I always loved coke....crazy I know, but I never had it every day....maybe twice a week. I'm not advising anyone have it, just saying I did and it didn't stop me losing weight (and it didn't bring on cravings).
I always loved coke....crazy I know, but I never had it every day....maybe twice a week. I'm not advising anyone have it, just saying I did and it didn't stop me losing weight (and it didn't bring on cravings).
LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.
You certainly shut everyone up, that sounds disgusting. Give me vanilla lipo with coffee anyday!! XX
My goal is to lose 2 st by 21st August 2011
Week 1 3rd July -6lb (6 days)![]()
Week 2 10th July -4lb![]()
Week 3 17th July -5lb![]()
Week 4 24th July -2lb
Week 5 31st July -3lb
Week 6 7th Aug -3.5lb
Week 7 13th Aug -4lb
Week 8 20th Aug -2lb
July 31st Challange -18lbs
(total for July target so far -20lb) Donearty00113
August 21st Challange -14lbs
(9.5lb lost 4.5lbs to go)
Well I'm just glad to see that there are other Coke Zero fans out there who've found it didn't interfere with their plan.
I'll try to avoid it myself. But I'll know that if I have it as a treat, it'll be relatively harmless, since it hasn't produced any cravings in me this first week. (And the first week is traditionally difficult for most.)