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dads payin lol
Last edited by Roddy : 2nd February, 2009 at 12:22 PM Reason: spelling is really bad
Woohooo!!!
I know the feeling i have to cook 3 yummy meals a day when my squaddy boyfriend is home, and cant so much as lick the spoon!!! so i know torture like that believe me!!!
well done for resisting!!
My guys
CD start - 9.10.10 Weight 20stone.Today's weight - 17st 4.6lbs
30 day shred Round 1 - COMPLETE! 12.12.10!!
Couch to 5K challenge COMPLETE.
Stones 20 - 19 - 18 - 17 - 16 -15 - 14st- 13 - 12 stone = GOAL!!!.
i was really proud! i was proper hungry lol
i would of pulled over and probably cried until i gave in and ate the whole lot haha
My guys
CD start - 9.10.10 Weight 20stone.Today's weight - 17st 4.6lbs
30 day shred Round 1 - COMPLETE! 12.12.10!!
Couch to 5K challenge COMPLETE.
Stones 20 - 19 - 18 - 17 - 16 -15 - 14st- 13 - 12 stone = GOAL!!!.
Lol thats ace....does he not have a takeaway nearer to him 15 miles jesus thats a trek...well done on resisting and wooo free lt
I give myself very good advice,But I very seldom follow it...
Time to start again,3rd time lucky
Start weight 20st 5lb
End weight 14st 5lb March 2009
Restart weight 18st 9lb Jan 2010
Target Weight is what I decide when I get to it
Week 1 - 12lb
Week 2 - 4lb
was tempted!!!!
That turned out to be an expensive take away for your Dad
I cooked sausage casserole for OH and daughters tea tonight and it smelt so inviting. Took alot of will power to resist tonight.
Alex
What an achievement. Congratulations
Irene xx
I think we should loose an extra stone a month just for resisting eating our yummy home cooked food and takeaways!!!
My guys
CD start - 9.10.10 Weight 20stone.Today's weight - 17st 4.6lbs
30 day shred Round 1 - COMPLETE! 12.12.10!!
Couch to 5K challenge COMPLETE.
Stones 20 - 19 - 18 - 17 - 16 -15 - 14st- 13 - 12 stone = GOAL!!!.
Good for you Roddy, i think it would have tipped me over the edge
nice one mate am counting down the days untill i can have a nice indian again lol only got to wait untill 4th march lol
TFR first time round...
Week 1 - 14.5lbWeek 2 - 4.5lbWeek 3 - 9lbWeek 4 - 4.5lbWeek 5 - 8lbWeek 6 - 6lbRefeed Week 1 - 4lbRefeed Week 2 = Stayed the same
Total weight loss in 6 weeks of TFR First time round = 46.5lb
TFR second time round...
Week 1 - 9lb
Week 2 - 7.5lbWeek 3 - 7.5lbWeek 4 - 6lbRefeed Week 1 + 1lb
Total weight loss in 4 weeks of TFR second time round = 30lb
ive got to wait till late april! i finish LT april 1st but then i have to do the re-feed
ouch dont think i could wait that long lol
anyway when i come back from my trip on 5th march to 8th march am going to low fat and healthy eating diet just to get me finally down to where i wanna be
got it all planned out lol
TFR first time round...
Week 1 - 14.5lbWeek 2 - 4.5lbWeek 3 - 9lbWeek 4 - 4.5lbWeek 5 - 8lbWeek 6 - 6lbRefeed Week 1 - 4lbRefeed Week 2 = Stayed the same
Total weight loss in 6 weeks of TFR First time round = 46.5lb
TFR second time round...
Week 1 - 9lbWeek 2 - 7.5lbWeek 3 - 7.5lbWeek 4 - 6lbRefeed Week 1 + 1lb
Total weight loss in 4 weeks of TFR second time round = 30lb
haha good to see you have a plan!!
Well done for resisting!! it is hard
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
lol Well done mate, kudos to you for being so strong! My kid sister made those chinese rib things tonight and the smell.... I could have bleeding well killed her if it weren't for her earlier comment about me being thinner than her lol bless
Half Way Point Challenge:
Total Weight Loss
Mini Missions:
1 - Under 200lb
2 - 1st lost
3 - BMI of 32
4 - Into 12st bracket
5 - 2st lost
6 - Out of 'obese' BMI
7 - BMI of 28
8- Into 11st bracket
9- 3.5st lost
10 - 4st lost
11- Enter 'healthy' BMI
12 - 5st lost
13 - Into 9st bracket
14 - 9st 4 - lowest weight as adult
15 - Into 8st bracket!!!!!
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