As you may already know, I was on holiday last week, I ate everyday and on my home sca;es on sunday morning had put on a few lbs, anyway went for my weigh in and have lost all that plus 2 more, really pleased, totally focused, need 1 more stone for xmas target now, as I have now lost THREE STONE!!!!!
Lost 6 stone with LT last year, tried a re start but failed so here I am again to lose what I gained and a bit more!
Week 1: 12lbs
Week 2: 2lbs(LT)
*CHANGED TO CAMBRIDGE DIET*
3stone thats fantastic, the way your going you will lose that extra stone in no time xx
Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES
Well done, you'll be there before you know it. 4 stone is awesome!
Well done on reaching the 3stone off mark,your doing fab!!! Caz xx
CAZ72
start weight 17st 3lb 6/9/08
1st time on LT 4 stones lost by 15/12/08
weight as of 01/02/11 14st 8lbs
weight as of 07/03/11 13st 10lbs
well done its great when you eat so to speak and still loose
xx
well done on the 3st loss and good luck on the final stone
the 4th stone is by no means final but want it by xmas!! x
Lost 6 stone with LT last year, tried a re start but failed so here I am again to lose what I gained and a bit more!
Week 1: 12lbs
Week 2: 2lbs
*CHANGED TO CAMBRIDGE DIET*
you show great determination so i'm sure you'll acheive your goal, well done
That's brillant MrsB! You've done so well so far. I'm sure that stone will come off before xmas.
Mrs B, gr8 weight lose, wat diet r u following?
Woo hoo. Fantastic!!
x
Starting weight 17st 10lb - Oct '07
Lost 4 stone between 2007 and 2008. Maintained throughout 2009 but now now its time to try and shift the rest.
Restart 11/1/10
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