How are we all today? Well good evening one and all!
I have just tested my peepee and I am in ketosis so I am feeling like this...
'WWWWWEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE'
I am also going out tonight and actually not afraid of it! Gettin my a55 to a gig in an uber trendy coffee shop dont you know, where I shall sip coffee and enjoy civil and sophisticated chit chat with some female friends.
So when I'm back on I will be in fit form to be either a shoulder to cry on or a felloww 'woop woop'er.
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.
I just posted this before, great news about the ketosis. It really does give you a boost
"Hi every one
I am so much better today, I am back in ketosis, my scales are showing a loss and I am just drop dead gorgeous"
haha... sounds good!!!!! im feeling great today coz i had a tiny cheat yday and was terrified i would go out of ketosis.. but im still a mean fat burning machine!!!!... hope you have fun at the gig!!!!
whoop whoop ketosis rocks!!! have fun at your gig xx
Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES
Have a great time, so pleased ketosis is back too!
I'm feeling jazzed, coz todays WI got me into the 12Stones AND it's 5st 1lb !!
have a great night blackrose ketosis is the way to go !!!
xx
Sounds like a good night out to me! Good news about being in ketosis and long may it last!
OMG! Well done Cathy!Originally Posted by Cathy
Have a great time, so pleased ketosis is back too!
I'm feeling jazzed, coz todays WI got me into the 12Stones AND it's 5st 1lb !!
feeling crappy n just wanan stuff my face
bubbye fat!
start: 12 stone 11 lbs nearly a size 16
wk1- 5lbs
wk2- 7lbs
wk3- 1.5lbs
wk4- 4lbs
wk5-2.5lbs
wk6-4lbs
wk7- 4.5lbs
Wk8-2.5(refeed)
took a break for 8 months no weight increase
Wk 1- 5 lbs
Wk 2- 4lbs
wk 3- 3.5lbs
24th Nov: 9 stone 8 (7 without clothes
IM REFEEDING!
3rd time around!
20th june- 10stone
wk 1- 8lbs
wk 2- 4lbs
wk 3- 3lbs
blondie you will not stuff your face!!!
cathy well done... thats bloody incredible!!!!!!!!
who checks 4 ketosis?ive not add mine donecan we get the stix 2 test ourselves,if so were from,how much etc
wk 1;-7lbgreat start
wk 2;-3lbhappy
wk 3;-4lb
wk 4; -5lb
wk 5; 0lb stayed the same
wk 6; lb been off it
wk 7; lb been off it
wk 8; restart ,
wk 9;-4lb early wi .
wk 10;-7lb (totm)
enjoy!!
♥ It isn't the jeans that make your bum look fat ♥
Daisybank
Well done. Have a great night !!!
x
Starting weight 17st 10lb - Oct '07
Lost 4 stone between 2007 and 2008. Maintained throughout 2009 but now now its time to try and shift the rest.
Restart 11/1/10
You can buy ketostix at Boots or superdrug. Boots can be a bit funny about selling them though, I tell them they are for my dad who is diabetic, don't tell them they are for you on a diet. Cost me just under a fiver from Superdrug, dearer in Boots
I'm feeling rubbish am poorly and tired and really want to eat bacon and egg! Dont worry I won't.......
Lost 6 stone with LT last year, tried a re start but failed so here I am again to lose what I gained and a bit more!
Week 1: 12lbs
Week 2: 2lbs(LT)
*CHANGED TO CAMBRIDGE DIET*
I am feeling great! How come ketosis makes you feel so good? Does anyone know?
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