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Thread: Great loss today

  1. #16
    Likes to post
    Soph's Avatar
    Join Date
    29th December, 2008
    Location
    Surrey
    Posts
    283
    Rep Power
    19
    Diet: Exante
    Height: 5ft6in
    Start Date: 14/04/2013
    Start Weight: 13st6lb
    Current Weight: 13st6lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 30.3
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 2st6lb
    % Lost 0%
    Well done honey! Fab loss.


    Start 14/04/2013 @ 13,6

    Week 1 -
    Week 2 -
    Week 3 -
    Week 4 -
    Week 5 -

    Goals - get through week 1, get into the 12's, lose 1/2 stone, lose 1 stone, lose 10% (19lbs), get into the 11's, lose 2 stone, get into my size 14's, get to 11 stone (healthy bmi).

  2. #17
    Likes to post
    charlene-wilson's Avatar
    Join Date
    10th August, 2008
    Location
    lancaster
    Posts
    519
    Rep Power
    25
    well done
    Started slim and save 10th jan 2012!
    Good Luck to fellow Slim and savers may we achive our goals.
    ---------------------------
    January
    losses in . kg........lb
    week 1 . - 5 . -11
    week 2 . -0.5. -1.1
    week 3 . -2.5. -5.5
    Total loss for january. 8kg. 17.6lb
    ---------------------------
    ---------------------------
    February
    losses in . kg........lb
    week 1 . -0.7. -1.5
    week 2 . -0.9. -2
    week 3 . -1.1. -2.4
    week 4 .
    ----------------------------
    Mini Goals
    lose 14lb ) lose 1 size
    lose 21lb ) lose 2 sizes
    lose 28lb lose 3 sizes

    for someone to notice iv lost weight. (Not a family member)

  3. #18
    Really Really likes to post!
    Yorkshire Adam's Avatar
    Join Date
    14th January, 2009
    Posts
    1,741
    Rep Power
    77
    Diet: Lipotrim
    Height: 6ft3in
    Start Date: 07/01/2009
    Start Weight: 19st4lb
    Current Weight: 13st13lb
    Goal Weight: 14st0lb
    Goal Date: 01/08/2009


    BMI Information:
    Start BMI: 33.7
    Current BMI: 24.4
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: -0st1lb
    % Lost 27.78%
    well done thats fantastic
    TFR first time round...

    Week 1 - 14.5lb
    Week 2 - 4.5lb
    Week 3 - 9lb
    Week 4 - 4.5lb
    Week 5 - 8lb
    Week 6 - 6lb
    Refeed Week 1 - 4lb
    Refeed Week 2 = Stayed the same

    Total weight loss in 6 weeks of TFR First time round = 46.5lb


    TFR second time round...

    Week 1 - 9lb
    Week 2 - 7.5lb
    Week 3 - 7.5lb
    Week 4 - 6lb
    Refeed Week 1 + 1lb

    Total weight loss in 4 weeks of TFR second time round = 30lb



  4. #19
    Feeling fab!

    Join Date
    2nd January, 2009
    Location
    A Northern Lass living in Hampshire
    Posts
    841
    Rep Power
    47
    Diet: Lipotrim
    Start Date: 10th January 2009
    Great loss lou,your doing fabby!!

  5. #20
    Regular Member
    Fr00b's Avatar
    Join Date
    15th January, 2009
    Location
    East Anglia
    Posts
    83
    Rep Power
    5
    Diet: Cambridge (was Lipotrim)
    Height: 5ft8in
    Start Date: 20/01/2009
    Start Weight: 21st1lb
    Current Weight: 15st5lb
    Goal Weight: 12st10lb
    Goal Date: Christmas '09


    BMI Information:
    Start BMI: 44.8
    Current BMI: 32.7
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 5st10lb
    Weight to Lose: 2st9lb
    % Lost 27.12%
    Well done you, that's a great loss!

  6. #21
    Is a loser :)

    Join Date
    15th December, 2008
    Location
    West Midlands
    Posts
    936
    Rep Power
    28
    Diet: Cambridge
    Start Date: 27/06/2011
    Start Weight: 24st2lb
    Current Weight: 20st8lb
    Goal Weight: 14st0lb
    Goal Date: As soon as possible :)


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 6st8lb
    % Lost 14.79%
    Thanks for your fantastic support guys xxx
    Wk 9 4th Sept -9lb
    Wk 10 10th Sept -1lb
    Wk 11 18th Sept -6.5lb
    Wk 12 25th Sept -2.5

    SEPTEMBERS GOAL!





    MAIN GOAL






  7. #22
    Banned

    Join Date
    25th September, 2008
    Location
    Salisbury
    Posts
    2,781
    Rep Power
    0
    Diet: Diet, what diet?
    Height: 5ft7in
    Start Date: 27.07.09
    Start Weight: 20st7lb
    Current Weight: 20st7lb
    Goal Weight: 9st4lb
    Goal Date: asap


    BMI Information:
    Start BMI: 44.9
    Current BMI: 44.9
    Goal BMI: 20.4


    Statistics:
    Weight to Lose: 11st3lb
    % Lost 0%
    well done lou, great result!! Gosh everyone is slashing these targets this week...whey

  8. #23
    Regular Member

    Join Date
    25th August, 2007
    Posts
    51
    Rep Power
    6
    that's a great loss..

  9. #24
    Likes to post
    Pearly's Avatar
    Join Date
    11th October, 2008
    Location
    North West
    Posts
    379
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft7in
    Start Weight: 15st11lb
    Current Weight: 14st3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.6
    Current BMI: 31.2
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st3lb
    % Lost 9.95%
    Fantastic Lou you are doing so well. Good luck for next week.

    I am going for my Restart WI on Monday and I am terrified. I had a sneak peak at the scales this morning and I got a bit of a nasty suprise. Anyway I will see what Monday brings.
    x








    Starting weight 17st 10lb - Oct '07

    Lost 4 stone between 2007 and 2008. Maintained throughout 2009 but now now its time to try and shift the rest.

    Restart 11/1/10

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