Week 4 WI - MiniMins.com

Foo Fan · 3rd December, 2008

Hi All,

Week 4 WI today, I've lost another 4lb!! This is my last week until after Christmas - starting refeed next Thurs - going to stick with the refeed plan for 2 weeks over Christmas (But have Christmas Day and Boxing Day off).. CANT WAIT FOR CHRISTMAS DINNER!!

Glad 2 see everyone else is doing well - its so inspiring - Keep up the good work !!

fragglerock64 · 3rd December, 2008

well done foo fan great loss I too am looking forward to christmas dinner yummy lol!!!

xx

miss_unknown · 3rd December, 2008

I think we are all looking forward to xmas dinner at this stage. Well done on your loss its great, take care

CAZ72 · 3rd December, 2008

Well done on your 4lb loss!!! good luck with your refeed & enjoy x,mas day & boxing day off...you deserve it!!! Caz xx

bing · 3rd December, 2008

4lbs, that's great! Enjoy your xmas meals.

denajane · 4th December, 2008

4lb thats great, enjoy your xmas dinner you deserve it xx

Teg · 4th December, 2008

Welldone on that 4lb. Enjoy the refeed and the xmas dinner. Can't wait for mine!!!!!!!!

cuddlyfairy · 4th December, 2008

Great loss Sarah.

x

Tanari · 4th December, 2008

Thats brill , well done

lite at end of tunnel · 5th December, 2008

nEVER LOOKED SO FORWARD TO MY XMAS DINNER

GREAT LOSS X

3rd December, 2008	#1 (permalink)
Foo Fan Likes to post Foo Fan's Profile Albums Foo Fan's Photo Gallery Join Date: 3rd November, 2008 Location: South Wales Posts: 250 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 6 My Mood: Rep Power: 7 Diet: Lipotrim Nov 08 - Feb 09 Moving to CD March 2009 Height: 5' 0" Start Date: 06/11/2008 Start Weight: 180lb Current Weight: 150lb Goal Weight: 126lb Goal Date: Aug (by my 25th Birthday) BMI Information: Start BMI: 35.2 Current BMI: 29.3 Goal BMI: 24.6 Statistics: Total Weight Loss: 30lb Weight to Lose: 24lb % Lost 16.67%	Week 4 WI Hi All, Week 4 WI today, I've lost another 4lb!! This is my last week until after Christmas - starting refeed next Thurs - going to stick with the refeed plan for 2 weeks over Christmas (But have Christmas Day and Boxing Day off).. CANT WAIT FOR CHRISTMAS DINNER!! Glad 2 see everyone else is doing well - its so inspiring - Keep up the good work !! __________________ http://www.TickerFactory.com/weight-loss/wnnveAh/ Lost 24lbs on LT & CD Re-started with new CDC 16/04/09 Week 1 = - 4 = 10st 12lb Week 2 = - 2 = 10st 10lb Week 3 = STS = 10st 10lb Week 4 = - 1 = 10st 9lb Week 5 = -2 = 10st 7lbs Week 6 = -3 = 10st 4lbs Week 7 = STS = 10st 4lbs Not on CD for over 3 weeks due to Holidays = New weight 02/07/09 10st 10lbs Sarah x

3rd December, 2008	#2 (permalink)
fragglerock64 Needs a life fragglerock64's Profile Albums fragglerock64's Photo Gallery Join Date: 20th August, 2008 Location: Leeds Posts: 1,023 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 41 Diet: Lipotrim Height: 5' 2" Start Date: 19/08/2008 Start Weight: 238lb Current Weight: 191lb Goal Weight: 140lb Goal Date: ASAP BMI Information: Start BMI: 43.5 Current BMI: 34.9 Goal BMI: 25.6 Statistics: Total Weight Loss: 47lb Weight to Lose: 51lb % Lost 19.75%	well done foo fan great loss I too am looking forward to christmas dinner yummy lol!!! xx __________________ Sharron xx

3rd December, 2008	#3 (permalink)
miss_unknown Now a married woman!! lol miss_unknown's Profile Albums miss_unknown's Photo Gallery Join Date: 25th September, 2008 Location: Salisbury Posts: 3,063 Thanks: 0 Thanked 0 Times in 0 Posts Blog Entries: 1 Rep Power: 203 Diet: LT/CD Height: 5' 7" Start Date: 17.04.09 Start Weight: 284lb Goal Date: 23.07.09	I think we are all looking forward to xmas dinner at this stage. Well done on your loss its great, take care __________________ Dee My Diary: http://www.minimins.com/members-only...ial-diary.html Start weight 20 stone 4lbs Goal 1 = lose a stone Heading on honeymoon on the 16th July. Some people are like slinkies. They are not really good for anything; however, they still bring a smile to your face when you push them down a flight of stairs.

3rd December, 2008	#4 (permalink)
CAZ72 Likes to post CAZ72's Profile Albums CAZ72's Photo Gallery Join Date: 15th September, 2008 Location: berkshire Posts: 621 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 30 Diet: lipotrim	Well done on your 4lb loss!!! good luck with your refeed & enjoy x,mas day & boxing day off...you deserve it!!! Caz xx __________________ CAZ72 start weight 17st 3lb 6/9/08 1st time on LT 4 stones lost by 15/12/08 Mini goals- Get thru wk1-Done Get out of obese range-Done Get into the 12,s-Done Get into the 11,s Back on 28/4/09 weighing 14st 2lb Wk1 8lb loss-13st 8lb Wk2 4lb loss-13st 4lb Wk3 2lb loss-13st 2lbtotm, 1stone gone Wk4 3lb loss-12st 13lb Wk5 STS-12st 13lb (cheated) wk6 4lb loss-12st 9lb

3rd December, 2008	#5 (permalink)
bing Restarting bing's Profile Albums bing's Photo Gallery Join Date: 13th November, 2008 Location: North Wales Posts: 283 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 10 Diet: Slimming World Start Date: 5th May 2009 Start Weight: 269lb Current Weight: 258lb Goal Weight: 154lb Goal Date: 2009 Statistics: Total Weight Loss: 11lb Weight to Lose: 104lb % Lost 4.09%	4lbs, that's great! Enjoy your xmas meals. __________________ Helen Starting weight 15/11/2008: 19st 3lb Lost 11.5lb on LT Started Slimming World 5/5/2009: 18st 5.5lb

4th December, 2008	#6 (permalink)
denajane Likes to post denajane's Profile Albums denajane's Photo Gallery Join Date: 18th September, 2008 Posts: 400 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 25	4lb thats great, enjoy your xmas dinner you deserve it xx __________________ Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb Week 2 - 4 1/2 lb Week 8 - 3lb Week 3 - 4 lb Week 9 - 2lb Week 4 - 4 lb Week 10 - 4 1/2 lb Week 5 - 4 lb Week 11 - 3lb Week 6 - 4lb (2 st gone) Week 12 (refeed)1/2 off Week 13 (refeed) STS Week 14 (refeed) 1/2lb off Week 15 (refeed) STS OFF LT DUE TO GALLSTONES

4th December, 2008	#7 (permalink)
Teg Posts when she can Teg's Profile Albums Teg's Photo Gallery Join Date: 17th April, 2008 Location: Ireland Posts: 565 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 19 Diet: Lipotrim	Welldone on that 4lb. Enjoy the refeed and the xmas dinner. Can't wait for mine!!!!!!!! __________________

4th December, 2008	#8 (permalink)
cuddlyfairy Forum Master cuddlyfairy's Profile Albums cuddlyfairy's Photo Gallery Join Date: 19th May, 2008 Location: Hampshire Posts: 3,701 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 85 Diet: Lipotrim Height: 5' 5" Start Date: 21 April 08 Start Weight: 261lb Goal Weight: 126lb BMI Information:	Great loss Sarah. x __________________ Mini goal: Manage to refeed without gaining! W1 -13 W9 - 5 W17 -2 W25 -4 W33 - 5 W4 -2.75 W2 - 7 W10 -3 W18 -4 W26 -2 W34 4.84 W3 - 3 W11 -4 W19 -5 W27 -5 W35 1st on refeed +2.2 W4 - 5 W12 -4 W20 -2 W28 -1 Part 2 W5 - 7 W13 -3 W21 -1 W29 -2 restart ? W6 - 2 W14 -2 W22 -5 W30 -3 W1 - 9.79 (official) - 14.85 (unofficial) W7 - 2 W15 -4 W23 -2 W31 -- W2 - 2 W8 - 7 W16 -5 W24 -3 W32 - 0.5 W 3 -5.72 Valentine challenge to lose weight gained over Christmas! 23lb - done! Yay!

4th December, 2008	#9 (permalink)
Tanari 100% Focused Tanari's Profile Albums Tanari's Photo Gallery Join Date: 8th September, 2008 Location: London Posts: 3,423 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 238 Diet: SW: RED Start Date: 27/05/09 Goal Weight: 130lb Goal Date: As Soon As	Thats brill , well done __________________ Keisha xxx Complete 1st Week Of SW Lose 14lbs By 12/08/09 Lose 28lbs By 14/10/09 Reach A Healthy BMI Reach 10 Stones My 8 Wks (9 Wks Actually) Challenge To Lose 14lbs By 12/08/09 My Target To Get To A Healthy BMI

5th December, 2008	#10 (permalink)
lite at end of tunnel Likes to post lite at end of tunnel's Profile Albums lite at end of tunnel's Photo Gallery Join Date: 11th November, 2008 Location: sheffield Posts: 211 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 11 Diet: LL Start Date: 20TH OCTOBER 08 Start Weight: 170lb Current Weight: 156lb Goal Weight: 119lb Goal Date: 01/03/09 Statistics: Total Weight Loss: 14lb Weight to Lose: 37lb % Lost 8.24%	nEVER LOOKED SO FORWARD TO MY XMAS DINNER GREAT LOSS X __________________ wk 1;-7lb great start wk 2;-3lb happy wk 3;-4lb nice wk 4; -5lbarty004 9: wk 5; 0lb stayed the same wk 6; lb been off it wk 7; lb been off it wk 8; restart , wk 9;-4lb early wi . wk 10;-7lb (totm)

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