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Thread: Diet Coke / Coke Zero / Acusulfame Potassium

  1. #31
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    Shazpaz's Avatar
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    I always loved coke....crazy I know, but I never had it every day....maybe twice a week. I'm not advising anyone have it, just saying I did and it didn't stop me losing weight (and it didn't bring on cravings).
    LT 28lbs lost.
    CD 13lbs lost. Did 810 on CD so introduced food.
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    Total loss - 47lbs
    UNDER WEIGHT TARGET

    Gained back 28lbs. Cannot believe it!!
    Am now doing south beach to lose the weight.

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  2. #32
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    Diet: Diet, what diet?
    Height: 5ft7in
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    Start Weight: 20st7lb
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    Current BMI: 44.9
    Goal BMI: 20.4


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    Quote Originally Posted by Shazpaz View Post
    I always loved coke....crazy I know, but I never had it every day....maybe twice a week. I'm not advising anyone have it, just saying I did and it didn't stop me losing weight (and it didn't bring on cravings).
    Me too!! I just love my usual little fix and it gets me through the day knowing im having something better than water!!

  3. #33
    Positive and focused!

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    Diet: Lipotrim
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    Statistics:
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    You certainly shut everyone up, that sounds disgusting. Give me vanilla lipo with coffee anyday!! XX
    My goal is to lose 2 st by 21st August 2011

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  4. #34
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    MrsFatBum's Avatar
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    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 6st3lb
    % Lost 20.91%
    coke zero just tastes odd anyway! but hmmm.. sometimes i just need a fix of something fizzy!
    Total Loss so far -51lbs
    Restarted 21st March at 236lbs
    Week 1 = -4lbs
    Week 2 = -2lbs
    Week 3 = -3lbs






  5. #35
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    Well I'm just glad to see that there are other Coke Zero fans out there who've found it didn't interfere with their plan.

    I'll try to avoid it myself. But I'll know that if I have it as a treat, it'll be relatively harmless, since it hasn't produced any cravings in me this first week. (And the first week is traditionally difficult for most.)

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