hi all,
i started LT 15/11/08 last week my first way in was today and have lost 11lbs have along way to go i weighed in at 21st
and my goal is 14st so will keep you posted, can only drink the strawberry shake, taste is ok,will post next week after weigh in.....
ben well done! thats a fantastic weight loss in your first week! you must be so happy!.... i think if you put a sweetener in your shakes they taste a little better. you could make the choc one into a hot chocolate and it definitely tastes alot lot better!!! good luck and keep us posted on how you get on!
xx
wot a great start,keep it up & ule be there in no time
wk 1;-7lbgreat start
wk 2;-3lb
wk 3;-4lb
wk 4; -5lb
wk 5; 0lb stayed the same
wk 6; lb been off it
wk 7; lb been off it
wk 8; restart ,
wk 9;-4lb early wi .
wk 10;-7lb (totm)
hi thanks for your replys good luck to you all
welcome to lt Ben great start losing 11lb keep focused
all the best
xx
Welcome to minimins. Well done Ben, 11lbs is excellent.
Keisha xx
WK 1: -2lbs
WK 2: -0.5lb
WK 3:
Welcome Ben and well done on a great start x
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!
Welcome to Minimins and congratulations on your brilliant first week.
I only drank the strawberry (and bars) for the first week or two but now I am in love with the chocolate - give it another go in a few days as your tastebuds do change on this. Good luck for next week.
x
Starting weight 17st 10lb - Oct '07
Lost 4 stone between 2007 and 2008. Maintained throughout 2009 but now now its time to try and shift the rest.
Restart 11/1/10
welcome ben and congrats on your 11lb loss thats great! Before you know it you will be at your target and feeling great xx
Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES
Hi Ben, nice to have you along.
There are other men on here, Scazman, Howdy Doody, Sailor Jack,etc. One of them might come along and give you some man type advice.
Great loss in your 1st week, good luck for next time.
Hi Ben, welcome to the forum.
We started LT on the same day. Well done with the 11 lb loss! That's a great start, just need to stick at it now.
Good luck.
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