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Thread: Week 1 WI...

  1. 2nd February, 2009 #1
    Zoe321
    Zoe321 is offline
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 01/12/09
    Start Weight: 18st10lb
    Current Weight: 17st9lb
    Goal Weight: 11st7lb
    Goal Date: 23/11/10


    BMI Information:
    Start BMI: 42.3
    Current BMI: 39.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 6st2lb
    % Lost 5.73%

    Week 1 WI...

    And 12lbs off!!!!

    Off to read the weekend threads, update my profile and make a ticker.
    Am chuffed to little bits

    Zx
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  2. 2nd February, 2009 #2
    kered
    kered is offline
    Im always here!

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    Diet: Shakes and Meals.
    Height: 5ft4in
    Well done Zoe, what a great loss. That should keep you motivated for week 2.


    Start weight 14st 10lbs. Lost 1 st 7lbs on WW.
    Start Weight on Lipotrim 08/01/09 - 13st 3lbs.
    Finish weight 26/03/09 - 10st 6lbs.
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  3. 2nd February, 2009 #3
    shivers1
    shivers1 is offline
    This year is my year....
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    Join Date
    4th August, 2007
    Location
    Ireland
    Posts
    146
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    13
    Diet: Atkins
    Height: 5ft10in
    Start Date: 23/01/11
    Start Weight: 15st4lb
    Current Weight: 15st4lb
    Goal Weight: 12st4lb
    Goal Date: 26/07/11


    BMI Information:
    Start BMI: 30.7
    Current BMI: 30.7
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Well done honey!! Fab week one result!!xx
    Siobhan.x

    30/01/11: Starting Weight: 15.3...

    Goal 1: To get into the 14's
    Goal 2: To get back to pre baby number 3 weight (13.11)
    Goal 3: To lose 2st (13.3)
    Goal 4: To get into the 12's


















    "If you always do, what you've always done, you'll always get, what you've always got...."
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  4. 2nd February, 2009 #4
    miss_unknown
    miss_unknown is offline
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    Diet: Diet, what diet?
    Height: 5ft7in
    Start Date: 27.07.09
    Start Weight: 20st7lb
    Current Weight: 20st7lb
    Goal Weight: 9st4lb
    Goal Date: asap


    BMI Information:
    Start BMI: 44.9
    Current BMI: 44.9
    Goal BMI: 20.4


    Statistics:
    Weight to Lose: 11st3lb
    % Lost 0%
    Well done zoe, fab loss for your first week
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  5. 2nd February, 2009 #5
    xx.kirsty.xx
    xx.kirsty.xx is offline
    Yummy Mummy :)
    Join Date
    15th September, 2008
    Posts
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    Diet: Healthy Eating & Plenty of Exercise :)
    Height: 5ft1in
    Start Weight: 12st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st0lb
    Goal Date: Summer 2011


    BMI Information:
    Start BMI: 31.7
    Current BMI: 23.8
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st0lb
    % Lost 25%
    Congradulations hun, ur now a big looser

    x


    Sienna enjoying her 1st birthday cake!


    One very proud mummy to a fabulous baby girl born 07/01/2010 @ 23:33 weighing 7lbs 2 oz


    I have never been so happy in my life!


    Independant Cambridge Consultant (CDC)




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  6. 2nd February, 2009 #6
    plussizebarbie
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    Diet: lipotrim
    Height: 5ft5in
    Start Date: 10/01/09
    Goal Weight: 10st10lb


    BMI Information:
    well done hon that is excellent!!onwards and upwards eh xxx



    Week 1 = -14 lb's!! (1 stone lost)
    Week 2 = - 2 lb's

    Week 3 = - 6lb's!
    Week 4 = - 7lb's! ( 2 stone lost)
    Week 5 = - 8lb's!
    Week 6 = - 7lb's! (3 stone lost!!!!!!)
    Week 7 = - 2lb's
    Week 8 = - 5lb's
    Week 9 = - 2lb's
    Week 10 = - 11lb's
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  7. 2nd February, 2009 #7
    John F
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    30th January, 2009
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    Diet: Lipotrim
    Height: 5ft9in
    Start Date: 27/01/09
    Start Weight: 19st1lb
    Current Weight: 17st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 35.4
    Goal BMI: 22.9


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 6st1lb
    % Lost 10.11%
    Not be a negative nelly (because that's a great first week's loss) but just a reminder that week 1 is always a lot more than other weeks. (Because that's when you're losing the glycogen and the water that it contains.) It's all fat-loss from here on in though.

    I only felt the need to mention it, because the first time I was on the program I didn't know this, and got a bit disheartened that the following weeks were much less for me.
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  8. 2nd February, 2009 #8
    MiniB
    MiniB is offline
    Here we go again!

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    Diet: Exante
    Height: 5ft3in
    Start Date: 14th January 2012
    Goal Date: Whenever I feel happy with myself!
    Well done Zoe. That's a fantastic first week weight loss. Good luck for next week and keep up the good work!
    Bev



    Exante start 14th January 2012

    Week 1: -11lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: -3lbs
    Week 6: -4lbs
    Week 7: -1lb
    Week 8: -4lbs
    (Total 36lbs in 8 weeks)
    Week 9: -3lbs
    Week 10: -5lbs
    Week 11: -1lb
    Week 12: -1lb
    Week 13: STS
    Week 14: -1lb
    Week 15: -1lb
    End of TFR
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  9. 2nd February, 2009 #9
    misswannabeslim
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    Rep Power
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    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 30/01/2009
    Start Weight: 17st6lb
    Goal Weight: 13st0lb
    Goal Date: 01/06/2009


    BMI Information:
    Well done Zoe, thats fantastic!!!


    First Go
    Week One - 14lb Loss
    Week Two - 7lb Loss
    Week Three - 3lb Loss
    Week Four - 3lb Loss

    Second Go
    Week One -

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  10. 2nd February, 2009 #10
    suekni
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    Diet: lipotrim
    Start Date: 22 jan 2009
    Start Weight: 13st9lb
    Current Weight: 12st11lb
    Goal Weight: 10st12lb
    Goal Date: april 16th


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st13lb
    % Lost 6.28%
    wat eva the reasons its a brill weight loss well done






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  11. 2nd February, 2009 #11
    Zoe321
    Zoe321 is offline
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    Location
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    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 01/12/09
    Start Weight: 18st10lb
    Current Weight: 17st9lb
    Goal Weight: 11st7lb
    Goal Date: 23/11/10


    BMI Information:
    Start BMI: 42.3
    Current BMI: 39.9
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 6st2lb
    % Lost 5.73%
    Thanks All!!!

    Am over the moon and looking (perhaps optomistically ) for another 6/7 this week. Really didn't expect this good a loss as I went (literally - in the car) straight from WW where I lost 2st in three months to LT.

    Thanks again

    Zx
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  12. 2nd February, 2009 #12
    Yorkshire Adam
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    Really Really likes to post!
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    Diet: Lipotrim
    Height: 6ft3in
    Start Date: 07/01/2009
    Start Weight: 19st4lb
    Current Weight: 13st13lb
    Goal Weight: 14st0lb
    Goal Date: 01/08/2009


    BMI Information:
    Start BMI: 33.7
    Current BMI: 24.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: -0st1lb
    % Lost 27.78%
    well done thats brilliant you should be really proud
    TFR first time round...

    Week 1 - 14.5lb
    Week 2 - 4.5lb
    Week 3 - 9lb
    Week 4 - 4.5lb
    Week 5 - 8lb
    Week 6 - 6lb
    Refeed Week 1 - 4lb
    Refeed Week 2 = Stayed the same

    Total weight loss in 6 weeks of TFR First time round = 46.5lb


    TFR second time round...

    Week 1 - 9lb
    Week 2 - 7.5lb
    Week 3 - 7.5lb
    Week 4 - 6lb
    Refeed Week 1 + 1lb

    Total weight loss in 4 weeks of TFR second time round = 30lb


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  13. 2nd February, 2009 #13
    Soph
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    Diet: Calorie Counting
    Height: 5ft6in
    Start Date: 20/02/2012
    Start Weight: 13st4lb
    Current Weight: 13st4lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 30
    Current BMI: 30
    Goal BMI: 24.7


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Grats hun!


    Lipotrim started 18/11/08 @ 15,4 - Finished 17/03/09 @ 11,0


    Start calorie counting 20/02/12 @ 13,4

    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -

    Goals - get through week 1, lose 1/2 stone, get into the 12's, lose 1 stone, lose 10% (19lbs), get into the 11's, get into my size 14's, get to 11 stone (healthy bmi), get into my beautiful Karen Millen 14, get into size 12, be happy with my weight for my Wedding 25/08/2012.
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  14. 2nd February, 2009 #14
    summergurl
    summergurl is offline
    ♥2 Years Maintaining♥

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    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
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    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Whooooo

    You beat me by 1lb!!! lol

    Well done chick


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************




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  15. 2nd February, 2009 #15
    ChellyWellyBoot
    ChellyWellyBoot is offline
    I will be skinny again!!!

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    Location
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    Posts
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    Rep Power
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    Diet: The New you diet
    Height: 5ft10in
    Start Date: 04 Jan 2010
    Start Weight: 14st1lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 28.3
    Current BMI: 22.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st2lb
    % Lost 20.81%
    Brilliant chick well done!!!
    This was my lipotrim journey

    Week 1 -10lbs
    Week 2 - 3.5lbs
    Week 3 - 5.5lbs
    Week 4 - 2.75lbs
    Week 5 - 4.5lbs
    Week 6 - 3.5lbs
    Week 7 (last week) - 5lbs
    Refeed week - 1/2lb
    Refeed week 2 - 4lbs
    Refeed week 3 - 3.75lbs :S











    Exante
    Week 1 - 15lbs
    Week 2 - 4lbs
    Week 3 - 5 n 1/2lbs
    Week 4 - 1/2lb
    Week 5 - 3 n 1/4lbs

    New you diet ...
    Week 6 - 5lbs!!!
    Week 7 - 1.5lbs
    Week 8 - 3lbs
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