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About LinkBacksI have been on LT for 3 weeks now and the only problem I'm having is not going to the loo . I drink nettle tea and have tried using the Fibreclear but the only way I can go is to use laxatives. Has anythong got any suggestions please.
I have been on LT for 3 weeks now and the only problem I'm having is not going to the loo . I drink nettle tea and have tried using the Fibreclear but the only way I can go is to use laxatives. Has anythong got any suggestions please.
Im the same unfortunately, hoping it will sort itself out once I start eating again xx
Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES
Sorry to hear its not just me
this has been discussed a few times here so don't worry it's quite common, there is a specific laxative you can have but I don't know what it is!
Lost 6 stone with LT last year, tried a re start but failed so here I am again to lose what I gained and a bit more!
Week 1: 12lbs(LT)
Week 2: 2lbs
*CHANGED TO CAMBRIDGE DIET*
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