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Thread: Times of shakes ....?!!!

  1. #16
    I will be skinny again!!!

    ChellyWellyBoot's Avatar
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    27th January, 2009
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    Diet: The New you diet
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    Start Weight: 14st1lb
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    BMI Information:
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    Current BMI: 22.4
    Goal BMI: 22.1


    Statistics:
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    Weight to Lose: 0st2lb
    % Lost 20.81%
    Yeah mine vary...
    I have my first one as soon as i get my lazy ass out of bed.. one at lunch time in work and one after work..

    But this week im working lates so had my last at like 9.30pm..

    And on sat night and sunday night i kept forgetting i had another one to take and had them late lol!! xx
    This was my lipotrim journey

    Week 1 -10lbs
    Week 2 - 3.5lbs
    Week 3 - 5.5lbs
    Week 4 - 2.75lbs
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    Week 6 - 3.5lbs
    Week 7 (last week) - 5lbs
    Refeed week - 1/2lb
    Refeed week 2 - 4lbs
    Refeed week 3 - 3.75lbs :S











    Exante
    Week 1 - 15lbs
    Week 2 - 4lbs
    Week 3 - 5 n 1/2lbs
    Week 4 - 1/2lb
    Week 5 - 3 n 1/4lbs

    New you diet ...
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  2. #17
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    cuddlyfairy's Avatar
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    Diet: Lipotrim
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    BMI Information:
    The times I have them depends on whether I am at work or not. I have my first about 11 at work or between 11 and 1 at home, the second usually about 5 and the last when I think of it, usually after 9pm.

    Sunday I was out with my youngest all day and left my flapjack in the car so I didn't have it (my first) till we were driving home, after 4!!!! I then had the other 2 at 7ish and 11ish. I try to spread them out evenly.

    x







    Mini goal: Survive a month on LT! Done! Yay!
    April to December 2008 lost 127lb
    Stupidly put too much back on so starting again 2/8/09

    Wk 1 -7 wk 2 -2 wk 3 -1 wk 4 -3lb

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  3. #18
    My husband = My hero

    LovelyLauren's Avatar
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    Diet: Cambridge Diet ss
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    BMI Information:
    Start BMI: 42.6
    Current BMI: 30.9
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 5st7lb
    Weight to Lose: 2st7lb
    % Lost 27.5%
    If i have my last dhake any tim after 5pm i cant sleep til gone midnight and it drived me mad!

    so i have my 1st at 7am, to start my metabolism, one at 1 and then my last at 5 ish!
    My guys

    CD start - 9.10.10 Weight 20stone.
    Today's weight - 17st 4.6lbs


    30 day shred Round 1 - COMPLETE! 12.12.10!!

    Couch to 5K challenge COMPLETE.

    Stones 20 - 19 - 18 - 17 - 16 -15 - 14st- 13 - 12 stone = GOAL!!!.




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