Well done woman!! Thats amazing news, hope ya had a nice time as well
Well done woman!! Thats amazing news, hope ya had a nice time as well
Congradulations Gem!
I kno the feeling....i am now able to get in some size 10's! Just wondering what to do with my 16's and 14's?
x
hey thats great makes it all worth while doesnt it
TFR first time round...
Week 1 - 14.5lbWeek 2 - 4.5lbWeek 3 - 9lbWeek 4 - 4.5lb
Week 5 - 8lbWeek 6 - 6lbRefeed Week 1 - 4lbRefeed Week 2 = Stayed the same
Total weight loss in 6 weeks of TFR First time round = 46.5lb
TFR second time round...
Week 1 - 9lb
Week 2 - 7.5lbWeek 3 - 7.5lbWeek 4 - 6lbRefeed Week 1 + 1lb
Total weight loss in 4 weeks of TFR second time round = 30lb
WOW....size 10!!! Well done hun, you've done fantastic. xx
LT 28lbs lost.
CD 13lbs lost. Did 810 on CD so introduced food.
Atkins 6lbs lost.
Total loss - 47lbs
UNDER WEIGHT TARGET
Gained back 28lbs. Cannot believe it!!
Am now doing south beach to lose the weight.
New losses 25lbsNearly there
This is my horrific before picture plus and my after pictures....with a bit of flesh showing.

yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay!!!
(thought i wouild share some of you excitement!! lol
Brilliant Gem well done![]()
This was my lipotrim journey
Week 1 -10lbsWeek 2 - 3.5lbsWeek 3 - 5.5lbsWeek 4 - 2.75lbsWeek 5 - 4.5lbsWeek 6 - 3.5lbsWeek 7 (last week) - 5lbsRefeed week - 1/2lbRefeed week 2 - 4lbsRefeed week 3 - 3.75lbs :S
ExanteWeek 1 - 15lbsWeek 2 - 4lbsWeek 3 - 5 n 1/2lbs
Week 4 - 1/2lbWeek 5 - 3 n 1/4lbs
New you diet...
Week 6 - 5lbs!!!
Week 7 - 1.5lbs
Week 8 - 3lbs
Well done on size ten, wooohooo really happy for you x
Start weight 17st 11lbs
Week 1 -14lbs Week 16 - 2lbs
Week 2 - 5lbs Week 17 - 1lbs
Week 3 - 5lbs Week 18 - 8lbs
Week 4 - 2lbs Week 19 - 0lbs
Week 5 - 4lbs Week 20 - 3lbs
Week 6 - 6lbs Week 21 - 3lbs
Week 7 - 3lbs Week 22 - 5lbs
Week 8 - 4lbs Week 23 - 3lbs
Week 9 - 3lbs Week 24 - 2lbs
Week 10 - 2lbs Week 25 - 3lbs
Week 11 - 6lbs Week 26 - 4lbs
Week 12 - 3lbs Week 27 - 1lb
Week 13 - 5lbs Week 28 - 4lbs
Week 14 - 2lbs Week 29 - 5lbs
Week 15 - 5lbs Week 30 +2lbs Refeed
Week 31/32 - 4lbs Refeed
Christmas Challenge Lose 32lbs / lost 33lbs and hit target woohoo!