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Thread: Hints to cope with a working lunch...Please!!

  1. #1
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    hope70's Avatar
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    Hints to cope with a working lunch...Please!!

    Hi all
    On Monday I am on a work away day, very nicely being held at Souhwark Cathedral. Lunch is provided and seen as an opportunity to develop relationships across the teams. We will have a task to complete over lunch.
    I work in the mental health/psychiatry field so not your normal bunch!! I really do not want my colleagues to know what I am doing and yet I do not want to come off Lipotrim for one lunch. If I was going to do that it would have to be a romantic dinner with my husband!
    I really am stuck with how to manage this. It has been on my mind so thought I'd ask if you have any suggestions.
    Thanks
    4th Jan 200lbs had got down to 162lbs but lost the plot! Here we go......goal 154lbs
    11th Jan 189lbs 11lbs lost in first week!!
    18th Jan 184lbs 5lbs, 16lbs total
    25th Jan 182lbs only 2lbs. 18lbs total
    1st Feb 178lbs 4lbs. 22lb total
    8th Feb 175lbs 3lbs 25lb total- picked a bit this week- back on track!
    15th Feb 171lbs 4lbs 29lbs in total!
    3rd March 165lbs 40lbs

  2. #2
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    Hmm... how about saying you have a dodgy tummy and don't want to risk upsetting it further?

    Alternatively just say you're not too hungry and have a small piece of protein...

    Good luck whatever you decide!








    Week 1: -13 pounds
    Week 2: -3 pounds
    Week 3: -3 pounds
    Week 4: -2.2 pounds
    Week 5: -3 pounds
    Week 6: -2.8 pounds
    Week 7: -1.6 pounds serves me right after wkend of food and drink

  3. #3
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    hope70's Avatar
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    Diet: CAmbridge Diet
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    Current Weight: 11st11lb
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    Goal Date: 01/04/10


    BMI Information:
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    Goal BMI: 24.1


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    dodgy tummy sounds good, and believable as I am on the toilet so much!! Also my husband has a tummy bug at the moment.

    Thanks
    4th Jan 200lbs had got down to 162lbs but lost the plot! Here we go......goal 154lbs
    11th Jan 189lbs 11lbs lost in first week!!
    18th Jan 184lbs 5lbs, 16lbs total
    25th Jan 182lbs only 2lbs. 18lbs total
    1st Feb 178lbs 4lbs. 22lb total
    8th Feb 175lbs 3lbs 25lb total- picked a bit this week- back on track!
    15th Feb 171lbs 4lbs 29lbs in total!
    3rd March 165lbs 40lbs

  4. #4
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    There you go, perfect excuse... you could say you got a stomach bug from hubby! And of course all the loo trips due to water make it even more believable!








    Week 1: -13 pounds
    Week 2: -3 pounds
    Week 3: -3 pounds
    Week 4: -2.2 pounds
    Week 5: -3 pounds
    Week 6: -2.8 pounds
    Week 7: -1.6 pounds serves me right after wkend of food and drink

  5. #5
    Is a loser :)

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    yup dodgy tummy sounds ok and just say you want to be carefull....if theres just a chicken dish that you could eat just the chicken maybe..
    Wk 9 4th Sept -9lb
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  6. #6
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    Good luck with the lunch. You could have a plate with a little on it and push it to one side and if anyone asks just say you have a bug! I went to a barbeque in the summer where only the family knew what I was doing and I put food on a plate then the children took a bit as they passed! They loved the slyness of it and no-one sussed what was going on!

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    Stupidly put too much back on so starting again 2/8/09

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  7. #7
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    Diet: CAmbridge Diet
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    Goal Date: 01/04/10


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    Current BMI: 25.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st0lb
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    % Lost 20.29%
    clever, shame my 3 and 5 year olds won't be there!!
    4th Jan 200lbs had got down to 162lbs but lost the plot! Here we go......goal 154lbs
    11th Jan 189lbs 11lbs lost in first week!!
    18th Jan 184lbs 5lbs, 16lbs total
    25th Jan 182lbs only 2lbs. 18lbs total
    1st Feb 178lbs 4lbs. 22lb total
    8th Feb 175lbs 3lbs 25lb total- picked a bit this week- back on track!
    15th Feb 171lbs 4lbs 29lbs in total!
    3rd March 165lbs 40lbs

  8. #8
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    deffo go with the tummy bug idea! lol

    I am going on a girly lunch to pizza express next week. Thankfully they all know i am on a diet and will be there, drinking water! LOL
    Week 1 = -7lbs
    Week 2 = -2.5lbs
    Week 3 = -1lb and totm so
    Week 4 = -3lb
    Week 5 = -1lb 1 stone and half pound off!

    5% off!

  9. #9
    Carpe diem, baby!
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    Small shaker cup with your shake or a bar won't hurt? Could say it is a protein bar or shake, loads of peeps use these as meal replacements nowadays...don't they?

    Mini fitness challenges/targets

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  10. #10
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    Diet: CAmbridge Diet
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    Current Weight: 11st11lb
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    Goal Date: 01/04/10


    BMI Information:
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    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 3st0lb
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    % Lost 20.29%
    HI everyone
    Thanks for all your help. I DID IT!!!!
    Loads of sandwiches and cakes were brought out. I excused myself, went to the toilet, which was quite a way away. Popped outside, had a shake. Returned to a different table. I did not need to say a word! All that anxiety about nothing.
    Thanks for your help though!
    14 days done with no cheating!!! So pleased with myself!
    4th Jan 200lbs had got down to 162lbs but lost the plot! Here we go......goal 154lbs
    11th Jan 189lbs 11lbs lost in first week!!
    18th Jan 184lbs 5lbs, 16lbs total
    25th Jan 182lbs only 2lbs. 18lbs total
    1st Feb 178lbs 4lbs. 22lb total
    8th Feb 175lbs 3lbs 25lb total- picked a bit this week- back on track!
    15th Feb 171lbs 4lbs 29lbs in total!
    3rd March 165lbs 40lbs

  11. #11
    Below 190lbs... wohooo
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    Goal Date: December - Husband's 40th!


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    Start BMI: 34.8
    Current BMI: 31.6
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    Statistics:
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    % Lost 9.09%
    well done, what a fab update x Just remember that willpower for next time you feel a struggle

  12. #12
    Im always here!


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    Well done, its amazing what we can come up with to get us out of these events.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
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    Finish weight 26/03/09 - 10st 6lbs.

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