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Thread: Week 4 WI

  1. #1
    18lbs to go.....
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    2,428
    Rep Power
    86
    Diet: CD
    Height: 5ft1in
    Start Date: November 2009
    Start Weight: 12st12lb
    Current Weight: 10st2lb
    Goal Weight: 9st0lb
    Goal Date: 16/08/2012


    BMI Information:
    Start BMI: 34
    Current BMI: 26.8
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 1st2lb
    % Lost 21.11%

    Talking Week 4 WI

    Hi All,

    Week 4 WI today, I've lost another 4lb!! This is my last week until after Christmas - starting refeed next Thurs - going to stick with the refeed plan for 2 weeks over Christmas (But have Christmas Day and Boxing Day off).. CANT WAIT FOR CHRISTMAS DINNER!!

    Glad 2 see everyone else is doing well - its so inspiring - Keep up the good work !!
    Start Weight 14/04/2012 11st 2lb (Cambridge Diet)

    Week 1 to Week 4 =
    -14lbs = 10st 2lb

    Week 5 =
    +2 = 10st 4lb




    http://www.tickerfactory.com/ezticke...ner.php?type=3


    http://www.tickerfactory.com/ezticker/ticker_designer.php?type=7







    Nov 2009 - 12st 12lb

  2. #2
    Really Really likes to post!
    fragglerock64's Avatar
    Join Date
    20th August, 2008
    Location
    Leeds
    Posts
    1,136
    Rep Power
    56
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 19/08/2008
    Start Weight: 18st0lb
    Current Weight: 13st12lb
    Goal Weight: 10st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 46.1
    Current BMI: 35.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 3st12lb
    % Lost 23.02%
    well done foo fan great loss I too am looking forward to christmas dinner yummy lol!!!

    xx
    Sharron xx


    wk1 -7lb [url=http://www.TickerFactory.com/weight-loss/wwRa9OZ/]






  3. #3
    Banned

    Join Date
    25th September, 2008
    Location
    Salisbury
    Posts
    3,316
    Rep Power
    0
    Diet: Diet, what diet?
    Height: 5ft7in
    Start Date: 27.07.09
    Start Weight: 20st7lb
    Current Weight: 20st7lb
    Goal Weight: 9st4lb
    Goal Date: asap


    BMI Information:
    Start BMI: 44.9
    Current BMI: 44.9
    Goal BMI: 20.4


    Statistics:
    Weight to Lose: 11st3lb
    % Lost 0%
    I think we are all looking forward to xmas dinner at this stage. Well done on your loss its great, take care

  4. #4
    Likes to post
    CAZ72's Avatar
    Join Date
    15th September, 2008
    Location
    berkshire
    Posts
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    Diet: lipotrim
    Well done on your 4lb loss!!! good luck with your refeed & enjoy x,mas day & boxing day off...you deserve it!!! Caz xx

    CAZ72

    start weight 17st 3lb 6/9/08

    1st time on LT 4 stones lost by 15/12/08

    weight as of 01/02/11 14st 8lbs

    weight as of 07/03/11 13st 10lbs

  5. #5
    Restarting
    bing's Avatar
    Join Date
    13th November, 2008
    Location
    North Wales
    Posts
    284
    Rep Power
    13
    Diet: Celebrity Slim
    Start Date: 14th July 2011
    Start Weight: 19st7lb
    Current Weight: 18st12lb
    Goal Weight: 11st0lb
    Goal Date: Sometime soon!


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st12lb
    % Lost 3.3%
    4lbs, that's great! Enjoy your xmas meals.

  6. #6
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    denajane's Avatar
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    18th September, 2008
    Posts
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    4lb thats great, enjoy your xmas dinner you deserve it xx


    Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
    Week 2 - 4 1/2 lb Week 8 - 3lb
    Week 3 - 4 lb Week 9 - 2lb
    Week 4 - 4 lb Week 10 - 4 1/2 lb
    Week 5 - 4 lb Week 11 - 3lb
    Week 6 - 4lb (2 st gone)
    Week 12 (refeed)1/2 off
    Week 13 (refeed) STS
    Week 14 (refeed) 1/2lb off
    Week 15 (refeed) STS
    OFF LT DUE TO GALLSTONES

  7. #7
    Teg
    Teg is offline
    Posts when she can
    Teg's Avatar
    Join Date
    17th April, 2008
    Location
    Ireland
    Posts
    586
    Rep Power
    22
    Diet: Lipotrim
    Welldone on that 4lb. Enjoy the refeed and the xmas dinner. Can't wait for mine!!!!!!!!



    Weight loss

    week 1 -11
    week 2 -2 (Broke lipo for party wkend !!)
    week 3 -8
    week 4 -6

    Mini goals

    Lose 20lb by end of May (done)
    Drop a dress size by mid June
    lose 35lb by end of June

  8. #8
    Forum Master
    cuddlyfairy's Avatar
    Join Date
    19th May, 2008
    Location
    Hampshire
    Posts
    4,047
    Rep Power
    134
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 21 April 08
    Start Weight: 18st9lb
    Goal Weight: 9st0lb


    BMI Information:
    Great loss Sarah.

    x







    Mini goal: Survive a month on LT! Done! Yay!
    April to December 2008 lost 127lb
    Stupidly put too much back on so starting again 2/8/09

    Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb

    End of September challenge - 21lb










  9. #9
    100% Focused

    Tanari's Avatar
    Join Date
    8th September, 2008
    Location
    London
    Posts
    3,687
    Rep Power
    273
    Diet: SW
    Start Date: 6th May 12
    Start Weight: 12st12.5lb
    Current Weight: 12st10lb
    Goal Weight: 9st4lb


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 3st6lb
    % Lost 1.39%
    Thats brill , well done
    Keisha xx


    WK 1: -2lbs
    WK 2: -0.5lb
    WK 3:

  10. #10
    Likes to post
    lite at end of tunnel's Avatar
    Join Date
    11th November, 2008
    Location
    sheffield
    Posts
    211
    Rep Power
    14
    Diet: LL
    Start Date: 20TH OCTOBER 08
    Start Weight: 12st2lb
    Current Weight: 11st2lb
    Goal Weight: 8st7lb
    Goal Date: 01/03/09


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st9lb
    % Lost 8.24%
    nEVER LOOKED SO FORWARD TO MY XMAS DINNER GREAT LOSS X

    wk 1;-7lb great start
    wk 2;-3lb happy
    wk 3;-4lb nice
    wk 4; -5lb
    wk 5; 0lb stayed the same
    wk 6; lb been off it
    wk 7; lb been off it
    wk 8; restart ,

    wk 9;-4lb early wi .
    wk 10;-7lb (totm)

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