Lipotrim 2009! Lots of New Members - Shall we do an Intro Thead?

[xx.kirsty.xx]

Hi all newbies!

Everuone feels the cold much more when on LT! Key is warm water, nettle tea, green tea lots of hot bubbly baths and extra layers

x

[ChellyWellyBoot]

Luckily i havent been on it long enough to feel the cold more but i hope i dont!!

[jiggy]

Hi everyone
My name is Gayle and I have my first weigh in on Thursday!!!
I am really feeling the cold!!! and I'm sooooooo tired but apart from that Im doing ok

Gayle x

[stef2009]

hey girls ive gotta question 4 ya, wonder if any1 knows the answer... its my 4th day on lipotrim and im going to be on it for about 2-3 months - Problem is its my 21st birthday in 4 weeks, wich is a meal wiv the family n a big night out with the girls - the meals friday nite the nightout is saturday nite. im in 2 minds wether 2 have my mornin n dinner shakes then have a small meal, and the same nxt day as i dnt like the fact of drinkin alcohol on no food atall in my stomach.... OR should i just come off it completly 4 a few days, not sure?? does any1 know wot will b best x x

[matronix]

Hi slimcut
Ist of all congrats on your weight loss! Have you tried drinking through a straw, making a smaller drink, Move around the room as you drink, Hum a tune,anything to distract yourself from the task, It may sound daft but one of the above may help So good luck

[matronix]

Hi slimcut
Ist of all congrats on your weight loss! Have you tried drinking through a straw, making a smaller drink, Move around the room as you drink, Hum a tune,anything to distract yourself from the task, It may sound daft but one of the above may help So good luck

[suekni]

welcome to all newbies Iv been doing this for a week and my first weigh in is tomorro. It really aint that bad iv managed to go to work and my job is physical and i also go to the gym I'm training for the race for life. I will say there are moments wen i feel a bit crap but it soon passes with lots of water and I think that is the key. Try puttin pepper in your soup it tastes lovelyx

[suekni]

Hi steph if you come off it for a few days your body will prob come out of ketosis and you will feel hungry and have to go through thoose first few days again and will be hard to get back on.

[stef2009]

so is it ok to do the shakes in morning n after noon n a little meal at night instead of totally coming off it? x x

[Zoe321]

Hi Stef

Sorry to butt-in. Me and my hubby were just talking about this last night...with Valentines coming up he wants to take me out for a meal. I don't want to slip out of Ketosis so we've figured that if we just go somewhere like a Harvester (romantic eh) I can stick to sparkling water and maybe something like a chicken breast (he's offered to whip away any carbs on my plate like jacket spuds). Hopefully it wouldn't put too big a dint in my progress and I weigh in on a Saturday so i'll have the full 7 days to get back on track and get a loss on the scales.

Forgot to say, i'll have my morning and lunch shakes too but miss out the third one.

Good luck with your journey hun!
Zx

[stef2009]

hey zoe yeah i think i'll do that too. i really dont want to but i just cant miss out on my 21st it will never happen again, ill jus b havin a very small meal. the worse that can happen is i dnt loose as much that week maybe put a couple of pounds on wich im willing to sacrafice. unsure how alcohol will affect me on lipotrim though cos havin a nite out 4 my birth day

hey just realised we started on the same day. r u gettin weighed saturday? i have to be weighed a day early cos the chemist is shut !!

[lucy32]

Hi
I'm also getting my first weigh in on Saturday and also a day early cos of a shut chemist!

My scales now think I've lost about 11 pounds this first week I know they are probably inaccurate but I don't care cos it's keeping me going!

Is anyone having 'food' dreams? I have them every night, last night I was eating sausages all night long!

[Zoe321]

Yeah, I WI on a Saturday lunchtime. Been doing sneaky peeks at the scales all week and am about 8.5 down already so got fingers and toes crossed for a decent loss!

Zx

[stef2009]

ive been checking my scales also, dnt think theyll b 2 wot the chemists r either but jus sein pounds drop off every day is great!!
i'm not yet had a food dream yet lucy, i hope i dnt either!! x x

have u both been doing exercise this week aswell?x x

[Zoe321]

Hiya - just back from (liquid) lunch.

Stef, have accepted your friend thingumy - hope i've done it right! As for exercise, not really. Been brisk-walking to and from work 4 times a day this week but other than that, nothing that you'd notice.

Hopefully in a few weeks i'll have the courage and the warmer weather to dig out my swimsuit and go for a swim a few nights a week.

Oh, and Lucy - 11lbs so far? Wow!

Zx