08
28.10.08 Wk11: -4lbs 13st04
03.11.08 Wk12: -3lbs 13st01 REFEED STARTS TODAY!
10.11.08 Wk13: -0lbs 13st01 (REFEED)
17.11.08 Wk14: -1lbs 13st00 (MAINT)
24.11.08 Wk15: -1lbs 12st13 (MAINT)
02.12.08 Wk16: +0.5lbs 12st13.5 (MAINT)
09.12.08 Wk17: +0.5lbs 13st00 (MAINT)
17.12.08 Wk18: -4lbs 12st10 (MAINT)
I feel that way most of the time, I bottle up most of the time and being cold all day long dosent do much for anything.
Deflating
Target Weight : 78 kg (BMI 24.5) 172lb/ 12.3 st.
First Time Started LT 23/10/08 : 16st1 103.7kg (BMI 33.1) 228lb ''WI 9 18/12/08 - 90.65 kg.''
MESSED UP ON MAINTENANCE
16/05/2011 restarting @109.1 KG (240lb - 17st.)BMI 34
Goal 1 under 100kg Goal 2 - 95KG Goal 3 - 90 KG
Goal 4 - 85 KG Goal 5 - 80 KG Goal 6 - 78 KG
WI 1:103.8
WI 2:101.8
WI 3:100.7
WI 4:
WI 5:
WI 6:
WI 7:
WI 8:
WI 9:
WI 10:
WI 11:
WI 12:

THATS THE SPIRIT DEBBIE!!it definitely is the shakes tho, coz food has "happy" ingredients in it and if your on a liquid diet your not getting that.. and of course food is comforting so it doesnt help without it!.... but the brighter side is we're all gonna be oh so sexy! and it will all be worth it!!! glad your feeling much better about it debbie xxx