Hi

[cuddlyfairy]

Welcome Molly and good luck.

Make sure you take some before photos coz you won't remember what you look like now in a few months!!! It is also the best motivation!

Also take all your measurements coz they will change and it's great to see by how much.

Make yourself lots of mini-goals, I found they really helped me - I had 25!!!! They were ones like dropping into the next stone, losing the next stone and moving down a BMI level. It helped keep me focused and I loved achieving them and marking the date. I even (coz I'm sad!) penciled in when I hoped to achieve them so I had an idea when I'd finish!

I'm looking forward to hearing how well you do in your first WI.

x

[Liam L]

good luck with it. Its a great feeling when you start to shed the pounds

[miss_unknown]

Welcome to the forum and all the best on your weight loss journey. Take each day as it comes and set yourself small easy to reach goals and ya will get there with all the support on here. Good luck