Morning all,
i started on Monday, but i ahve to get weighted on Saturday so i'm doing a short week this week.
So saying that ive lost..........5.5lbs
i am so chuffed......yippee
Morning all,
i started on Monday, but i ahve to get weighted on Saturday so i'm doing a short week this week.
So saying that ive lost..........5.5lbs
i am so chuffed......yippee
Start date LT: 02 November
Start Weight: 14st
Height: 5ft 7in
1st Goal - 12st 12lb (16lbs)
Pre Lipotrim - 14 st 1lb (thats why i started)
WK 1 -
WK 2 -
WK 3 -
WK 4 -
Wk 5 -
WK 6 -
thats great for a short week think of your loss next week keep it up xx
Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)![]()
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES
Well done thats a fab loss for a short week!!! keep up the good work...Caz xx
CAZ72
start weight 17st 3lb 6/9/08
1st time on LT 4 stones lost by 15/12/08
weight as of 01/02/11 14st 8lbs
weight as of 07/03/11 13st 10lbs
That's a big loss for a little week!
well done ya and all the best for next week, take care
well done![]()
♥ It isn't the jeans that make your bum look fat ♥
Daisybank
That's excellent for a short week -next week's will be bigger now I bet.
Well done!![]()
Starting Weight: 204.5 lbs
Ultimate Target: 126 lbs
First Target: 168 lbs
Exercise: Boot Camp 3 days a week. Definitely. Zumba once, gym once.