Aaaaah!!
I cant get away from it!!
Got abused by text by all my friends who wanted me to go out tonight and i told them i wasnt drinking.
then Planned tonight to go to the cinema with my BF and then pop into a bar for 10 minutes to say happy birthday to my friend and give him his present and now my boyfriend wants to stay for a while and have a drink!!
And he never drinks!!!
aaaaaaaaaah!!
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet...
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Perhaps he's just taking over the drinking duties while you are on LT!
Bev
Exante start 14th January 2012
Week 1: -11lbs
Week 2: -6lbs
Week 3: -3lbs
Week 4: -4lbs
Week 5: -3lbs
Week 6: -4lbs
Week 7: -1lb
Week 8: -4lbs
(Total 36lbs in 8 weeks)
Week 9: -3lbs
Week 10: -5lbs
Week 11: -1lb
Week 12: -1lb
Week 13: STS
Week 14: -1lb
Week 15: -1lb
End of TFR
Lol!!!!! Tell him no!!!!
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
I think i should put my foot down lol!!!!
This will be hard... But hey do you think it will count as one of my mini goals?? survive a night out?? lol
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Good idea ...!!
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
Going to get in the shower and get ready here
Speak to you all tomorrow.. Have a good night everyonexxx
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Good Luck hun! You can do it!! (says me looking over at the half bottle of vodka that I won't be drinking for errmm another few months at least!)
Start Weigh : 16 st 8 lb
Week 1 : - 10lb (15 st 12lb)
Week 2 : -5 lb
Refeed for 2 months STS
Restart : 15 st 7lb
Week 1: - 3lb (15st 4lb)
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
To get into a size 18: DONE!
To get through first week:
To get into a size 16:
To get into a size 14:
To get into a size 12:
Have a good time tonight!
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
I think it's like when you first go on the diet and food seems to be everywhere doll. You know what you want and the feeling you'll get when you reach target and look even more fabulous than you do now (I've just seen your pics and you're stunning!) will be so worth it! Keep going sweetie!!
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
hunny if i can survive a visit to pizza express with the girlies you can survive a night at the pub easily
Week 1 = -7lbs
Week 2 = -2.5lbs
Week 3 = -1lb
Week 4 = -3lb
Week 5 = -1lb
you went to pizza express, and didnt eat one thing?!!!
Well done!!!
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
good luck hunni you can do it and just think of how good u will feel tomorrow knowing u got to that goal and came out the winner! woo hoo! x
Hi hope you had a good night. I think it is easier to go out and drink water, people dont have to know, its harder going for a meal you cant hide then lol. xx
I survived
I was on water all night and still wanted to get up and dance! but no one would dance with me, and it was a little bar with like a tiny dance floor with no one on it so i couldnt go on my own
AND my Bf got hungry so i had to drive him to my favourite place, Spice island and he got a kebab on chips with chicken and masala sauce and cheese, and he ate it in the car right beside me and i resisted
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Whoooo
Accomplishment comes to those who say "I can make it happen".
Started LT TFR weighing 19st 6.5lbsWeeks 1-22 ~ 6st 10.5lbs goneFinishing Weight ~ 12st 10lbsRestarted TFR weighing 13st 13lbs(+1st 3lbs over summer)Weeks 1-9 ~ 2st 7lbs goneFinishing Weight ~ 11st 6lbsTotal Loss on TFR = 8st 0.5lbs!!!
*************************************************Couch to 5k ChallengeBridge to 10k Challenge
Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05
Plymouth 10k 06.11.2011 completed in 1:04:58Plymouth 5k Reindeer Run 27.11.11 completed in 35:38Plymouth 1/2 Marathon 03.06.12
Torbay 10k 26.08.12*************************************************
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