Week 15 on LT

[Mick1166]

Hi Everyone,

I have been on holidays last week so that's why I could not post anything before. Still doing well, lost 5lb, I can't believe that my weight losses remain the same, cross fingers.

Being on holidays with my friends was really my proof of fire, I did not cheat at all, I have to say the temptation to break the TFR was big but I am determing to keep on the TFR program until the 14th of December then I will do the refeeding for a week and finally I want to be in the maintenance program until the second week of January.

During my holidays, 3 days, I had only flapjacks twice a day and drank a lot of water, I have to say it wasn't that bad. I walked a lot so I will see how much I have lost this week, I will let you know tomorrow morning...

Bye.

PD:Remember, together, we can do it
Starting Weight 24st 1lb Height: 5ft 10"
Metric: Heigt:1.78m Weight:153.4 Kg
Super morbid obese
Week 1: Loss 1 st
Week 2: Loss 1o lb
Week 3: Loss 1o lb
Week 4: Loss 9 lb
Week 5: Loss 5 lb
Week 6: Loss 7 lb Current Weight 20st 2lb 128.25Kg
Week 7: Loss 7 lb Yippeee! Below 20 st, my first goal achieved! current Weight 19st 7lb Metric: 125.2 Kg
Week 8: Loss 7 lb 19st 2lb Metric: 121.75 Kg Super Obese
Week 9: Loss 4 lb 18st 11lb Metric: 119.8 Kg Super Obese
Week 10: Loss 7 lb 18st 4lb Metric: 116.7 Kg Super Obese
Week 11: Loss 6 lb 17st 13lb Metric: 114.2 Kg Super Obese
Week 12: Loss 6 lb 17st 6lb Metric: 111.55 Kg Super Obese
Week 13: Loss 5 lb 17st 2 lb Metric: 109.3 Kg Obese
Week 14: Loss 5 lb 16st 11lb Metric: 106.9 Kg Obese 2nd Goal achieved, weight loss above 100 lbs
Week 15: Loss 5 lb 16st 6lb Metric: 104.65 Kg Obese

__________________

[MorbidBubblewrap]

Mick You are a huge inspiration to us all..You are fanbloodytastic!!!

Keep it up sweetie..so proud of you!

[misscheeky]

wow well done x

[bing]

Wow! Well done on your weightloss thus far!

It's great that you stuck to it on your hols too. Fingers crossed your WI will be a good one.

Keep posting.

[tara66]

Well done for keeping to your plan during the holidays, you must be proud of yourself. You are doing really well, I hope you have a really good weight loss run up to your refeed. Good luck for tomorrow x

[CAZ72]

Well done for keeping focused whilst away & well done on losing another 5lbs,your doing so well!!! hope your next WI is a good one...Caz xx

[Pearly]

Well done!!!

[Tanari]

Well done

[Cathy]

Wow, Mick, you deserve a medal for sticking to LT during a holiday! More power to you Hun. Well done. xx

[ABit_Batty]

Wow you have done fantastic - here's to a big loss tomorrow!

[BlackRose]

Mick you have been amazing! Well done!

[denajane]

Thats fantastic resisting the temptation of hols keep it up your doing brilliant xx